Mary J. Shomon Thyroid Diet, The 9780007211838

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Автор: Mary J. Shomon
Название: Thyroid Diet, The
Перевод названия: Тироидная диета
ISBN: 9780007211838
Издательство: HarperCollins UK
Классификация:

Семья и здоровье

Народная медицина и здоровье

Диеты и их соблюдение

ISBN-10: 000721183X
Обложка/Формат: Paperback
Страницы: 368
Вес: 0.47 кг.
Дата издания: 01.08.2005
Серия: Health and beauty
Иллюстрации: With index
Размер: 232 x 153 x 25
Читательская аудитория: General (us: trade)
Подзаголовок: Manage your metabolism for lasting weight loss
Рейтинг:
Поставляется из: Англии
Описание: Do you have, or suspect you have thyroid problems? If you are still overweight even though youve tried diet after diet, and you feel tired and sluggish all the time, then this book could be your saviour. This international bestseller is a mine of information for both hypothyroid and hyperthyroid sufferers. If you have discovered, or suspect, that a low-functioning thyroid gland is causing you to pack on the pounds then this internationally bestselling book will be a godsend. It explains that even with medication from your doctor you are still likely to pile on the pounds. To elevate this Mary Shomon has helpfully outlined a number of approaches to help as she recognises that there simply isnt a one-cap-fits-all programme. For example some sufferers are carbohydrate sensitive, others find they actually gain weight on an Atkins-type diet, or they might find they only lose weight if they lower their calorie levels. The book is also packed with other information: when to eat; thyroid-damaging foods to avoid; metabolism-supporting herbs and supplements; and information on prescription weight-loss drugs. Her case histories make this a friendly and illuminating read too.
Дополнительное описание: Кол-во стр.: 352
Формат: 234 x 153
Дата издания: 2005

Thyroid Diet, The, Mary J. Shomon