Nobody`s Friend: (but That`s Not Where It Ends!), Grace Lani
Автор: Simpson Lani, Blakeman Mary Claire Название: Dr. Lani`s No-Nonsense Bone Health Guide: The Truth about Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age ISBN: 0897936612 ISBN-13(EAN): 9780897936613 Издательство: Неизвестно Цена: 26660.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Part whistle-blower book, part bone health bible, Dr. Lani's No-Nonsense Bone Health Guide is the first consumer book to expose the shocking difficulty of getting an accurate bone density reading and the serious risks of long-term use of osteoporosis medications, which are often prescribed based on inaccurate readings. In addition to this vital information about bone density testing, Dr. Lani Simpson cuts through the confusion and inaccuracies surrounding osteoporosis and explains what readers can do now to build and maintain healthy bones for life. Dr. Simpson shares her well-rounded, whole-body approach to bone health, including discussions of digestive health, diet, supplements, exercise, and how aging affects the bones. Readers learn surprising facts about what foods and medicines might hurt bone health and which ones will help build strong bones. Also included is a thorough discussion of calcium supplementation and how to do it right. Dr. Lani's No-Nonsense Bone Health Guide is the key to long, healthy, fracture-free golden years.
Автор: Simpson Lani Название: Dr. Lani`s No-Nonsense Bone Health Guide: The Truth about Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age ISBN: 1681625687 ISBN-13(EAN): 9781681625683 Издательство: Неизвестно Цена: 39530.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Part whistle-blower book, part bone health bible, Dr. Lani's No-Nonsense Bone Health Guide is the first consumer book to expose the shocking difficulty of getting an accurate bone density reading and the serious risks of long-term use of osteoporosis medications, which are often prescribed based on inaccurate readings. In addition to this vital information about bone density testing, Dr. Lani Simpson cuts through the confusion and inaccuracies surrounding osteoporosis and explains what readers can do now to build and maintain healthy bones for life. Dr. Simpson shares her well-rounded, whole-body approach to bone health, including discussions of digestive health, diet, supplements, exercise, and how aging affects the bones. Readers learn surprising facts about what foods and medicines might hurt bone health and which ones will help build strong bones. Also included is a thorough discussion of calcium supplementation and how to do it right. Dr. Lani's No-Nonsense Bone Health Guide is the key to long, healthy, fracture-free golden years.
In her newest book, Dr. Lani Simpson provides readers with no-nonsense, easy-to-understand advice about the sun and how our bodies react to sun exposure. This go-to-guide for all members of the family includes: practical information about how to obtain vitamin D from the sun safely, how to protect yourself and your family from sunburns, and how to find safe sunscreen products. This book examines how our ancestors worshiped the sun and how those beliefs shaped our modern relationship with the sun. Dr. Lani's No-Nonsense Sun Health Guide advocates for a conscious and respectful relationship with the sun.
The sun is now listed as a carcinogen, this is true, especially when we allow our skin to burn and neglect basic sun protection. And we also need vitamin D, which is produced when certain rays interact with exposed skin. There are hundreds of conditions that have been associated with vitamin D deficiency including: multiple cancers, hormone imbalances, bone loss and osteoporosis and multiple sclerosis. So, how do we get this essential vitamin from the sun without damaging our skin that could end up causing skin cancers? Is taking a vitamin D supplement the answer?
The fact is, not enough and too much vitamin D can result in health consequences.
As a complete guide, it contains chapters on skin cancers, how to identify them, and as well as available treatment options. The final chapter covers the importance of sunlight itself that fosters our natural circadian rhythms for a good night's sleep. These questions, and many more, are addressed in Dr. Lani's No-Nonsense Sun Health Guide.
In her newest book, Dr. Lani Simpson provides readers with no-nonsense, easy-to-understand advise about the sun and how our bodies react to sun exposure. This go-to-guide for all members of the family includes: practical information about how to obtain vitamin D from the sun safely, how to protect yourself and your family from sunburns and how to find safe SPF products and apply them properly. This book examines how our ancestors worshipped the sun and how those beliefs affect our relationship with the sun in present times. Dr. Lani's No-nonsense Sun Health Guide advocates for a conscious and respectful relationship with the sun.
The sun is now listed as a carcinogen - this is true, however there are hundreds of conditions that have been associated with vitamin D deficiency - multiple cancers, hormone imbalance (PMS), bone loss and osteoporosis to multiple sclerosis. So how do we get the the vitamins and nutrients we need from the sun without damaging our health? Is taking a vitamin D supplement the answer? If so how much? These questions and many more are addressed in Dr. Lani's No-nonsense Sun Health Guide.
This go-to-guide also reveals the truth about:
sun exposure
vitamin D
sun tanning
skin cancer
chemicals in skin products
sunscreen chemicals
insomnia and the sun
Автор: Grace Lani Название: Perry and Perky: The Adventures Continue ISBN: 0648513750 ISBN-13(EAN): 9780648513759 Издательство: Неизвестно Рейтинг: Цена: 21270.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: "Perry and Perky - The Adventures Continue" is a picture book designed to be read to children. It contains 5 stories about the adventures of Perry, an endearing pygmy-possum, and his quirky quokka friend, Perky. It`s illustrated by acclaimed artist, Emma Stuart and is the sequel to "Nobody`s Friend (But that`s not where it ends!)".
Автор: Grace Lani Название: Perry & Perky`s Fun-Filled Adventures ISBN: 0648513769 ISBN-13(EAN): 9780648513766 Издательство: Неизвестно Рейтинг: Цена: 11440.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Perry & Perky's Fun-Filled Adventures contains ten delightful five-minute stories about Perry, a resourceful pygmy-possum, and Perky, an adventurous quokka. It is also available as two separate books in paperback, hardback, and eBook: "Nobody's Friend (But that's not where it ends )" and "Perry and Perky-the Adventures Continue". All stories contain subtle life lessons. They are primarily designed to be read to children up to seven years of age but older children who are good readers may enjoy reading them too. The beautiful illustrations in the book are from watercolour paintings by acclaimed Australian artist, Emma Stuart.
Synopsis Perry the pygmy-possum wakes up after several weeks--which he calls his torpor-time--to find that the land where he lives has been cleared. He's all alone and he sets out to find a friend. He meets Perky, an adventurous quokka, and together they travel anywhere and everywhere by train, aeroplane, brumby, truck, motor bike, ship and spaceship, enjoying life and making a difference wherever there is an opportunity to do so.
Автор: Grace Lani Название: Perry & Perky`s Fun-Filled Adventures ISBN: 0648513777 ISBN-13(EAN): 9780648513773 Издательство: Неизвестно Рейтинг: Цена: 14500.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
"Perry & Perky's Fun-Filled Adventures" contains ten delightful five-minute stories about Perry, a resourceful pygmy-possum, and Perky, an adventurous quokka. It is also available as two separate books in paperback, hardback, and eBook: "Nobody's Friend (But that's not where it ends )" and "Perry and Perky-the Adventures Continue". All stories contain subtle life lessons. They are primarily designed to be read to children up to seven years of age but older children who are good readers may enjoy reading them too. The 24 beautiful illustrations in the book are from watercolour paintings by acclaimed Australian artist, Emma Stuart. They include part-page, full page and double page spreads. The book is 8 inches x 10 inches (20.3cm x 25.4cm). It has 66 pages and is available in paperback, hardback and eBook (.mobi). The paperback and hardback are perfect bound (glued spine) and printed with Standard Colour.
Synopsis: Perry the pygmy-possum wakes up after several weeks--which he calls his torpor-time--to find that the land where he lives has been cleared. He's all alone and he sets out to find a friend. He meets Perky, an adventurous quokka, and together they travel anywhere and everywhere by train, aeroplane, brumby, truck, motor bike, ship and spaceship, enjoying life and making a difference wherever there is an opportunity to do so.
Автор: Forbes Lani Название: The Seventh Sun ISBN: 1982546093 ISBN-13(EAN): 9781982546090 Издательство: Неизвестно Цена: 17460.00 T Наличие на складе: Невозможна поставка. Описание: Part coming-of-age story, part psychological thriller, part philosophical investigation, this unforgettable memoir traces the ramifications of a series of lies that threaten to derail the author`s life-exploring the line between truth and deception, fact and fiction, and reality and conspiracy.
Автор: Guinier, Lani Название: Who`s Qualified? ISBN: 0807043354 ISBN-13(EAN): 9780807043356 Издательство: Random House (USA) Рейтинг: Цена: 9190.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Open Agile Architecture, a standard of The Open Group, offers an approach to architect at scale with agility. It provides guidance and best practices for Enterprise Architects seeking to transition into Agile and Digital contexts. Empowering an Enterprise to Succeed with its Digital-Agile TransformationAgile teams drive the enterprise`s Digital Transformation by inventing new business models, delivering superior customer experiences, developing digital products, and architecting highly-automated operating systems.The Open Agile Architecture Standard was designed keeping the needs of all business stakeholders in mind:¢ Business Leaders - to drive the enterprise`s Digital and Agile change journey¢ Enterprise Architects - to extend their scope of influence in an Agile at scale world¢ Product Managers - to help transform customer experience, innovate products, and generate growth¢ Product Owners - to accelerate their transformation from managing feature backlogs to steering value delivery¢ Operations Managers - to enable them to leverage Lean and automation to generate sustainable competitive advantages¢ Software Engineers - to leverage the power of digital technologies to co-innovate with the businessThe more Agile the enterprise, the faster the learning cycles, and faster learning cycles translate to shorter time-to-market resulting in more agility. By adopting an Open Agile Architecture approach, your organization can capitalize on this accelerated learning cycle, meaning your Agile and Digital capabilities continuously and simultaneously co-create one another.
Автор: Leeds, Alyson Sutherland, Doris V Mccaffrey, April Woodward, Lani Название: New adventures of bernice summerfield: buried memories ISBN: 1838680284 ISBN-13(EAN): 9781838680282 Издательство: Неизвестно Рейтинг: Цена: 31670.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Bernice Summerfield is back in four new adventures with a Time Lord you could bring home to meet your universe.
Educators lead K-12 students in fun and engaging mind-body strategies and breathing techniques which improve social and emotional learning in the classroom and beyond. Introduce and practice 26 easy to follow scripted A-Z Mindfulness strategies that encourage students to focus on the present moment, enhance attention, compassion and self-awareness while reducing stress and anxiety. Empower students to let go of unproductive thoughts that don't serve them and focus on thoughts that make them feel good and happy. Students are guided through activities where they learn to explore the mind, body, and breath connection while focusing on sounds, positive phrases, visualized images, breath, and movement. Students practice strategies to recharge themselves and develop life-skills for managing stress. Inspire students of all ages to awaken to greater focus, kindness, gratitude, peace, and self-compassion, allowing then to lead happier, healthier, and more fulfilling lives. Revolutionize learning by empowering students to better self-manage and to become more accepting, mindful, and present.
Practicing mindfulness daily and consistently with Mindful Students paves the way for student sto become mindful instead of mind-full, allowing them to gain many advantages that include:
-Improving focus, memory, processing, attention, and academic performance.
-Developing greater self-awareness through gratitude, kindness, and visualization while connecting more deeply with body, breath, thoughts, and feelings.
-Strengthening self-regulation by learning to control thoughts, actions, and emotions.
-Empowering students to be less reactive by cultivating awareness, acceptance, and choice.
-Enhancing patience and resilience as negative thoughts and feelings lose their power.
-Increasing brain mass and creating new neural pathways, contributing to greater mental clarity, inner calm, and an overall happier disposition.
Автор: Bone Jesse Franklin Название: The Lani People ISBN: 9353442656 ISBN-13(EAN): 9789353442651 Издательство: Неизвестно Рейтинг: Цена: 13110.00 T Наличие на складе: Невозможна поставка. Описание: This book is a result of an effort made by us towards making a contribution to the preservation and repair of original classic literature. In an attempt to preserve, improve and recreate the original content, we have worked towards: 1. Type-setting & Reformatting: The complete work has been re-designed via professional layout, formatting and type-setting tools to re-create the same edition with rich typography, graphics, high quality images, and table elements, giving our readers the feel of holding a 'fresh and newly' reprinted and/or revised edition, as opposed to other scanned & printed (Optical Character Recognition - OCR) reproductions. 2. Correction of imperfections: As the work was re-created from the scratch, therefore, it was vetted to rectify certain conventional norms with regard to typographical mistakes, hyphenations, punctuations, blurred images, missing content/pages, and/or other related subject matters, upon our consideration. Every attempt was made to rectify the imperfections related to omitted constructs in the original edition via other references. However, a few of such imperfections which could not be rectified due to intentional\unintentional omission of content in the original edition, were inherited and preserved from the original work to maintain the authenticity and construct, relevant to the work. We believe that this work holds historical, cultural and/or intellectual importance in the literary works community, therefore despite the oddities, we accounted the work for print as a part of our continuing effort towards preservation of literary work and our contribution towards the development of the society as a whole, driven by our beliefs. We are grateful to our readers for putting their faith in us and accepting our imperfections with regard to preservation of the historical content. HAPPY READING
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