From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind--and what we can do to overcome it.
Anxiety affects more than forty million Americans--a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a "neck-up" problem--that is, one of brain chemistry and psychology--the truth is that the origins of anxiety are rooted in the body.
In The Anatomy of Anxiety, holistic psychiatrist Dr. Ellen Vora offers nothing less than a paradigm shift in our understanding of anxiety and mental health, suggesting that anxiety is not simply a brain disorder but a whole-body condition. In her clinical work, Dr. Vora has found time and again that the symptoms of anxiety can often be traced to imbalances in the body. The emotional and physical discomfort we experience--sleeplessness, brain fog, stomach pain, jitters--is a result of the body's stress response. This physiological state can be triggered by challenging experiences as well as seemingly innocuous factors, such as diet and use of technology.
The good news is that this body-based anxiety, or, as Dr. Vora terms it, "false anxiety," is easily treated. Once the body's needs are addressed, Dr. Vora reframes any remaining symptoms not as a disorder but rather as an urgent plea from within. This "true anxiety" is a signal that something else is out of balance--in our lives, in our relationships, in the world. True anxiety serves as our inner compass, helping us recalibrate when we're feeling lost.
Practical, informative, and deeply hopeful, The Anatomy of Anxiety is the first book to fully explain the origins of anxiety and offer a detailed road map for healing and growth.
Автор: Vora, Nisha Название: Vegan Instant Pot Cookbook ISBN: 0525540954 ISBN-13(EAN): 9780525540953 Издательство: Random House (USA) Рейтинг: Цена: 14100.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: A new and vibrant vegan Instant Pot cookbook, from the creator of the Rainbow Plant Life blog. With food and photos as colorful, joyous, and wholesome as the title of her blog--Rainbow Plant Life--suggests, Nisha Vora shares recipes with 250,000 Instagram followers daily. Now, in her debut cookbook, she offers up more than 90 nourishing recipes for the nutritious (and colorful ) food she's known for with the magic of an Instant Pot pressure cooker. In a book that includes a comprehensive guide to the Instant Pot and all its functions, you, too, can taste the rainbow with a full repertoire of vegan dishes, including Nisha's Vegetable Lasagna with Basil Ricotta, Red Curry Rice Noodle Soup, Cookies 'n Cream Cheesecake, and many more.
Автор: Vora, Nisha Название: Make Vegan Food Taste Amazing ISBN: 0593328930 ISBN-13(EAN): 9780593328934 Издательство: Random House (USA) Рейтинг: Цена: 27590.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Ahmed Kanna, Amelie Le Renard, Neha Vora Название: Beyond Exception: New Interpretations of the Arabian Peninsula ISBN: 1501750305 ISBN-13(EAN): 9781501750304 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 19190.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Over the nearly two decades that they have each been conducting fieldwork in the Arabian Peninsula, Ahmed Kanna, Amelie Le Renard, and Neha Vora have regularly encountered exoticizing and exceptionalist discourses about the region and its people, political systems, and prevalent cultural practices. These persistent encounters became the springboard for this book, a reflection on conducting fieldwork within a "field" that is marked by such representations. The three focus on deconstructing the exceptionalist representations that circulate about the Arabian Peninsula. They analyze what exceptionalism does, how it is used by various people, and how it helps shape power relations in the societies they study. They propose ways that this analysis of exceptionalism provides tools for rethinking the concepts that have become commonplace, structuring narratives and analytical frameworks within fieldwork in and on the Arabian Peninsula. They ask: What would not only Middle East studies, but studies of postcolonial societies and global capitalism in other parts of the world look like if the Arabian Peninsula was central rather than peripheral or exceptional to ongoing sociohistorical processes and representational practices? The authors explore how the exceptionalizing discourses that permeate Arabian Peninsula studies spring from colonialist discourses still operative in anthropology and sociology more generally, and suggest that de-exceptionalizing the region within their disciplines can offer opportunities for decolonized knowledge production.
Автор: Vora Zeal Название: Enterprise Cloud Security and Governance ISBN: 1788299558 ISBN-13(EAN): 9781788299558 Издательство: Неизвестно Рейтинг: Цена: 60070.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Modern day businesses and enterprises are moving to cloud simply to improve efficiency and speed, achieve flexibility and cost-effectiveness, and for on-demand cloud services. However, enterprise cloud security remains a major concern for many businesses because migrating to the public cloud requires transferring some control over ...
Автор: Vora Erika Название: The Will to Live ISBN: 1453598316 ISBN-13(EAN): 9781453598313 Издательство: Неизвестно Рейтинг: Цена: 26040.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Ahmed Kanna, Amelie Le Renard, Neha Vora Название: Beyond Exception: New Interpretations of the Arabian Peninsula ISBN: 1501750291 ISBN-13(EAN): 9781501750298 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 108680.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Over the nearly two decades that they have each been conducting fieldwork in the Arabian Peninsula, Ahmed Kanna, Amelie Le Renard, and Neha Vora have regularly encountered exoticizing and exceptionalist discourses about the region and its people, political systems, and prevalent cultural practices. These persistent encounters became the springboard for this book, a reflection on conducting fieldwork within a "field" that is marked by such representations. The three focus on deconstructing the exceptionalist representations that circulate about the Arabian Peninsula. They analyze what exceptionalism does, how it is used by various people, and how it helps shape power relations in the societies they study. They propose ways that this analysis of exceptionalism provides tools for rethinking the concepts that have become commonplace, structuring narratives and analytical frameworks within fieldwork in and on the Arabian Peninsula. They ask: What would not only Middle East studies, but studies of postcolonial societies and global capitalism in other parts of the world look like if the Arabian Peninsula was central rather than peripheral or exceptional to ongoing sociohistorical processes and representational practices? The authors explore how the exceptionalizing discourses that permeate Arabian Peninsula studies spring from colonialist discourses still operative in anthropology and sociology more generally, and suggest that de-exceptionalizing the region within their disciplines can offer opportunities for decolonized knowledge production.
Автор: Saz Vora, Vora Название: Made in heaven: a story of family secret ISBN: 1838146520 ISBN-13(EAN): 9781838146528 Издательство: Неизвестно Рейтинг: Цена: 12870.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
From the Finalist, Wishing Shelf Book Awards, 2020, and short story Broad Street Library longlisted in Spread the Word, Life Writing Prize, 2020.
Teach for Arabia offers an ethnographic account of the experiences of students, faculty, and administrators as they navigate branch campuses in Education City, Qatar. Education City, home to the branch campuses of six elite American universities, represents the Qatari government's multibillion dollar investment over the last two decades in growing a local knowledge-based economy. Though leaders have eagerly welcomed these institutions, not all citizens embrace the U.S. universities in their midst; some critics see them as emblematic of a turn away from traditional values toward Westernization. Qatari students who attend these schools often feel stereotyped and segregated within their spaces.
Neha Vora considers how American branch campuses influence notions of identity and citizenship among both citizen and non-citizen residents and contribute to national imaginings of the future and a transnational Qatar. Looking beyond the branch campus, she also confronts mythologies of liberal and illiberal peoples, places, and ideologies that have developed around these universities. Supporters and detractors alike of branch campuses have long ignored the imperial histories of American universities and the exclusions and inequalities that continue to animate daily academic life. From the vantage point of Qatar, Teach for Arabia challenges the assumed mantle of liberalism in Western institutions and illuminates how people can contribute to decolonized university life and knowledge production.
Автор: Vora Ashvini Arun Название: Hospital Management From Service Sector Perspective ISBN: 9385999907 ISBN-13(EAN): 9789385999901 Издательство: JayPee Brothers India Рейтинг: Цена: 17550.00 T Наличие на складе: Нет в наличии. Описание: Offers the latest information and clearly differentiates between hospital administration and hospital management. The book covers all the areas of customer-friendly management and includes the latest topics such as telemedicine, E-Health quality tools, and balanced scare card.
Автор: Ahmed Kanna, Amelie Le Renard, Neha Vora Название: Beyond Exception: New Interpretations of the Arabian Peninsula ISBN: 1501750321 ISBN-13(EAN): 9781501750328 Издательство: Walter de Gruyter Рейтинг: Цена: 141270.00 T Наличие на складе: Нет в наличии.
Teach for Arabia offers an ethnographic account of the experiences of students, faculty, and administrators as they navigate branch campuses in Education City, Qatar. Education City, home to the branch campuses of six elite American universities, represents the Qatari government's multibillion dollar investment over the last two decades in growing a local knowledge-based economy. Though leaders have eagerly welcomed these institutions, not all citizens embrace the U.S. universities in their midst; some critics see them as emblematic of a turn away from traditional values toward Westernization. Qatari students who attend these schools often feel stereotyped and segregated within their spaces.
Neha Vora considers how American branch campuses influence notions of identity and citizenship among both citizen and non-citizen residents and contribute to national imaginings of the future and a transnational Qatar. Looking beyond the branch campus, she also confronts mythologies of liberal and illiberal peoples, places, and ideologies that have developed around these universities. Supporters and detractors alike of branch campuses have long ignored the imperial histories of American universities and the exclusions and inequalities that continue to animate daily academic life. From the vantage point of Qatar, Teach for Arabia challenges the assumed mantle of liberalism in Western institutions and illuminates how people can contribute to decolonized university life and knowledge production.
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