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Mindfulness-Based Cognitive Therapy For Dummies, Collard Patrizia


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Цена: 17940.00T
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Наличие: Поставка под заказ.  Есть в наличии на складе поставщика.
Склад Англия: 3 шт.  Склад Америка: 262 шт.  
При оформлении заказа до: 2025-08-04
Ориентировочная дата поставки: Август-начало Сентября

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Автор: Collard Patrizia   (Патриция Коллард)
Название:  Mindfulness-Based Cognitive Therapy For Dummies
Перевод названия: Патриция Коллард: Когнитивная терапия на основе осознанности для чайников
ISBN: 9781118519462
Издательство: Wiley
Классификация:
ISBN-10: 1118519469
Обложка/Формат: Paperback
Страницы: 384
Вес: 0.72 кг.
Дата издания: 26.07.2013
Серия: Health & Personal Development
Язык: English
Иллюстрации: Illustrations
Размер: 232 x 186 x 21
Читательская аудитория: Professional & vocational
Ключевые слова: Self-help & personal development
Ссылка на Издательство: Link
Рейтинг:
Поставляется из: Англии
Описание: Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using the principles of mindfulness to complement established CBT techniques.

Cognitive Behavioural Therapy Workbook For Dummies

Автор: Branch Rhena
Название: Cognitive Behavioural Therapy Workbook For Dummies
ISBN: 1119951402 ISBN-13(EAN): 9781119951407
Издательство: Wiley
Рейтинг:
Цена: 20050.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Includes practical exercises for banishing negative thoughts before they take hold. This book offers a practical, sensible approach, and helps you to master your thoughts and thinking constructively. It deals with techniques for beating anxiety or depression, boosting your self-esteem, losing weight, or simply improving your outlook on life.

CBT For Dummies Collection - Cognitive Behavioural  Therapy For Dummies, 2e/Mindfulness-Based Cognitive Therapy For Dummies

Автор: Branch
Название: CBT For Dummies Collection - Cognitive Behavioural Therapy For Dummies, 2e/Mindfulness-Based Cognitive Therapy For Dummies
ISBN: 1119086302 ISBN-13(EAN): 9781119086307
Издательство: Wiley
Рейтинг:
Цена: 23220.00 T
Наличие на складе: Поставка под заказ.
Описание: Two books on getting to know two very popular and powerful self-help theory techniques.

Cognitive Behavioural Therapy for Dummies

Автор: Branch Rhena, Willson Rob
Название: Cognitive Behavioural Therapy for Dummies
ISBN: 0470665416 ISBN-13(EAN): 9780470665411
Издательство: Wiley
Рейтинг:
Цена: 16890.00 T
Наличие на складе: Невозможна поставка.
Описание: Cognitive Behavioural Therapy For Dummies, 2nd Edition will help readers identify negative and unhealthy modes of thinking which have been holding them back from the changes they want. CBT can help readers overcome anxiety and depression, boost self-esteem, lose weight, manage anger, beat addiction or simply improve their outlook in both their professional and personal lives.  The straightforward and practical advice will help readers apply CBT principles to their own lives, whatever issues they'd like to work on. With 20% new and refreshed content, this second edition will provide new material on Acceptance and Commitment Therapy (ACT) and new chapters on how to beat addiction and how to overcome body image issues (body dysmorphia). CBT For Dummies, 2nd Edition includes: Part I: Introducing CBT Basics Chapter 1: You Feel the Way You ThinkChapter 2: Spotting Errors in Your ThinkingChapter 3: Tackling Toxic ThoughtsChapter 4: Behaving like a Scientist: Designing and Conducting Behavioural ExperimentsChapter 5: Pay Attention! Refocusing and Retraining Your Awareness Part II: Charting the Course: Defining Problems and Setting Goals Chapter 6: Exploring EmotionsChapter 7: Identifying Solutions That Cause You ProblemsChapter 8: Setting Your Sights on Goals  Part III: Putting CBT into Action Chapter 9: Standing Up to Anxiety and Facing FearChapter 10: Deconstructing and Demolishing DepressionChapter 11: Overcoming ObsessionsNEW! Chapter 12: Abolishing AddictionChapter 13: Overcoming Low Self-esteem by Accepting YourselfNEW! Chapter 14 : Beating the Body Image BluesChapter 15: Cooling Down Your Anger Part IV: Looking Backwards and Moving Forwards Chapter 16: Taking a Fresh Look at Your PastChapter 17: Moving New Beliefs from Your Head to Your HeartChapter 18: Heading for a Healthier and Happier LifeChapter 19: Overcoming Obstacles to ProgressChapter 20: Psychological Gardening: Maintaining Your CBT GainsChapter 21: Working with the Professionals Part V: The Part of Tens Chapter 22: Ten Healthy Attitudes for LivingChapter 23: Ten Self-Esteem Boosters That Don't WorkChapter 24: Ten Ways to Lighten UpChapter 25: Ten Books to Add to Your Library  Appendix A: Resources Appendix B: Forms

Mindfulness-Based Cognitive Therapy for Posttraumatic Stress

Автор: Sears Richard W.
Название: Mindfulness-Based Cognitive Therapy for Posttraumatic Stress
ISBN: 111869144X ISBN-13(EAN): 9781118691441
Издательство: Wiley
Рейтинг:
Цена: 35850.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: MBCT for PTSD provides solid principles, practical tools, and numerous case examples for integrating mindfulness into PTSD treatment. Based on the authors experience in the first randomized controlled clinical trial, this pioneering book expands the range of potential treatment options.

Building Competence in Mindfulness-Based Cognitive Therapy

Автор: Sears Richard W
Название: Building Competence in Mindfulness-Based Cognitive Therapy
ISBN: 0415857252 ISBN-13(EAN): 9780415857253
Издательство: Taylor&Francis
Рейтинг:
Цена: 40820.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Clinicians will come away from Building Competence in Mindfulness-Based Cognitive Therapy book with the skills they need not only to conduct MBCT sessions and groups but also to help clients more fully engage and enjoy the moments in their lives.

Mindfulness Based Cognitive Therapy for Cancer

Автор: Bartley Trish
Название: Mindfulness Based Cognitive Therapy for Cancer
ISBN: 047068383X ISBN-13(EAN): 9780470683835
Издательство: Wiley
Рейтинг:
Цена: 44300.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Mindfulness-based Cognitive Therapy for Cancer presents an eight-week course for MBCT which has been tried and tested over ten years of clinical use, and is targeted specifically for people with cancer.

Mindfulness-Based Cognitive Therapy for Chronic Pain: A Clinical Manual and Guide

Автор: Melissa Day
Название: Mindfulness-Based Cognitive Therapy for Chronic Pain: A Clinical Manual and Guide
ISBN: 1119257905 ISBN-13(EAN): 9781119257905
Издательство: Wiley
Рейтинг:
Цена: 43240.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This unique new guide integrates recent advances in the biopsychosocial understanding of chronic pain with state-of-the-art cognitive therapy and mindfulness techniques to offer a fresh, highly-effective MBCT approach to helping individuals manage chronic pain.

Mindfulness-Based Cognitive Therapy

Автор: Eisendrath
Название: Mindfulness-Based Cognitive Therapy
ISBN: 331929864X ISBN-13(EAN): 9783319298641
Издательство: Springer
Рейтинг:
Цена: 121110.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

This book brings together a cutting-edge selection of the most current applications of mindfulness-based cognitive therapy (MBCT), giving clinicians as well as researchers a concise guide to current and future directions. Each chapter begins with in illustrative case study to give readers an example of how MBCT would be used in the clinical setting, followed by an overview of the condition, the theoretical rationale for using MBCT, modifications of MBCT for that disorder, evidence for MBCT use. Chapters also discuss practical considerations of MBCT, including patient selection, home practice, group size, format, and facilitator training.
Written by some of the world’s leading physicians using MBCT, Mindfulness-Based Cognitive Therapy: Innovative Applications is of great value to psychiatrists, psychologists, social workers, and therapists.


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