A Pilates` Primer: Pilates` Return to Life Through Contrology and Your Health, Pilates Joseph H., Miller William J.

Автор: Calais-Germain Blandine, Raison Bertrand
Название: No-Risk Pilates: 8 Techniques for a Safe Full-Body Workout
ISBN: 1594774439 ISBN-13(EAN): 9781594774430
Издательство: Неизвестно
Рейтинг:
Цена: 19870.00 T
Наличие на складе: Невозможна поставка.

Автор: Robbins Judd, Van Heuit-Robbins Lin
Название: Pilates` Return to Life Through Contrology: Revised Edition for the 21st Century
ISBN: 1928564909 ISBN-13(EAN): 9781928564904
Издательство: Неизвестно
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Цена: 16510.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

Автор: Kelly Emily
Название: Pilates
ISBN: 0754825183 ISBN-13(EAN): 9780754825180
Издательство: Неизвестно
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Цена: 9490.00 T
Наличие на складе: Невозможна поставка.
Описание: Classic Pilates postures for strength, flexibility and toning, on 52 sturdy laminated cards contained within an attractive presentation tin box.

Автор: Pilates Joseph H., Miller William John
Название: Return to Life Through Contrology
ISBN: 1614277125 ISBN-13(EAN): 9781614277125
Издательство: Неизвестно
Цена: 10920.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

Автор: Ho Cassey
Название: Cassey Ho`s Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season
ISBN: 0804139040 ISBN-13(EAN): 9780804139045
Издательство: Random House (USA)
Рейтинг:
Цена: 11030.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

Cassey Ho, internationally renowned fitness instructor, is known for her irresistibly popular workout videos which have been shared millions of times online. She runs the #1 women's fitness channel on YouTube, Blogilates. Her unique format, POP Pilates(c) is a fusion of ab-chiseling, butt lifting, total body sculpting exercises that are performed using only your bodyweight. Cassey's personality is bubbly, inspiring, and infectious. But don't let the smile fool you - her workouts will leave you sweating and sore for days. By following Ho's super effective workout plans and clean-eating recipes, you will transform your body towards a stronger, sleeker, and happier version of you.

Hot Body Year Round is your ULTIMATE exercise and nutrition guide to living a fit, happy, and healthy life while sculpting your HOTTEST body.

Cassey will show you how to stay motivated throughout the year, no matter what the challenges are. You will get:

- 120 of Cassey's BEST total body transforming exercises
- The complete POP Pilates exercise library - fully photographed and easy to follow
- 20 full length workouts
- 40 brand new, ridiculously delicious & nutritious recipes
- Foods for beautiful hair, skin, and nails
- 4 complete clean eating meal plans & grocery lists that complement each season
- Cassey's personal daily meal plan
- Motivational tips to stay inspired year-round
- 256 pages of full color, glossy inspiration

Автор: Perez Pont Javier, Aparicio Romero Esperanza
Название: Hubertus Joseph Pilates. the Biography
ISBN: 1974393968 ISBN-13(EAN): 9781974393961
Издательство: Неизвестно
Цена: 47530.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.