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Survival Swimming: Swimming Drills to Learn and Improve on the Five Best Swimming Strokes for Survival, , Fury Sam


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Цена: 18380.00T
Кол-во:
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Наличие: Невозможна поставка.

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Автор: , Fury Sam
Название:  Survival Swimming: Swimming Drills to Learn and Improve on the Five Best Swimming Strokes for Survival
ISBN: 9781500294007
Издательство: Createspace Independent Publishing Platform
Классификация: ISBN-10: 1500294004
Обложка/Формат: Paperback
Страницы: 126
Вес: 0.14 кг.
Дата издания: 24.06.2014
Язык: English
Размер: 20.32 x 13.34 x 0.69 cm
Поставляется из: США
Описание: These Swimming Skills Will Save Your Life

Discover everything you need to escape your enemies and survive in the water.

Inside this 3-part training manual you will learn:

  • Efficient Swimming. Swimming lessons to swim faster and longer, including while swimming underwater.
  • Swimming in Open Water. Learn the dangers of open water and the best ways to swim in it.
  • Learn to Swim. This is for people learning how to swim and teaches basic skills and strokes.

Youll love this swim training manual because it will improve your swimming skills & you will learn to survive

Get it now.

Limited Time Only Bonus Freebies

8 FREE BONUSES FOR A LIMITED TIME ONLY Get your copy of Survival Swimming TODAY and you will receive:

  • A 10 week swim training schedule. Flexible to use as daily swim workouts or however you want.
  • The Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise.
  • A 15-minute yoga stretch routine.
  • How to protect yourself from environmental dangers. Dont perish from cold and heat illnesses
  • Recognizing dangerous marine life and what to do if attacked.
  • Making improvised rope out of plants and animals.
  • How to tie all the knots mentioned in this manual. Also very useful in everyday life.
  • A basic first aid guide so you can save lives in critical situations.
Part 1: Efficient Swimming

Swimming lessons to swim faster and longer, including while swimming underwater.

  • The most efficient way to tread water. A MUST LEARN water survival skill
  • Swim faster using the same training drills that professional swimmers use
  • A step-by-step guide for learning the Combat Survival Stroke, as used by the US Navy Seals
  • The proper way to do the Survival Backstroke so you conserve energy and keep as much heat as possible
  • How to safely train yourself to swim long distance underwater up to 50 meters or more
  • Fun swim workouts for beginners and advanced swimmers alike
  • Freestyle swimming drills to perfect your speed swimming technique
Part 2: Swimming in Open Water

Learn the different dangers of open water and the best way to swim in them for survival.

  • The safest ways to enter the water
  • Two swimming styles to use to get out of dangerous waters, and when to use them
  • The different types of waves, tides, and currents, and how to negotiate them
  • Learn the dangers of swift water, how to avoid them, and when to use them to your advantage
Part 3: Learn to Swim

For those starting to swim, this section will teach you the fundamental strokes and swimming training you need.

  • Tips for conquering the fear of water
  • How to doggy paddle
  • How to do survival backstroke
  • How to do freestyle
  • How to do sidestroke
  • Breaststroke swimming drills
  • Dry-land and water-based drills
  • Safe swim training practices
  • Progressive swimming lessons

All this and more with clear instructions and pictures.

Youll be glad to have this in your collection, because learning this stuff will save your life

Get it now.



Bruce Lee`s Jeet Kune Do: Jeet Kune Do Techniques and Fighting Strategy

Автор: , Fury Sam
Название: Bruce Lee`s Jeet Kune Do: Jeet Kune Do Techniques and Fighting Strategy
ISBN: 1515225593 ISBN-13(EAN): 9781515225591
Издательство: Неизвестно
Цена: 17230.00 T
Наличие на складе: Невозможна поставка.
Описание: Discover the Training You Need to Fight Like Bruce Lee

Bruce Lee's Jeet Kune Do is more than a bunch of martial arts techniques.

It is a usable Jeet Kune Do training manual covering all aspects of Bruce Lee's fighting method.

You'll love training in Jeet Kune Do, because it will teach you how to become the best fighter you can be

Get it now.

Limited Time Only Bonus Freebies

4 FREE BONUSES FOR A LIMITED TIME ONLY Get your copy of Bruce Lee's Jeet Kune Do TODAY and you will receive:

  • A never-ending Jeet Kune Do training schedule
  • A complete PDF copy of Sam Fury's book "Ground Fighting Techniques to Destroy Your Enemy"
  • How to do the Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise
  • A 15-minute yoga stretch routine for increased flexibility, strength, and balance
Inside Bruce Lee's Jeet Kune
  • Offensive and defensive Jeet Kune Do techniques
  • Learn Jeet Kune Do foundations and fighting strategy
  • Increase personal fitness
  • Become lightning fast
  • Elevate power in all your strikes
  • Progressive lessons so you can learn at your own pace
  • Develop the ability to instinctively escape/react to any situation

...and much, much more

Train in the Way of the Intercepting Fist
  • The lead straight punch and all the important lessons that go with it
  • How to deliver punches your opponent will never see coming
  • Simple explanations of the principles of economy of motion
  • Learn about the centerline and how to use it to your advantage
  • The On-Guard Position
  • Jeet Kune Do footwork including the shuffle, quick movements, circling, bursting, etc.
  • Wing Chun Kung Fu Chi Sao modified for Jeet Kune Do
  • The quickest and most powerful strikes to use, and how to make all strikes as fast and as forceful as possible
Offensive and Defensive Jeet Kune Do Techniques
  • Evasive movements
  • Parries
  • Counterattacks
  • Trapping
  • Interception
  • Sliding Leverage
  • Knees and Elbows
Jeet Kune Do is Perfect for Self Defense

Unlike many other martial arts, Bruce Lee developed Jeet Kune Do to be a practical form of self defense.

Use Jeet Kune Do street fight techniques to beat your opponent as quickly as possible.

Learn Jeet Kune Do Fighting Strategy
  • Discover the use of distance in fighting. Includes simple explanations of fighting measure, closing in, the four ranges, etc.
  • Understand broken rhythm, cadence, and other timing concepts. These will give an otherwise slower person the upper-hand.
  • Learn how to create openings in your opponent's guard using feints, false attacks, and more.
  • Breaks down the 5 ways of attack for use in fighting strategy.
  • Jeet Kune Do kickboxing skills including punches, kicks, and combinations
A Perfect Accompaniment to "The Tao of Jeet Kune Do"

The Tao of Jeet Kune Do is Bruce Lee's own book on his fighting art.

It has techniques, strategy, and philosophy, but it is not a Jeet Kune Do training manual.

You'll love this take on the legend's fighting method, because unlike other Jeet Kune Do books, this one fills that gap.

Get it now.



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