Название: Five Little Ducks Went Swimming One Day Little Boa ISBN: 1474999301 ISBN-13(EAN): 9781474999304 Издательство: Usborne Рейтинг: Цена: 4390.00 T Наличие на складе: Невозможна поставка. Описание: Mother duck's five little ducklings just can't resist swimming off to explore. Find out what they get up to in this charming retelling of the well loved rhyme. Not only perfect for cosy bedtime reading, this little board book will also help build very young children's awareness of simple numeracy.
Автор: Cousins Lucy Название: Maisy Goes Swimming ISBN: 1406374040 ISBN-13(EAN): 9781406374049 Издательство: Walker Books Рейтинг: Цена: 7030.00 T Наличие на складе: Поставка под заказ. Описание: Celebrate twenty-five years of Maisy with this classic novelty book reissue!
Название: Five Little Ducks went swimming one day ISBN: 1803704977 ISBN-13(EAN): 9781803704975 Издательство: Usborne Рейтинг: Цена: 5270.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Mother duck's five little ducklings just can't resist swimming off to explore. Find out what they get up to in this charming retelling of the well loved rhyme. Not only perfect for cosy bedtime reading, this little board book will also help build very young children's awareness of simple numeracy.
Автор: Stoppard Lou Название: Pools: Lounging, Diving, Floating, Dreaming: Picturing Life at the Swimming Pool ISBN: 084786586X ISBN-13(EAN): 9780847865864 Издательство: Rizzoli Рейтинг: Цена: 55000.00 T Наличие на складе: Есть Описание: A celebratory ode to the joy and enduring allure of the swimming pool, and a gorgeous photography book to accompany poolside daydreaming.
Автор: Von Berger, Frank Название: Swimming ponds ISBN: 0764334336 ISBN-13(EAN): 9780764334337 Издательство: Schiffer Рейтинг: Цена: 44760.00 T Наличие на складе: Поставка под заказ. Описание: A swimming pond is beautiful all year round, for it lives and changes with the seasons. Plants, animals, and the water make it an experience for young and old. A swimming pond has practical advantages: it is easy to care for and needs no expensive technology or chemicals. The swimming-pond ecosystem regenerates itself. Swimming ponds fit into every type of garden, whether natural or structured design. The pond should suit the style of your garden and blend into the surroundings. In this book, swimming-pond owners speak from experience, tell of the planning and building phases and how swimming ponds enrich their garden pleasure. This book becomes a source of inspiration for all who dream of having a swimming pond.
Автор: Zanna Davidson Название: Monsters go Swimming ISBN: 1474978363 ISBN-13(EAN): 9781474978361 Издательство: Usborne Рейтинг: Цена: 5270.00 T Наличие на складе: Поставка под заказ. Описание: Billy hates swimming. It`s cold and wet and horrible. And just when Billy thinks things can`t get any worse, his pet Mini Monsters turn up at his swimming lesson and make one very big SPLASH...
Are you tired of being a weak swimmer? Do lesser athletes continue to surpass you in the pool?
Whether you want to (1) learn the basics of swimming, (2) master advanced strokes or (3) get a powerful edge on the competition, this book will teach you everything you need to know.
Do you wish you could swim fast and look good at the same time?
No matter the stroke you choose, swimming is a complicated action, involving the coordination of many of moving parts, with breathing thrown in to add to the complexity. However, with practice, you can swim each of the main strokes with confidence, knowing that you are using the proper technique to propel yourself across the pool in the most efficient manner possible.
See how easily you can improve your stroke.
Whether you hit the pool for fun or are swimming with your eye on the competition, a little effort to improve on the technical aspects of your stroke can greatly enhance your performance and enjoyment of swimming. I have broken down each of the basic swimming strokes into small parts that are easily practiced, so you can focus on each critical detail of getting your stroke right. As you develop proficiency in your technique for each aspect of the stroke, I work with you, step by step, to combine these components into an effective and efficient swimming stroke. Before long you will have a fluid and efficient swimming stroke that is sure to improve your times.
Get all the benefits of increasing your swimming endurance.
Let's face it; it's no fun getting tired. The basic truth is that the more you actively swim, the better you will become at handling yourself in the water. At the same time, if you're looking to increase your strength and stamina in the water, physical conditioning is key. In this book you will find professional swimming exercises designed specifically to improve your ability to swim for endurance, while optimizing you're breathing and developing the muscle strength and energy essential for you to be a swimming powerhouse.
There are certain foods that give swimmers the edge.
Normally, we don't consider eating as a part of swimming prowess. However, as every athlete knows, what you put in your body makes a huge difference in your energy levels and your ability to perform. Whether you're swimming for the fun of it or training for the next competition, you need the right fuel to perform at your best In this book you will discover some of the best foods to eat in order to train and swim with power and energy. Nutritional guidelines are also included along with valuable energy-boosting recipes that are sure to give you an advantage both in and out of the water.
What will you learn about swimming?
The four basic strokes and how to master their techniques.
How to have your arms, legs, torso, and head work in perfect unison for each stroke.
Relaxation techniques for boosting your swimming proficiency.
The best ways to start a race, including diving and bursting off the wall.
How to effectively reverse direction with flips, turns, and glides.
You Will Also Discover:
How to progress from a basic swimmer to a powerful one.
Tips for handling yourself outside the pool in rough water.
Strategies for boosting your mental toughness for competition.
How to swim smoothly and powerfully in the water.
Stop guessing at what works and start swimming like a pro.
Swim better now: Buy It Now
Автор: Lohn John Название: They Ruled the Pool ISBN: 0810887460 ISBN-13(EAN): 9780810887466 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 107010.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Competitive swimming is one of only five sports to have been contested at every Olympic Games since the first competition of the modern era was held in 1896. While only a handful of swimming events took place that year, the sport has grown considerably since then-at the 2012 Olympic Games in London, there were 16 swimming events on the schedule for both men and women. The growth of competitive swimming has given athletes the opportunity to push the limits in the pool, and for more than a century countless swimmers have done just that, proving their worth to be considered one of the best. They Ruled the Pool looks at the careers of the 100 greatest swimmers in history, profiling some of the biggest names the sport has seen, from Mark Spitz and Tracy Caulkins to Janet Evans and Michael Phelps. Each swimmer is ranked based on achievements such as Olympic medals, world and European championships, and world records. Chapters include biographical information, accomplishments, records, finest performances, and insight into how the swimmer became one of the best in the sport. Thoroughly researched and compiled, They Ruled the Pool also contains appendixes that serve as quick reference tools for those wanting to see world and Olympic medal counts of the profiled swimmers. Fans, coaches, athletes, and researchers alike will find this an indispensable resource.
Автор: De George Matthew Название: Pooling Talent: Swimming`s Greatest Teams ISBN: 1442237015 ISBN-13(EAN): 9781442237018 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 101370.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Swimming is primarily an individual endeavor, yet certain accomplishments, even by some of the most illustrious names in the sport, can only be fully appreciated when considered alongside the contributions of their teammates. After all, Michael Phelps would never have earned a record eight gold medals in the 2008 Olympics were it not for his teammates' world record-setting efforts in the 400 freestyle relay. In Pooling Talent: Swimming's Greatest Teams, Matthew De George highlights the top relay teams, squads, and programs in the history of competitive swimming. Each chapter describes in detail the history surrounding the team, the crucial races, and the key swimmers. Part I examines relay teams-such as the 1976 U.S. Women's 400 Freestyle, the 2000 Australian Men's Freestyle, and the 2004 U.S. Men's Medley-showcasing how four opponents in the individual events can mesh seamlessly into a team. Part II explores the national squads, spanning from the 1924 U.S. Olympians to the 2001 World's Australians, revealing the interplay between team and individual success. In Part III, the top developmental programs around the world are featured, including the 1930 Japanese Men's program and the North Baltimore Aquatic Club. Together, the relay teams, squads, and programs provide constant motivation, pushing individuals to achieve much more than they ever could in isolation. Extensively researched and rich in detail, Pooling Talent takes a novel look at swimming accomplishments old and new, casting the accolades of individuals in a fresh light. Fans, coaches, athletes, and researchers alike will find this a unique and refreshing history of swimming's greatest teams.
Автор: Pauwels, Wim Название: Ultimate gardens & swimming pools ISBN: 2875500651 ISBN-13(EAN): 9782875500656 Издательство: ACC-distribution titles Рейтинг: Цена: 76950.00 T Наличие на складе: Поставка под заказ. Описание: This book features some of the world`s most beautiful private gardens and swimming pools, realised by the best garden and landscape architects working today.
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