Yes, you are trapped, and this book is going to help you break free.
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As a free bonus, this book includes five powerful audios for extra support when you need it most.
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"You're not crazy, weak, or lacking willpower. And it's not your fault! The Binge Code digs into the science to show you what's keeping you out of control around food." - Cameron Heathers, bestselling author and Life30 co-founder
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Автор: Kerr Richard J. Название: Unclassified: My Life Before, During, and After the CIA ISBN: 1950544109 ISBN-13(EAN): 9781950544103 Издательство: Неизвестно Рейтинг: Цена: 18390.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
In Unclassified: My Life Before, During, and After the CIA, Richard James Kerr, a former Deputy Director of the Central Intelligence Agency, recounts how he joined the Agency fresh out of college as a GS7 analyst/clerk. During his more than 30 years, Kerr rose through the ranks quickly, serving in all four directories--Intelligence, Operations, Administration, and Science/Technology (reaching Director level in both Intelligence and Administration)--before eventually becoming Deputy Director of the CIA (DDCI).
Kerr was responsible for many highly visible tasks such as providing the US President with a daily briefing of CIA intelligence. He was known for his stabilizing influence during his tenure and his ability to address countless "hot button" issues. He also established a reputation for his integrity and objectivity when presenting CIA findings to high-ranking officials.
Now retired, Kerr has the opportunity to reflect on his many experiences and he even shares his thoughts on how someone working in the intelligence community should consider approaching an administration that does not understand how useful agencies like the CIA can be when managing world issues.
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