The Putnam Guard of Danvers, Mass: Story of the Company in the Early War Time of 1861..., Putnam Arthur Alwyn

Автор: Hamilton, Alwyn
Название: Hero at the fall
ISBN: 0571325432 ISBN-13(EAN): 9780571325436
Издательство: Faber
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Цена: 7910.00 T
Наличие на складе: Ожидается поступление.
Описание: The heir had been killed by his own brother, the treacherous Rebel Prince, who was consumed by jealousy and sought the throne for himself.

Автор: Schuler Lou, Cosgrove Alwyn
Название: The New Rules of Lifting Supercharged: Ten All-New Muscle-Building Programs for Men and Women
ISBN: 1583335366 ISBN-13(EAN): 9781583335369
Издательство: Random House (USA)
Рейтинг:
Цена: 12260.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This supercharged new edition of The New Rules of Lifting features all-new workouts to build maximum muscle in both men and women.

Lou Schuler and Alwyn Cosgrove's The New Rules of Lifting, The New Rules of Lifting for Women, and The New Rules of Lifting for Abs have revolutionized how people lift weights. The New Rules of Lifting Supercharged is a total reboot of the weightlifting workout book that launched the series in 2006, packing even more power on every page.

Featuring ten completely new workouts for both women and men, Supercharged emphasizes four major movements that do the most to change the way your body looks, feels, and performs: squat, deadlift, push, and pull. In addition, Cosgrove's updated total-body workout program improves core strength, mobility, flexibility, balance, endurance, and athleticism . . . all in just three hours a week of exercise.

Another big change from the original New Rules of Lifting is a self-customized workout system. Readers can choose their own exercises from a menu for each movement category, allowing beginner and advanced lifters to get tremendous results from the same basic plan. Each workout ends with a "finisher"--five to ten minutes of fun but high-effort drills such as complexes, intervals, and density training, with the choice of the reader's favorite exercises. The ultimate guide to total-body strengthening, this supercharged edition of The New Rules of Lifting will lift readers to stratospheric results.

Автор: Hamilton Alwyn
Название: Rebel of the Sands
ISBN: 0571325254 ISBN-13(EAN): 9780571325252
Издательство: Faber
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Цена: 7910.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This phenomenal novel is the first in a trilogy packed with shooting contests, train robberies, festivals under the stars, powerful Djinni magic and an electrifying love story. "Tell me that and we`ll go. Tell me that`s how you want your story to go and we`ll write it straight across the sand." Dustwalk is Amani`s home.

Автор: Hamilton Alwyn
Название: Rebel of the Sands
ISBN: 0451477537 ISBN-13(EAN): 9780451477538
Издательство: Random House (USA)
Цена: 11640.00 T
Наличие на складе: Нет в наличии.
Описание: The New York Times bestselling novel by the Goodreads Choice Awards Best Debut Author of 2016, published in 15 countries

Mortals rule the desert nation of Miraji, but mythical beasts still roam the wild and remote areas, and rumor has it that somewhere, djinn still perform their magic. For humans, it's an unforgiving place, especially if you're poor, orphaned, or female. Amani Al'Hiza is all three. She's a gifted gunslinger with perfect aim, but she can't shoot her way out of Dustwalk, the back-country town where she's destined to wind up wed or dead.

Then she meets Jin, a rakish foreigner, in a shooting contest, and sees him as the perfect escape route. But though she's spent years dreaming of leaving Dustwalk, she never imagined she'd gallop away on mythical horse--or that it would take a foreign fugitive to show her the heart of the desert she thought she knew.

This startlingly original Middle-East-meets-Wild-West fantasy reveals what happens when a dream deferred explodes--in the fires of rebellion, of romantic passion, and the all-consuming inferno of a girl finally embracing her power.

Автор: Lou Schuler & Alwyn Cosgrove
Название: The New Rules of Lifting For Life
ISBN: 1583334610 ISBN-13(EAN): 9781583334614
Издательство: Random House - Penguin
Цена: 9230.00 T
Наличие на складе: Невозможна поставка.
Описание: This is a customizable - and realistic-fitness program specifically created for midlifers who want to lose weight, revitalize energy, and build habits for increased longevity. Today's exercising adults are caught in a bind: those who take it seriously and work out aggressively end up with chronic aches and pains in midlife because they don't know how to adjust their programs as they get older. And those who take it easy end up with overfed, underdeveloped bodies that don't respond well when they decide to get serious about exercise.

Lou Schuler and Alwyn Cosgrove, fitness experts and authors of "The New Rules of Lifting Series" know all too well that these readers need a program of their own. That's because they are these readers. Schuler started working out in his early teens.

After forty years, he realized he couldn't do the programs in his own books without lots of modifications. And Cosgrove, a former European champion in tae kwon do, is a two - time survivor of stage IV cancer who found himself with limited endurance and a body that stubbornly refused to add muscle or shed fat. So the authors set out to create a new template for exercise, one that delivers serious results but is also flexible enough to accommodate individual limitations.

"The New Rules of Lifting for Life" offers a six-month plan that balances total - body strength, endurance, mobility, balance, coordination, and athleticism. The workouts are challenging and, in conjunction with the suggested diet modifications, will help readers change the way their bodies look, feel, and perform. And not just temporarily - "The New Rules of Lifting for Life" allows you to enjoy productive and pain-free workouts for many years to come.

Автор: Hamilton Alwyn
Название: Traitor to the Throne
ISBN: 0451477855 ISBN-13(EAN): 9780451477859
Издательство: Random House (USA)
Цена: 11640.00 T
Наличие на складе: Невозможна поставка.
Описание: The sizzling, un-put-downable sequel to the New York Times bestsellingRebel of the Sands, by Goodreads Choice Awards Best Debut Author of 2016 Alwyn Hamilton!

Mere months ago, gunslinger Amani al'Hiza fled her dead-end hometown on the back of a mythical horse with the mysterious foreigner Jin, seeking only her own freedom. Now she's fighting to liberate the entire desert nation of Miraji from a bloodthirsty sultan who slew his own father to capture the throne.

When Amani finds herself thrust into the epicenter of the regimethe Sultan's palaceshe's determined to bring the tyrant down. Desperate to uncover the Sultan's secrets by spying on his court, she tries to forget that Jin disappeared just as she was getting closest to him, and that she's a prisoner of the enemy.

But the longer she remains, the more she questions whether the Sultan is really the villain she's been told he is, and who's the real traitor to her sun-bleached, magic-filled homeland.

Forget everything you thought you knew about Miraji, about the rebellion, about djinni and Jin and the Blue-Eyed Bandit. InTraitor to the Throne, the only certainty is that everything will change.

Rebel of the Sandswas a New York Times bestseller, published in fifteen countries and the recipient of four starred reviews and multiple accolades, with film rights optioned by Willow Smith. And its sequel is even better.

Автор: Hamilton Alwyn
Название: Hero at the Fall
ISBN: 0451477863 ISBN-13(EAN): 9780451477866
Издательство: Random House (USA)
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Цена: 11640.00 T
Наличие на складе: Нет в наличии.
Описание: The breathless finale to the New York Times bestselling Rebel of the Sands series will have you on the edge of your seat until the dust from the final battle clears

When gunslinging Amani Al'Hiza escaped her dead-end town, she never imagined she'd join a revolution, let alone lead one. But after the bloodthirsty Sultan of Miraji imprisoned the Rebel Prince Ahmed in the mythical city of Eremot, she doesn't have a choice. Armed with only her revolver, her wits, and her untameable Demdji powers, Amani must rally her skeleton crew of rebels for a rescue mission through the unforgiving desert to a place that, according to maps, doesn't exist. As she watches those she loves most lay their lives on the line against ghouls and enemy soldiers, Amani questions whether she can be the leader they need or if she is leading them all to their deaths.

Автор: Turner Alwyn W
Название: Classless Society
ISBN: 1781312370 ISBN-13(EAN): 9781781312377
Издательство: Quarto
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Цена: 19360.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The first popular history of a decade that is yet to be defined or anatomised as the 1960s or 1970s have been, A Classless Society goes in search of a Britain still reeling from the conflicts of the Thatcher years.