Liveability in Singapore: Social and Behavioural Issues, Chan David

Автор: Branch Rhena
Название: Cognitive Behavioural Therapy Workbook For Dummies
ISBN: 1119951402 ISBN-13(EAN): 9781119951407
Издательство: Wiley
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Цена: 20050.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Includes practical exercises for banishing negative thoughts before they take hold. This book offers a practical, sensible approach, and helps you to master your thoughts and thinking constructively. It deals with techniques for beating anxiety or depression, boosting your self-esteem, losing weight, or simply improving your outlook on life.

Автор: Branch Rhena, Willson Rob
Название: Cognitive Behavioural Therapy for Dummies
ISBN: 0470665416 ISBN-13(EAN): 9780470665411
Издательство: Wiley
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Цена: 16890.00 T
Наличие на складе: Невозможна поставка.
Описание: Cognitive Behavioural Therapy For Dummies, 2nd Edition will help readers identify negative and unhealthy modes of thinking which have been holding them back from the changes they want. CBT can help readers overcome anxiety and depression, boost self-esteem, lose weight, manage anger, beat addiction or simply improve their outlook in both their professional and personal lives.  The straightforward and practical advice will help readers apply CBT principles to their own lives, whatever issues they'd like to work on. With 20% new and refreshed content, this second edition will provide new material on Acceptance and Commitment Therapy (ACT) and new chapters on how to beat addiction and how to overcome body image issues (body dysmorphia). CBT For Dummies, 2nd Edition includes: Part I: Introducing CBT Basics Chapter 1: You Feel the Way You ThinkChapter 2: Spotting Errors in Your ThinkingChapter 3: Tackling Toxic ThoughtsChapter 4: Behaving like a Scientist: Designing and Conducting Behavioural ExperimentsChapter 5: Pay Attention! Refocusing and Retraining Your Awareness Part II: Charting the Course: Defining Problems and Setting Goals Chapter 6: Exploring EmotionsChapter 7: Identifying Solutions That Cause You ProblemsChapter 8: Setting Your Sights on Goals  Part III: Putting CBT into Action Chapter 9: Standing Up to Anxiety and Facing FearChapter 10: Deconstructing and Demolishing DepressionChapter 11: Overcoming ObsessionsNEW! Chapter 12: Abolishing AddictionChapter 13: Overcoming Low Self-esteem by Accepting YourselfNEW! Chapter 14 : Beating the Body Image BluesChapter 15: Cooling Down Your Anger Part IV: Looking Backwards and Moving Forwards Chapter 16: Taking a Fresh Look at Your PastChapter 17: Moving New Beliefs from Your Head to Your HeartChapter 18: Heading for a Healthier and Happier LifeChapter 19: Overcoming Obstacles to ProgressChapter 20: Psychological Gardening: Maintaining Your CBT GainsChapter 21: Working with the Professionals Part V: The Part of Tens Chapter 22: Ten Healthy Attitudes for LivingChapter 23: Ten Self-Esteem Boosters That Don't WorkChapter 24: Ten Ways to Lighten UpChapter 25: Ten Books to Add to Your Library  Appendix A: Resources Appendix B: Forms

Автор: Tan Khee Giap Et Al
Название: Ranking The Liveability Of The World`S Major Cities: The Global Liveable Cities Index (Glci)
ISBN: 9814417300 ISBN-13(EAN): 9789814417303
Издательство: World Scientific Publishing
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Цена: 59130.00 T
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Описание: Provides assessments on attributes, conditions and characters which constitute a liveable city. This book posits that the degree of liveability depends on themes: satisfaction with the freedom from want; satisfaction with the state of the natural environment and its management; and satisfaction with the socio-cultural conditions.

Автор: Karen Overall
Название: Clinical Behavioural Medicine for Small Animals
ISBN: 0801668204 ISBN-13(EAN): 9780801668203
Издательство: Elsevier Science
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Цена: 77610.00 T
Наличие на складе: Поставка под заказ.
Описание: Animal behaviour treatment is a growing component in today's veterinary practice. This is an authoritative, scientifically-based reference on preventing, diagnosing and successfully treating behaviour cases. Every kind of problem, from aggressive behaviour to self-mutilation is discussed. It offers step-by-step guidelines, so practitioners can successfully manage behavioural problems from the first indication. Feares: * Emphasises scientific evaluation and step-by-step diagnosis of normal and abnormal behaviour * Details approved training methods for dogs and cats in households where there is more than one pet * Provides easy-to-follow client instruction protocols that can be photocopied and handed out * Discusses euthanasia * Provides the latest pharmacological treatments