THE ART IN PERSONAL TRAINING: USING MART, Charles "Charlie " Spence Jr., Spence Jr.
Автор: Spence, Charles Название: Gastrophysics ISBN: 0241977746 ISBN-13(EAN): 9780241977743 Издательство: Random House - Penguin Рейтинг: Цена: 9670.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: A ground-breaking book by the world-leading expert in sensory science: Freakonomics for food'Popular science at its best' - Daniel Levitin Why do we consume 35% more food when eating with one more person, and 75% more when with three? Why are 27% of drinks bought on aeroplanes tomato juice?How are chefs and companies planning to transform our dining experiences, and what can we learn from their cutting-edge insights to make memorable meals at home? These are just some of the ingredients of Gastrophysics, in which the pioneering Oxford professor Charles Spence shows how our senses link up in the most extraordinary ways, and reveals the importance of all the 'off-the-plate' elements of a meal: the weight of cutlery, the placing on the plate, the background music and much more. Whether dining alone or at a dinner party, on a plane or in front of the TV, he reveals how to understand what we're tasting and influence what others experience. Mealtimes will genuinely never be the same again.
'Truly accessible, entertaining and informative. On every page there are ideas to set you thinking and widen your horizons' - Heston Blumenthal, OBE'His delight in weird food facts is infectious...fascinating' - James McConnachie, Sunday Times'Gastrophysics is packed with such tasty factual morsels that could be served up at dinner parties. If Spence can percolate all these factual morsels to the mainstream, the benefits to all of us would be obvious' - Nick Curtis, Daily Telegraph'Spence allows people to appreciate the multisensory experience of eating' - New Yorker'The scientist changing the way we eat' - Guardian
Автор: Spence, Charles Название: Sensehacking ISBN: 024136115X ISBN-13(EAN): 9780241361153 Издательство: Random House - Penguin Рейтинг: Цена: 8790.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The world expert in multisensory perception on the remarkable ways we can use our senses to lead richer lives 'Talks total sense, lots of fun facts, right up there with the best of the best' Chris Evans'Packed with studies on pain, attention, memory, mood' The Times
How can the furniture in your home affect your wellbeing? What colour clothing will help you play sport better? And what simple trick will calm you after a tense day at work? In this revelatory book, pioneering and entertaining Oxford professor Charles Spence shows how our senses change how we think and feel, and how by 'hacking' them we can reduce stress, become more productive and be happier. We like to think of ourselves as rational beings, and yet it's the scent of expensive face cream that removes wrinkles (temporarily), a room actually feels warmer if you use a warmer paint colour, and the noise of the crowd really does affect the referee's decision. Understanding how our senses interact can produce incredible results. This is popular science at its unbelievable best. 'Spence does for the senses what Marie Kondo does for homes' Avery Gilbert, author of What the Nose Knows'Everything you need to know about how to cope with the hidden sensory overload of modern life, engagingly told' Robin Dunbar, author of How Many Friends Does One Person Need?
Charlie was a happy girl; she was just like anybody else. That is, until she made friends with a dog...
Written by a psychologist, Charlie and the Dog Who Came to Stay helps children to understand and deal with their symptoms of depression. It's a sensitive story written with warmth, describing the symptoms of childhood depression and some techniques that can help with getting better.
The story is great for starting discussions about depression and includes some activities to try. This makes it the ideal book for anyone supporting a child who has, or is affected by, depression - including psychologists, school staff, parents and carers.
Автор: Spence, Charles Название: Sensehacking ISBN: 0241361133 ISBN-13(EAN): 9780241361139 Издательство: Random House - Penguin Рейтинг: Цена: 14950.00 T Наличие на складе: Поставка под заказ.
Автор: Spence, Charles Название: Sensehacking ISBN: 0241361141 ISBN-13(EAN): 9780241361146 Издательство: Random House - Penguin Рейтинг: Цена: 13190.00 T Наличие на складе: Поставка под заказ.
Автор: Spence, Christina Название: Living large on less ISBN: 1440304327 ISBN-13(EAN): 9781440304323 Издательство: David & Charles Рейтинг: Цена: 12860.00 T Наличие на складе: Поставка под заказ. Описание: Helps readers learn how to prioritise their spending (by creating a budget) and manage their debt (with strategies for paying it off quicker) so they can enjoy the lifestyle they want. This book features hundreds of money-saving ideas to help readers enjoy the things that matters to them - from holidays to fashion, beauty and home decor.
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