Oxford Guide to Imagery in Cognitive Therapy (Paperback), Hackmann, Ann; Bennett-Levy, James; Holmes, Emily
Автор: Ramsay J Russell Название: Cognitive-Behavioral Therapy for Adult ADHD ISBN: 0415815916 ISBN-13(EAN): 9780415815918 Издательство: Taylor&Francis Рейтинг: Цена: 40820.00 T Наличие на складе: Есть Описание: In this second edition, the authors expand on their examination of the uses of CBT in treating adult ADHD, providing more analysis of extant research and case studies, supplemented with the clinical anecdotes that made the first edition so accessible and reader-friendly.
Автор: Bryan Craig J Название: Cognitive Behavioral Therapy for Preventing Suicide Attempts ISBN: 0415857171 ISBN-13(EAN): 9780415857178 Издательство: Taylor&Francis Рейтинг: Цена: 42870.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Cognitive Behavioral Therapy for Preventing Suicide Attempts is a practical, clinician-friendly, how-to guide that demonstrates how to effectively reduce the risk for suicide attempts in any setting.
Автор: Branch Rhena Название: Cognitive Behavioural Therapy Workbook For Dummies ISBN: 1119951402 ISBN-13(EAN): 9781119951407 Издательство: Wiley Рейтинг: Цена: 20050.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Includes practical exercises for banishing negative thoughts before they take hold. This book offers a practical, sensible approach, and helps you to master your thoughts and thinking constructively. It deals with techniques for beating anxiety or depression, boosting your self-esteem, losing weight, or simply improving your outlook on life.
Автор: Branch Rhena, Willson Rob Название: Cognitive Behavioural Therapy for Dummies ISBN: 0470665416 ISBN-13(EAN): 9780470665411 Издательство: Wiley Рейтинг: Цена: 16890.00 T Наличие на складе: Невозможна поставка. Описание: Cognitive Behavioural Therapy For Dummies, 2nd Edition will help readers identify negative and unhealthy modes of thinking which have been holding them back from the changes they want. CBT can help readers overcome anxiety and depression, boost self-esteem, lose weight, manage anger, beat addiction or simply improve their outlook in both their professional and personal lives. The straightforward and practical advice will help readers apply CBT principles to their own lives, whatever issues they'd like to work on. With 20% new and refreshed content, this second edition will provide new material on Acceptance and Commitment Therapy (ACT) and new chapters on how to beat addiction and how to overcome body image issues (body dysmorphia). CBT For Dummies, 2nd Edition includes: Part I: Introducing CBT Basics Chapter 1: You Feel the Way You ThinkChapter 2: Spotting Errors in Your ThinkingChapter 3: Tackling Toxic ThoughtsChapter 4: Behaving like a Scientist: Designing and Conducting Behavioural ExperimentsChapter 5: Pay Attention! Refocusing and Retraining Your Awareness Part II: Charting the Course: Defining Problems and Setting Goals Chapter 6: Exploring EmotionsChapter 7: Identifying Solutions That Cause You ProblemsChapter 8: Setting Your Sights on Goals Part III: Putting CBT into Action Chapter 9: Standing Up to Anxiety and Facing FearChapter 10: Deconstructing and Demolishing DepressionChapter 11: Overcoming ObsessionsNEW! Chapter 12: Abolishing AddictionChapter 13: Overcoming Low Self-esteem by Accepting YourselfNEW! Chapter 14 : Beating the Body Image BluesChapter 15: Cooling Down Your Anger Part IV: Looking Backwards and Moving Forwards Chapter 16: Taking a Fresh Look at Your PastChapter 17: Moving New Beliefs from Your Head to Your HeartChapter 18: Heading for a Healthier and Happier LifeChapter 19: Overcoming Obstacles to ProgressChapter 20: Psychological Gardening: Maintaining Your CBT GainsChapter 21: Working with the Professionals Part V: The Part of Tens Chapter 22: Ten Healthy Attitudes for LivingChapter 23: Ten Self-Esteem Boosters That Don't WorkChapter 24: Ten Ways to Lighten UpChapter 25: Ten Books to Add to Your Library Appendix A: Resources Appendix B: Forms
Автор: Blenkiron Название: Stories and Analogies in Cognitive Behaviour Therapy ISBN: 0470058951 ISBN-13(EAN): 9780470058954 Издательство: Wiley Рейтинг: Цена: 102380.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Cognitive Behaviour Therapy (CBT) is a popular psychological treatment for many common mental health problems. While its effectiveness is based on solid empirical evidence, to apply CBT techniques successfully in a real world setting, clinicians must engage and inspire the individuals they are treating.
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