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Beautiful Inside and Out: Conquering Thyroid Disease with a Healthy, Happy, "Thyroid Sexy " Life, Nolin Gena L., Shomon Mary


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Ориентировочная дата поставки: конец Сентября - начало Октября
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Автор: Nolin Gena L., Shomon Mary
Название:  Beautiful Inside and Out: Conquering Thyroid Disease with a Healthy, Happy, "Thyroid Sexy " Life
ISBN: 9781451687224
Издательство: Atria Books
Классификация: ISBN-10: 1451687222
Обложка/Формат: Paperback
Страницы: 336
Вес: 0.32 кг.
Дата издания: 08.10.2013
Язык: English
Размер: 211 x 140 x 23
Поставляется из: США
Описание: Baywatch star Gena Lee Nolin shares her story of undergoing and overcoming two decades of misdiagnosed thyroid disease and shows how the estimated sixty million Americans suffering from thyroid disease can learn to live healthy, happy, and beautiful lives.
The most comprehensive, user-friendly handbook available for anyone suffering from thyroid disease: everything you need to know to reclaim the happy, healthy, wonderful life you deserve
Gena Lee Nolin, a star of the hit TV series Baywatch, was the picture of perfect health. Then suddenly she was plagued by a baffling array of symptoms: exhaustion, brain fog, bloating, depression, hair loss, and debilitating changes in energy, weight, and mood, culminating in lifethreatening symptoms during her pregnancy. Like millions of American women, Nolin was struggling with undiagnosed thyroid disease. Thyroid problems leave women feeling anything but beautiful, and often they find themselves stigmatized by friends, family, the media even doctors. But it doesn t have to be that way
Collaborating with New York Times bestselling author and internationally recognized thyroid patient advocate Mary Shomon, Nolin uses her own story to deliver practical information vital for anyone struggling with thyroid issues. Readers will learn how to get diagnosed accurately and treated effectively, how to lose weight, balance hormones, solve beauty challenges, and regain their self-confidence. Full of practical checklists, questionnaires, and advice from America s leading experts in thyroid and hormonal health, here is a heartfelt, helpful guide for women who are ready to feel strong, sexy, and beautiful again.


Thyroid Diet, The

Автор: Mary J. Shomon
Название: Thyroid Diet, The
ISBN: 000721183X ISBN-13(EAN): 9780007211838
Издательство: HarperCollins UK
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Цена: 12310.00 T
Наличие на складе: Невозможна поставка.
Описание: Do you have, or suspect you have thyroid problems? If you are still overweight even though you've tried diet after diet, and you feel tired and sluggish all the time, then this book could be your saviour. This international bestseller is a mine of information for both hypothyroid and hyperthyroid sufferers. If you have discovered, or suspect, that a low-functioning thyroid gland is causing you to pack on the pounds then this internationally bestselling book will be a godsend. It explains that even with medication from your doctor you are still likely to pile on the pounds. To elevate this Mary Shomon has helpfully outlined a number of approaches to help as she recognises that there simply isn't a one-cap-fits-all programme. For example some sufferers are carbohydrate sensitive, others find they actually gain weight on an Atkins-type diet, or they might find they only lose weight if they lower their calorie levels. The book is also packed with other information: when to eat; thyroid-damaging foods to avoid; metabolism-supporting herbs and supplements; and information on prescription weight-loss drugs. Her case histories make this a friendly and illuminating read too.

Living Well with Chronic Fatigue Syndrome and Fibromyalgia

Автор: Shomon, Mary J.
Название: Living Well with Chronic Fatigue Syndrome and Fibromyalgia
ISBN: 0060521252 ISBN-13(EAN): 9780060521257
Издательство: HarperCollins USA
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Цена: 17410.00 T
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Описание: A definitive handbook on the diagnosis and treatment of fibromyalgia and chronic fatigue syndrome explores conflicting information and the latest fads to provide the latest research into these two confusing and debilitating ailments, examining the pros and cons of conventional and alternative therap


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