Teaching pilates for postural faults, illness and injury, Jane Paterson

Автор: Patel, Kesh
Название: Complete guide to postural training
ISBN: 0713686936 ISBN-13(EAN): 9780713686937
Издательство: A & C Black
Рейтинг:
Цена: 18800.00 T
Наличие на складе: Поставка под заказ.
Описание: The essential reference for anyone looking to improve their posture through corrective exercise. This complete guide is ideal for fitness instructors and those looking to improve themselves, as it is packed with exercises and training tips.

Автор: Pilates Joseph H., Miller William J.
Название: A Pilates` Primer: Pilates` Return to Life Through Contrology and Your Health
ISBN: 1928564003 ISBN-13(EAN): 9781928564003
Издательство: Неизвестно
Рейтинг:
Цена: 14670.00 T
Наличие на складе: Невозможна поставка.
Описание: Includes two works of Joseph Pilates. This book offers his early Twentieth Century philosophies, principles, and theories about health and fitness, as well as the exercises, poses, and instructions fundamental to his fitness program. It covers his fundamental tenets of posture, body mechanics, correct breathing, spinal flexibility, and more.

Автор: Calais-Germain Blandine, Raison Bertrand
Название: No-Risk Pilates: 8 Techniques for a Safe Full-Body Workout
ISBN: 1594774439 ISBN-13(EAN): 9781594774430
Издательство: Неизвестно
Рейтинг:
Цена: 19870.00 T
Наличие на складе: Невозможна поставка.

Автор: Isacowitz, Rael
Название: Pilates
ISBN: 0736056238 ISBN-13(EAN): 9780736056236
Издательство: Humankinetics
Рейтинг:
Цена: 11630.00 T
Наличие на складе: Нет в наличии.
Описание: A guide to the Pilates method. It presents mat work, including photo illustrations and breathing instruction that help you perform the movements correctly. It includes a grouping of exercises in blocks that progress from the fundamental level through the intermediate and advanced levels to challenge you at various stages of Pilates development.

Автор: Murakami, Cathleen
Название: Morning pilates workouts
ISBN: 0736059547 ISBN-13(EAN): 9780736059541
Издательство: Humankinetics
Рейтинг:
Цена: 18190.00 T
Наличие на складе: Нет в наличии.
Описание: Suitable for all ice hockey players and coaches, this work provides both essential base conditioning and hockey-specific training for optimal ice hockey performance. It aims to improve the readers physical condition as there is a direct connection between training and competitive performance in the skills and tactics of the sport. Suitable for people looking to become more active, as well as a reference for personal trainers and fitness professionals. This work includes essential Pilates anatomy helping the reader to see which muscles they are working during each routine. It also includes stretching recovery routines.

Автор: Lawrence, Debbie
Название: Pilates method
ISBN: 0713684968 ISBN-13(EAN): 9780713684964
Издательство: A & C Black
Рейтинг:
Цена: 34650.00 T
Наличие на складе: Невозможна поставка.
Описание: This is the first book on the market written for the specific needs of Pilates instructors. It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors. Fully supported with detailed photography and illustrations.

Автор: Fiasca Ph. D. Peter, Fiasca Peter, Peter Fiasca
Название: Discovering Pure Classical Pilates
ISBN: 0615245625 ISBN-13(EAN): 9780615245621
Издательство: Неизвестно
Цена: 18350.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

Автор: Fiasca Peter, Bergesen Amy, Diffine Suzanne
Название: Voices of Classical Pilates
ISBN: 0615672388 ISBN-13(EAN): 9780615672380
Издательство: Неизвестно
Цена: 22950.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

Twenty-eight accomplished 2nd generation Classical Pilates teachers write candidly about their lives and work. These professionals share ideas and experiences in ways that show intriguing diversity among teachers who are devoted to Joseph Pilates' traditional method of mental and physical conditioning. With honesty and perceptive insight, these practitioners and educators reveal their fascinating journeys into the work of Classical Pilates.