With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.
Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same.
Whether you are suffering from irregular periods, fertility issues, depression, or lack of sex drive, Alisa Vitti says that meds and anti-depressants aren't the only solutions. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. And the five-step protocol can markedly improve health and overall quality of life.
Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the "Our Bodies, Ourselves" of this generation, provides an insightful foreword.
--ERIC HANDLER, founder of PositivelyPositive.com
Автор: Carroll Alisa Название: Art House ISBN: 1614285365 ISBN-13(EAN): 9781614285366 Издательство: Assouline Рейтинг: Цена: 98560.00 T Наличие на складе: Невозможна поставка. Описание: Chara Schreyer`s forty-year collaboration with Gary Hutton has produced five residences designed to house 600 works of art, including masterpieces by Marcel Duchamp, Andy Warhol, Donald Judd, Louise Nevelson, Diane Arbus, and Frank Stella. Art House takes readers on a breathtaking visual tour of these stunning spaces.
Автор: Kristeller Jean, Bowman Alisa Название: The Joy of Half a Cookie: Using Mindfulness to Lose Weight and End the Struggle with Food ISBN: 0399172157 ISBN-13(EAN): 9780399172151 Издательство: Random House (USA) Цена: 15290.00 T Наличие на складе: Невозможна поставка. Описание: Anyone who's tried to lose weight through sheer will power knows how difficult, if not impossible, it can be. In this practical and paradigm-shifting book, Dr. Jean Kristeller presents a new alternative--a program for weight loss based on her successful Mindfulness-Based Eating Awareness Training Program. Instead of frustration, depravation, backsliding, guilt, and a lack of results, The Joy of Half a Cookie provides simple, proven ways to lose weight and keep it off, using what we now know about the power of the mind. The first book to bring mindfulness to the dieting space in a truly accessible and mainstream way, The Joy of Half a Cookie will show readers how to lose weight while:
ditching willpower, guilt, and cravings
loving every bite, including favorite and previously "forbidden" foods
tapping into the body's satiety signals
Written for anyone who wants to lose weight - not just the mediation and yoga crowd - this accessible book delivers a proven way to find peace of mind and a healthier relationship with food, for life.
Автор: Statman Alisa R Название: Restless Souls ISBN: 0062008048 ISBN-13(EAN): 9780062008046 Издательство: HarperCollins USA Рейтинг: Цена: 18800.00 T Наличие на складе: Нет в наличии. Описание: Sharon Tate was a promising young actress who received a Golden Globe nomination for her performance in "Valley of the Dolls"; the beautiful wife of famous film director Roman Polanski; an expectant mother eight and a half months pregnant at the time of her murder; and, a loving daughter and sister. This title recounts the Tate family truths.
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