Автор: Stephens S. C. Название: Effortless ISBN: 1476717486 ISBN-13(EAN): 9781476717487 Издательство: Simon & Schuster Цена: 13790.00 T Наличие на складе: Есть Описание: From the #1 "New York Times" bestselling author S.C. Stephens comes the new adult series everyone is talking about and a love triangle you won t forget. After being caught in the middle of a love triangle that led to a devastating betrayal, Kiera pledged to learn from the mistakes she d made. She was determined to never again inflict that kind of pain on anyone, especially the soulful, talented man who held her heart. But life offers new challenges for every relationship, and when Kiera s love is put to the ultimate test, will it survive? Love is easy trust is hard."
American farmhouse and Proven al cottage are a home d cor match made in heaven With Joanna Gaines' Magnolia line expanding in Target stores across the U.S. and the farmhouse look becoming mainstream, decorating enthusiasts will find tons of inspiration in this new guide that elevates the farmhouse look to new heights. Projects are easy and affordable to create, giving readers plenty of options to add handmade, budget friendly touches to their home quickly. Readers will also be inspired by Amy Mings' gentle and encouraging writing style, and will feel like they are getting a friendly tour through her restored American farmhouse in rural Illinois. Amy plans to travel to France to gather authentic photographs of French country homes.
Similarly to the newly released bestselling Cozy White Cottage by Liz Marie Galvan, the book includes both DIY tutorials and decorating tips on topics such as French Market Basket Styling, Finding French Inspired Furniture, Searching for Vintage Chandeliers and My Favorite Vintage Finds. Project range from planters to easy furniture makeovers and quick woodworking, with ideas such as Faux Olive Tree, French Inspired Plate Rack, Chalk Painted Vintage Shutters and Kitchen Herb Drying Rack. With a mix of easy to make projects and broader tips about cultivating a warm and authentic French and farmhouse aesthetic, this book will inspire readers not only to create the home of their dreams, but also to cultivate a lifestyle that reflects the values of these two cultures.
Автор: Noah Jerris Название: AIP Cookbook: MAIN COURSE - Easy Paleo Recipes Designed to Heal Your Body and Make AIP Diet Effortless (Hashimoto`s and Hypothyroidi ISBN: 1952276144 ISBN-13(EAN): 9781952276149 Издательство: Неизвестно Рейтинг: Цена: 18380.00 T Наличие на складе: Невозможна поставка. Описание: AIP Cookbook: MAIN COURSE - Easy paleo recipes designed to heal your body and make AIP diet effortless (Hashimoto`s & Hypothyroidism effective approach)Do you want to learn about AIP recipes? Do you want to know how to prepare the most delicious meals that fit your diet? This cookbook is your answer!
Are You Interested In Learning How To Become A Sous Vide Cooking Master?
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120 delicious Sous Vide recipes with easy instructions and a nutritional breakdown of the number of calories, fat, protein, and carbs that they will add to your diet.
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Does it seem like all that time you spend on exercise just goes to waste? Perhaps you've tried other diets, but none of them seems to work? Trying to lose weight is a grueling journey but there is an answer that allows you to effectively shed those stubborn pounds. And the answer is this Keto Diet Instant Pot guide
In this book, you will find 500easy healthy Instant Pot recipes that adheres to the ketogenic lifestyle. Knowing how and where to start is a true challenge for fellow dieters. Following the keto diet does not need to be crazily hard, this all-inclusive guide to the diet will provide you with all the information to successfully lose weight and live a healthier life.
Unlike most other diets that promise it will help you lose weight, the miraculous keto diet guarantees you will lose up to two pounds per week. That is why so many people follow this diet. But losing weight is not the only reward that followers will get, it has more benefits Some of the benefits of following the keto diet include:
The keto diet leads to weight loss and kills your appetite
The keto diet can help fight various diseases and conditions like epilepsy, metabolic syndrome, some cancers, autism, Parkinson's disease, obesity, and other autoimmune conditions.
Dieters will experience a surge of energy and lesser headaches, fatigue, nausea, and confusion.
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Meantime, this book deals with everything you need to know about instant pot as a beginner and provides you 500 mouth-watering easy-to-prepare Instant Pot recipes. You will find what you want
If you are a busy person who wants to enjoy some authentic home cooked meals, but feel the hesitation to get into the complex process of cooking, then the instant pot is the most suitable appliance for you. If you want to lose your excess weight and have a totally new healthy body, and live a better life, then the Keto Diet is for you
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Автор: Morjaria Vishal Название: Flab to Fab: The Holistic Guide to Effortless Weight Loss ISBN: 0957556403 ISBN-13(EAN): 9780957556409 Издательство: Неизвестно Цена: 22980.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Flab to FAB(TM) reveals why most quick-fix weight-loss diets do not work and shows the way to adopt a healthy, practical and sustainable lifestyle through positive thinking, healthy eating habits and exercise. Flab to FAB(TM) is to health what sunshine is to the rainbow. It is an essential book for anyone who wishes to effect a lifelong transformation towards achieving health, fitness and wellbeing. About the Author As the only Holistic Transformation Coach using the Flab to FAB(TM) approach, Vishal Morjaria shares his story and experience with the world. He possesses the natural ability to encourage, motivate, and inspire those around him. He strives to release the truly positive, healthy, happy and FAB individual waiting inside you. He is one that all can embrace, and he will shine for years to come.
Enjoy these Over 550 All-New Effortless Recipes for Any Budget.
This book has so many recipes that use real food and ingredients that you either already have on hand or will also use for many other recipes.
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The book is organized in a way to easily find what you are interested in cooking. In this cookbook, you will discover... Amazing meals that are also good for Kids too. Recipes for any Diet Plan, vegans, Keto, Paleo, Weight Watcher etc. anyone will enjoy.
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Easy-to-follow instructions on making each meal using an Instant Pot.
Secret tips and tricks on how to cook each recipes to Perfection Buy this Book and Get a Free Package that will help you Lose 10lbs in 30 Days or LESS ....With The Ultimate Instant Pot Pressure Cooker Cookbook, you can whip up your favorite comfort foods, creative side dishes, and desserts that'll make even the pickiest of eaters ask for seconds.
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Recipes are listed step by step in a clear and understandable manner.
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Eating is meant to be a shared experience and is a great time for family members to catch up with each other's day. A good meal gets them to the dinner table every time.
Автор: Gray Karen Название: 5-Minute Mindfulness: 100 Effortless Mindfulness Tips for Abundant Happiness and Inner Peace ISBN: 1692343645 ISBN-13(EAN): 9781692343644 Издательство: Неизвестно Цена: 12630.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Does your mind run a million miles an hour? Discover how to slow down your racing brain and let joy flood in.
Do your worries keep you up at night? Does your stress have you constantly on edge? Do you find it tough to concentrate on one thing at a time? Reiki Master Karen Gray has devoted her life to the study of energy and alternative healing practices, teaching thousands to take control and focus. Now she'll show you how to soothe your soul and make space in your head for the things that really matter.
5-Minute Mindfulness: 100 Effortless Mindfulness Tips for Abundant Happiness and Inner Peace is a straight-to-the-point beginner's manual to build habits for spiritual tranquility. Containing the A-Z of everything you need to know to calm your mind, Gray's guide is packed with step-by-step techniques to kick your negative thinking to the curb and usher in happy thoughts. Whatever your struggle-bad diets, constant fretting, or overwhelming anxiety-this customizable routine can literally remodel your life in almost no time at all.
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A quick, daily practice to transform your inner self
Why just "going through the motions" prevents you from achieving your true potential
Meditations you can use any time you need to invoke harmony
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Exercises, scientific studies, and much, much more!
5-Minute Mindfulness is the ultimate guide to get you grounded and at ease in the moment. If you like straightforward instructions, expert insights, and deeply rewarding spiritual connections, then you'll love Karen Gray's transformative resource.
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