Acceptance and Commitment Therapy, Hayes, Steven C.
Автор: Dixon, Mark R. Hayes, Steven C. Belisle, Jordan Название: Acceptance and Commitment Therapy for Behavior Analysts ISBN: 1032168099 ISBN-13(EAN): 9781032168098 Издательство: Taylor&Francis Рейтинг: Цена: 132710.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book provides a thorough discussion of Acceptance and Commitment Therapy or Training (ACT) and a guide for its use by behavior analysts, looking at the development of 6 core behavioral processes -- values, committed action, acceptance, defusion, self-as-context, and present moment awareness.
Are you looking for a new method for accepting yourself? Do you have trouble managing your emotions? Would you like to know what BPD is? Dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, and can greatly improve your ability to handle distress without losing control and acting destructively.
Including in this book collection are:
- ACCEPTANCE AND COMMITMENT THERAPY The Essential Guide to ACT and Anger Management. Master Your Emotions, Stop Anxiety and Overthinking. Reduce Stress with The Depression Cure. - BORDERLINE PERSONALITY DISORDER The Ultimate Guide on Cognitive Behavioral Therapy. Improve Your Social Skills with Overcoming Depression. Stop Anxiety, Rewire Your Brain, Improve Your Relationships. - MANAGE PERSONALITY DISORDER The Ultimate Guide on Self Help and Dialectical Behavioral Therapy. Master Your Emotions, Stop Overthinking with Mind Control. Improve Your Relationships with Self Esteem.
Автор: Russ Harris, Harris Название: ACT MADE SIMPLE: AN EASY-TO-READ PRIMER ISBN: 1648370764 ISBN-13(EAN): 9781648370762 Издательство: Неизвестно Рейтинг: Цена: 134810.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
ACT Made Simple is a comprehensive guide to a powerful, evidence-based approach to pyschological well-being--full of tools, techniques, and strategies to maximize human potential for a rich and meaningful life.
Автор: Johnson, Dawn Название: Acceptance and Commitment Therapy ISBN: 1032429372 ISBN-13(EAN): 9781032429373 Издательство: Taylor&Francis Рейтинг: Цена: 20410.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
55% discount for bookstores! Now at $41.95 instead of $61.95!
The most powerful collection of books on DBT. Your customers will never stop using this amazing book!
Автор: Hale, Rosemary Название: Chakra Organized Acceptance and Commitment Therapy ISBN: 1032169869 ISBN-13(EAN): 9781032169866 Издательство: Taylor&Francis Рейтинг: Цена: 132710.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book integrates the traditional chakra model, which provides a map-like tool for how psycho-emotional content interacts with the physical body, with current evidence-based psychological practice.
Автор: Flaxman, Paul E. Название: Acceptance and Commitment Therapy ISBN: 0415450659 ISBN-13(EAN): 9780415450652 Издательство: Taylor&Francis Рейтинг: Цена: 112290.00 T Наличие на складе: Нет в наличии.
"Clearly written, entertaining, informative, and very clinically focused." --Kirk Strosahl, PhD, cofounder of Acceptance and Commitment Therapy
The ACT Approach is the ultimate Acceptance and Commitment Therapy (ACT) resource all clinicians need to move their clients and therapy forward.
Combining the foundational knowledge of ACT with practical guidance, strategies, and techniques, you can begin to use ACT immediatelywith any client that walks through your door. Highly recommended by other ACT experts, this workbook is filled with unique tools you won't find anywhere else:
Reproducible handouts &worksheets
Mindfulness scripts
Experiential exercises
Transcripts from therapy sessions with line by line analysis
Includes specific case examples and treatment strategies for:
Anxiety Disorders
Depression
Chronic Pain
PTSD
OCD
Substance Use
Borderline Personality Disorder
Adults, Children, Couples, Families, and Groups
Автор: Flaxman, Paul E. (city University, London, Uk) Blackledge, J.t. (morehead State University, Kentucky, Usa) Bond, Frank W. (goldsmiths College, Univers Название: Acceptance and commitment therapy ISBN: 0415450667 ISBN-13(EAN): 9780415450669 Издательство: Taylor&Francis Рейтинг: Цена: 20410.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This accessible and concise book provides an excellent guide to the key features of Acceptance and Commitment Therapy (ACT), explaining how it differs from traditional cognitive behaviour therapy.
For quite a long time, specialists in psychology have attempted to create science-based, time-restricted mediations for individuals who wish to beat emotional wellness conditions.
There are so many emotional disorders that have affected so many lives already. It affects their daily lives, the way they interact with people, and how they respond to different situations.
The ACT, or Acceptance and Commitment Therapy, is based on the social edge hypothesis. The ACT treatment was created to instruct individuals that, having mental pain is ordinary. We can learn approaches to live more advantageous and healthier by changing how we consider or think about those mental pains.
This book covers:
Understanding Acceptance and Commitment Therapy;
Principles of ACT;
Treatment for Common Disorders;
ACT Focused on Wellness;
ACT Focused on Personal Growth.
And much more
Instead of battling with your feelings, you can figure out how to recognize them for what they are and figure out how to function with or around them to accomplish the satisfying life you need. ACT is a unique type of therapy that pushes patients to face their problems instead of always running and avoiding them. With this, it is possible to treat a broad scope of conditions, and it has demonstrated to be surprisingly powerful for some individuals. This is because ACT applies to so many individuals since it is not medicinal. It targets the way you think and the way you act. It teaches you all of these things in hopes that you can defeat the mental illness by also utilizing your mind itself. To know more about ACT, Buy this book NOW
For quite a long time, specialists in psychology have attempted to create science-based, time-restricted mediations for individuals who wish to beat emotional wellness conditions.
There are so many emotional disorders that have affected so many lives already. It affects their daily lives, the way they interact with people, and how they respond to different situations.
The ACT, or Acceptance and Commitment Therapy, is based on the social edge hypothesis. The ACT treatment was created to instruct individuals that, having mental pain is ordinary. We can learn approaches to live more advantageous and healthier by changing how we consider or think about those mental pains.
This book covers:
Understanding Acceptance and Commitment Therapy;
Principles of ACT;
Treatment for Common Disorders;
ACT Focused on Wellness;
ACT Focused on Personal Growth.
And much more
Instead of battling with your feelings, you can figure out how to recognize them for what they are and figure out how to function with or around them to accomplish the satisfying life you need. ACT is a unique type of therapy that pushes patients to face their problems instead of always running and avoiding them. With this, it is possible to treat a broad scope of conditions, and it has demonstrated to be surprisingly powerful for some individuals. This is because ACT applies to so many individuals since it is not medicinal. It targets the way you think and the way you act. It teaches you all of these things in hopes that you can defeat the mental illness by also utilizing your mind itself. To know more about ACT, Buy this book NOW
Many people suffer for their feelings and thoughts, they fighting them and try to push them away, which is a behavior that worsens the situation. While your mind is hazy for this kind of intrusive thoughts, is so difficult to become estranged and focused on the present moment. This type of negative escalation can have an exaggerated influence on your life.
Acceptance and Commitment Therapy is a proven-effective treatment for numerous mental health issues like depression, anxiety, stress, eating disorders, and addiction; and is a scientifically based psychotherapy meant to help people embrace their feelings and thoughts instead of struggling with them or feeling guilty for having them. The only thing that happens when you try to run away from your problems is that you get further away from the solution. The best thing you can do is to solve the problem.
learn that thoughts aren't facts
accept painful experience
mature your self-conceptualization to build self-confidence and self-esteem
develop a willingness to embrace every life's experience
understand your values
became aware of the present moment
commit to living a rewarding and meaningful life
Even if you feel like there's no possibility for you to be joyful, there's always something that you can do if you want to. This book can be the first step.
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