Flourish: A Visionary New Understanding of Happiness and Well-Being, Seligman Martin
Автор: Seligman Martin Название: Authentic Happiness ISBN: 1857886771 ISBN-13(EAN): 9781857886771 Издательство: Little Brown Рейтинг: Цена: 15170.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: One of the world`s most celebrated psychologists shows us how happiness can be learned and cultivated
Автор: Seligman Название: Authentic Happiness ISBN: 0743222989 ISBN-13(EAN): 9780743222983 Издательство: Simon & Schuster Цена: 13030.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Argues that happiness can be a learned and cultivated behavior, explaining how every person possesses at least five of twenty-four profiled strengths that can
be built on in order to improve life.
Автор: Seligman, Erik Название: Math mutation classics ISBN: 1484218914 ISBN-13(EAN): 9781484218914 Издательство: Springer Рейтинг: Цена: 23280.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Use math in unique ways to analyze things you observe in life and use proof to attain the unexpected. Along the way, you will enjoy the different point of view and hopefully it will open you up to a slightly more out-of-the-box way of thinking.
Автор: Monahan, Patricia Seligman, Patricia Clouse, Wendy Название: Art school ISBN: 0600614131 ISBN-13(EAN): 9780600614135 Издательство: Неизвестно Рейтинг: Цена: 20050.00 T Наличие на складе: Невозможна поставка. Описание: A guide to watercolour, oils and acrylics. With step-by-step instructions and over 1000 photographs, it explains all techniques - from drawing with the brush to creating depth. It also offers help to select the best materials and equipment, and advice on finding inspiration and acquiring the skills to explore new ideas.
Автор: Seligman, Martin E. Название: Learned Optimism ISBN: 1400078393 ISBN-13(EAN): 9781400078394 Издательство: Random House (USA) Рейтинг: Цена: 11030.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
National Bestseller
The father of the new science of positive psychology and author of Authentic Happiness draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an "I--give-up" habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. These skills can help break up depression, boost your immune system, better develop your potential, and make you happier..
With generous additional advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical-and valuable for every phase of life.
"Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book." --Marian Sandmaier, The New York Times Book Review
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