Автор: Aurelien Broussal-Derval Название: Training and Conditioning for Judo ISBN: 1492597945 ISBN-13(EAN): 9781492597940 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 27550.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Long one of the world’s most popular sports, judo is also one of the most physically demanding. Success requires hard work, dedication, support, and a no-nonsense, comprehensive training program-one specific to the sport as well as the individual attributes of the athletes who compete in it. Enter Training and Conditioning for Judo. A blend of science and tradition, Training and Conditioning for Judo delivers comprehensive, yet practical, programming for serious judokas and their senseis, instructors, and trainers. This integrated approach merges strength, speed, agility, and endurance training with judo-specific drills and activities, ensuring total preparation for combat, competition, and all-around excellence. With diverse programming options that will help you avoid performance plateaus, you’ll discover training methodologies to incorporate into daily workouts: Muscle strengthening exercises for balance control, increased power, and improved kumikata, as well as to create a stronger, protective “armor” for the bodyEndurance training through running, cardio equipment, step, power and lactic circuits, and uchi-komi to improve aerobic and anaerobic conditioningPlanning strategies to combine technical, tactical, and physical training while considering recovery cycles and tapering to time peak performance with competitionsRecovery and prevention protocols such as warm-ups and stretching to keep the body resilient and to avoid injury You’ll use body weight, machines, medicine balls, stability balls, ropes, bands, and straps to keep training options fresh. Whether you’re a young or senior judoka, male or female, lightweight or heavyweight, you will develop the physical abilities needed to take down your opponent with force and confidence. With a black belt in both judo and Brazilian jujitsu and experience that includes training the British and Russian Olympic judo teams, Aur?lien Broussal-Derval is uniquely qualified to help judokas-from beginners to competitive black belts-develop the balance, coordination, and power needed for success on the mat.
Dr. Anthony J. Catanese was born in 1957 in Brooklyn, New York. He started playing judo in the early 1960s. He is currently a fourth-degree black belt. Dr. Catanese graduated from Archbishop Molloy High School, St. John's University, and New York Medical College. He studied general surgery and urology at NYU/Bellevue for six years. In addition to being trained in general surgery and urology, he has training in trauma surgery, emergency medicine, and sports medicine.
Dr. Catanese is a diplomat of the American Board of Urology, a fellow of the American College of Surgeons, a fellow of the International College of Surgeons, and a member of the American College of Sports Medicine. He practices urology and genitourinary oncology at Somerset Medical Center in Somerville, New Jersey. He also serves as the chairman of the Surgery Department.
Dr. Catanese started playing judo under Sensei Hank Kraft at Queens Judo Center in Forest Hills, New York. He competed as a junior, high school, college, senior and master's competitor. He has played locally, regionally, nationally, and internationally. He has owned and operated his own judo school. His experience makes him uniquely qualified to write a book on this subject.
Dr. Catanese trains at Cranford Judo and Karate under Sensei Yoshisida Yonezuka. He volunteers his time as the tournament physician in the New York area.
Автор: Kelly Sid Название: Judo for Everyone: Not Just for the Athletically Inclined ISBN: 1490796827 ISBN-13(EAN): 9781490796826 Издательство: Неизвестно Рейтинг: Цена: 16550.00 T Наличие на складе: Невозможна поставка. Описание: JUDO FOR EVERYONE NOT JUST FOR THE ATHLETICALLY INCLINED Judo for Everyone addresses the following problems that have always existed in judo: PROBLEM - Beginners being abruptly placed in the sink or swim pool of standing randori. SOLUTION - To have a method that gradually introduces beginners to the competitive skills needed for standing randori. PROBLEM - Having only one type of standing randori which has a concrete boundary of contest at one end and an ill-defined, indistinct, boundary at the other end. SOLUTION - To have three types of standing randori whose boundaries are well defined and practical to work within. PROBLEM - Having only one type of contest that is too difficult and too physically demanding for many people. *SOLUTION - To have three different types of contest with varying degrees of challenge. *Catering to different levels of skill, interest, fitness and age. How exciting It's so cool to see the finished product, I hope you are happy with it all. Thank you again for allowing me to be a test dummy. We have already started teaching everyone at our school your system and it's very interesting to see how people's randori changes because of it. Just the other day, I was doing randori with a Shodan and he went for Ippon Seoi Nage and I floated around without a second thought. It wasn't until he made a comment about it that I even thought a thing of it. Parker (One of the yellow belts in the YouTube films)
Автор: Tello Rodolfo Название: Judo: An Introductory Guide for Beginners ISBN: 1633870014 ISBN-13(EAN): 9781633870017 Издательство: Неизвестно Рейтинг: Цена: 13790.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Название: Women in Judo ISBN: 0367279177 ISBN-13(EAN): 9780367279172 Издательство: Taylor&Francis Рейтинг: Цена: 53070.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This is the first book to explore women`s judo in all aspects, from the history and governance of the sport to cutting-edge sport science perspectives.
Название: Canon of Judo (cloth) ISBN: 4770029799 ISBN-13(EAN): 9784770029799 Издательство: Kodansha Europe Limited Цена: 29040.00 T Наличие на складе: Нет в наличии. Описание: Kyuzo Mifune (1883-1965) began Judo as a child, and in 1920 was awarded the highest possible rank of 10th dan - the only man ever to reach this height.
Called the "god of judo", he was so famous that '10th-Dan' replaced his name! Legend has it that in his sixty years of practice he never lost a match and was never thrown. This book is
a totally revised edition.
The original was published in 1960, and played a big role in founding the International Judo Association, and in helping judo to become an Olympic
sport in 1964. Shortly before his death Mifune revised his work. This new edition includes the revisions as well as corrections.
Название: Skill Acquisition for Judo ISBN: 036725283X ISBN-13(EAN): 9780367252830 Издательство: Taylor&Francis Рейтинг: Цена: 137810.00 T Наличие на складе: Нет в наличии. Описание: Skill Acquisition for Judo: Principles into Practice blends theory and application by establishing the theoretical foundations underpinning skill acquisition before exploring its impact on the developing judoka. The book examines the training methods of judo coaches throughout the world with examples of applied ecological dynamics.
Автор: Watanabe Jiichi, Avakian Lindy Название: The Art and Science of Judo: A Guide to the Principles of Grappling and Throwing ISBN: 0804852235 ISBN-13(EAN): 9780804852234 Издательство: Tuttle Цена: 14070.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: There have been many books on judo--some highly competent, others well-written or well-illustrated, some fit for beginners, others for the advanced student. To have all these in a single volume is unusual.--San Francisco ChronicleThe Art and Science of Judo is a revealing Japanese martial arts manual that focuses primarily on the scientific principles at work in Judo. In this book, highly-respected Judo instructors Jiichi Watanabe and Lindy Avakian delve deeply into the mechanics of Judo, offering clear-cut scientific explanations for the numerous techniques involved in throwing and grappling. By understanding the science behind the art, you will become prepared to perform the right moves at the right time and successfully meet the challenge of responding to your opponent. The book has over 200 illustrations and 40 photos which show the forces that are employed when performing common Judo throwing and grappling moves such as hip throws, foot sweeps, collar holds, and many more. In addition to the precise explanations of judo's physical aspects, you'll also find detailed insights into the psychological factors related to judo's underlying philosophy. Topics include:
How dynamics are applied to Judo
The three principles for practicing Judo
The three laws of motion and how they apply to Judo
Different kinds of force found in Judo techniques
How to effectively practice throwing and grappling
A new foreword by Judo instructor Neil Ohlenkamp offers insight on the book's importance as a resource for every Judo practitioner and instructor. The Art and Science of Judo is a fascinating and valuable work, which will help you achieve success by not only understanding what techniques to master but also why they work and when to use them.
Автор: Thompson, Geoff Название: Throws and takedowns of judo ISBN: 1840240261 ISBN-13(EAN): 9781840240269 Издательство: Conran Octopus Рейтинг: Цена: 7610.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: In this series of books on throwing and take-down techniques, Geoff Thompson, a leading expert on self-protection, teaches how to control vertical grappling and destroy an assailant with a demolishing throw. The book includes the original "blow before throw" techniques.
Автор: Leggett T. P. Название: Championship Judo: Tai-Otoshi and O-Uchi-Gari Attacks ISBN: 1911467115 ISBN-13(EAN): 9781911467113 Издательство: Неизвестно Рейтинг: Цена: 14550.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Written over sixty years ago, Trevor Leggett and Kisaburo Watanabe, drew on their great experience of Judo, both in Japan and the West, to offer a step by step guide to Taiotoshi and Ouchigari in great detail which will be invaluable for students to develop their Judo skills. As the authors say in their introduction, the aim is to introduce the reader to 'general attacking movement', the sub-title of this book, using these two techniques, with an approach that can be applied with some minor adaptation to most other throws.
Since this book first appeared in 1964 British Judo has gone from strength to strength and there have since been many books written on these techniques but it is firmly believed that this book, written by two such great names in Judo, still has much to offer students in the modern Judo world.
Trevor Pryce Leggett lived for a number of years in Japan where he learnt the Japanese language and studied Judo and Zen. He was the first foreigner to hold the sixth dan in Judo from the Kodokan in Japan. And he was 9th Dan from the BJA. A Senior Instructor at the Budokwai and founder of the Renshuden in London he was one of the leading teachers of Judo in the United Kingdom. He was the author of Kata Judo (with Dr Jigoro Kano) which was the authorised text of the British Judo Association. He was head of the Japanese Service of the BBC from 1946 to 1970 and was the author of books on Yoga and Zen including 'Zen and the Ways, 'Samurai Zen', 'The Spirit of Budo, and
'The Complete Commentary by Sankara on the Yoga Sutras'. He died on 2nd August 2000 at the age of 85.
Kisaburo Watanabe was 7th Dan from the Kodokan. He was famous as a Judo stylist and for his attacking Judo. He captained his University team and the Japanese National team that defeated the USA in 1957. He was a gold medallist at the Asian Games in 1958 and a bronze medallist at the All Japan Championship in 1959. From 1962 to 1967 he was based in London where he was a senior instructor at the Budokwai and Renshuden and for three years was a National Judo Coach. In 1967 he returned to Japan to join the Nippon Budokan until his retirement in 2001. His last visit to London was in February 2018 to attend the Centenary of the Budokwai. He died on 25th September 2019 at the age of 83.
Автор: Jim Dart, Dart Название: KDR Combat Judo ISBN: 1673127576 ISBN-13(EAN): 9781673127577 Издательство: Неизвестно Рейтинг: Цена: 19530.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
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