Автор: Crowley Chris, Lodge Henry S. Название: The Younger Next Year Exercise Program: Use the Power of Exercise to Slow Aging and Stay Strong, Fit, and Sexy ISBN: 0761186123 ISBN-13(EAN): 9780761186120 Издательство: Неизвестно Рейтинг: Цена: 13790.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Younger Next Year Exercise Program combines the best information from Younger Next Year with the cutting-edge workouts from Thinner This Year. Here is the 10-minute warm-up (critical for maintaining ankle, shoulder, and hip mobility). The five amazing things aerobic exercise will do for your body, and finding the method that works for you.
Автор: Crowley Chris, Lodge Henry S. Название: Younger Next Year Gift Set for Women ISBN: 1523508256 ISBN-13(EAN): 9781523508259 Издательство: Неизвестно Цена: 25700.00 T Наличие на складе: Невозможна поставка.
Автор: Crowley Chris, Lodge Henry S. Название: Younger Next Year Gift Set for Men ISBN: 1523508248 ISBN-13(EAN): 9781523508242 Издательство: Неизвестно Цена: 25700.00 T Наличие на складе: Невозможна поставка.
Автор: Crowley Chris, Lodge Henry S. Название: Younger Next Year: Live Strong, Fit, Sexy, and Smart--Until You`re 80 and Beyond ISBN: 1523507926 ISBN-13(EAN): 9781523507924 Издательство: Неизвестно Цена: 18380.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Congratulations, you are about to get younger
Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you'll discover how to put off 70 percent of the normal problems of aging--weakness, sore joints, bad balance--and eliminate 50 percent of serious illness and injury. Plus, prominent neurologist Allan Hamilton now explains how following "Harry's Rules" for diet, exercise, and staying emotionally connected directly affects your brain--all the way down to the cellular level. The message is simple: Learn to train for the next third of your life, and you'll have a ball.
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