Автор: Thompson, Dr. Dominique Название: Depression at university ISBN: 1789560608 ISBN-13(EAN): 9781789560602 Издательство: Carlton Books Цена: 6330 T Наличие на складе: Невозможна поставка. Описание: Written by the award-winning student mental health specialist, Dr Dominique Thompson, this book provides all the tools you need to combat your mental health worries, and build your resilience, so that you can make the most of your time as a student.
Автор: Thompson Dominique Название: How to Grow a Grown Up ISBN: 1785042785 ISBN-13(EAN): 9781785042782 Издательство: Random House - Penguin Рейтинг: Цена: 14070.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Whether you have a teen who is struggling with exam pressure, a young adult who hasn't settled into university life or you are curious about what lies ahead for your younger child, How to Grow a GrownUp will help you to build your child's confidence and resilience - so they can become a strong, happy and independent adult.
We're fast approaching the 3rd decade of the 21st century and it's a very different world from the one in which parents (and teachers) grew up in. Challenging issues have come together - including cyber bullying, 'always-on' culture and ever increasing pressure to do well - to create a perfect storm. The result is that teenagers and young adults are now less prepared for a more challenging world - and if they don't develop the skills they need to help them thrive they can become easy prey to mental health problems.
In this book Dr Dominique Thompson, the UK's leading GP on student mental health and educational expert Fabienne Vailes, reveal what exactly parents need to do to help teenagers and young adults in this new world - and how to manage problems along the way. It includes:
*An overview of the pressures and problems facing this generation of young people - why are they increasingly stressed, anxious or suffering from mental health issues
*What exactly parents can do to help their teens and young adults become healthily independent, navigate challenges and flourish in preparation for adult life
*How pastoral care at universities and workplaces is changing, and what a parent's role could and should be
*Ways to recognise the signs of mental health distress and what to do about it, particularly dealing with problems from a distance
Автор: Thompson, Dominique Название: Anxiety at university ISBN: 1837963169 ISBN-13(EAN): 9781837963164 Издательство: Неизвестно Рейтинг: Цена: 6850.00 T Наличие на складе: Поставка под заказ.
Автор: Thompson, Dominique Название: Stay balanced while you study ISBN: 1837963711 ISBN-13(EAN): 9781837963713 Издательство: Неизвестно Рейтинг: Цена: 7990.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Thompson, Dr Dominique Название: Stay safe while you study ISBN: 1801291098 ISBN-13(EAN): 9781801291095 Издательство: Carlton Books Рейтинг: Цена: 6330.00 T Наличие на складе: Поставка под заказ. Описание: A guidebook to help you navigate the challenges that studying can bring and help you to make the best choices for you, both in terms of personal safety and mental health.
Автор: Thompson Dominique Название: Anxiety at University ISBN: 178956056X ISBN-13(EAN): 9781789560565 Издательство: Carlton Books Рейтинг: Цена: 6330.00 T Наличие на складе: Невозможна поставка. Описание: Written by the award-winning student mental health specialist, Dr Dominique Thompson, this easy-to-read guide will help readers understand where their anxiety comes from, why it exists, and help them to develop tools to manage their anxiety.
Автор: Thompson, Dr Dominique Название: Stay balanced while you study ISBN: 1789561906 ISBN-13(EAN): 9781789561906 Издательство: Carlton Books Рейтинг: Цена: 6330.00 T Наличие на складе: Поставка под заказ. Описание: This book offers advice, practical tips, and useful exercises to safely navigate the unique pressures and opportunities that student life brings.
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