Letting Go of Self-Destructive Behaviors, Ferentz, Lisa
Автор: Ferentz Название: Letting Go of Self-Destructive Behaviors ISBN: 1138800767 ISBN-13(EAN): 9781138800762 Издательство: Taylor&Francis Рейтинг: Цена: 168430.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Letting Go of Self-Destructive Behaviors offers inspiring, hopeful, creative resources for the millions of male and female adolescents and adults who struggle with eating disorders, addictions, and any form of self-mutilation. It is also a workbook for the clinicians who treat them.
Автор: Nay, W. Robert Название: The Anger Management Workbook ISBN: 1462509770 ISBN-13(EAN): 9781462509775 Издательство: Taylor&Francis Рейтинг: Цена: 21430.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Bell Название: Managing Intense Emotions and Overcoming Self-Destructive Habits ISBN: 1138170593 ISBN-13(EAN): 9781138170599 Издательство: Taylor&Francis Рейтинг: Цена: 112290.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This self-help manual for those who meet the diagnosis of `emotionally unstable` or `borderline personality disorder`(BPD) outlines a brief intervention based on a model of treatment known to be effective for other conditions.
Beware The Mind Hustler: Identifying Self-Destructive Thoughts And Distractions was written to help readers who are trying to rebuild their lives overcome The Mind Hustler's relentless pull to return to a lifestyle governed by destructive people, places, and things. At the heart of this transformative book are insights, strategies, and an array of voices offering their transformative testimonies of resistance, resilience, and resurrection. This is a must-read for returning citizens, credible messengers, and for people who never were incarcerated but are self-sentenced to serving time.
Автор: Haim Omer Название: Non-Violent Resistance: A New Approach to Violent and Self-Destructive Children ISBN: 1108832687 ISBN-13(EAN): 9781108832687 Издательство: Cambridge Academ Рейтинг: Цена: 71810.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Non-violent resistance (NVR) is a psychological approach for parents, counsellors, teachers, and caregivers working with children and adolescents. It gives practical, evidence-based advice on overcoming children`s aggressive and controlling behavior to reduce parental helplessness, parent-child conflicts, problem behaviors, and family discord.
Автор: Bell, Lorraine (consultant Clinical Psychologist, Название: Managing intense emotions and overcoming self-destructive habits ISBN: 1583919155 ISBN-13(EAN): 9781583919156 Издательство: Taylor&Francis Рейтинг: Цена: 36740.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This self-help manual for those who meet the diagnosis of `emotionally unstable` or `borderline personality disorder`(BPD) outlines a brief intervention based on a model of treatment known to be effective for other conditions.
Are you looking for a guide that will help you overcome a divorce from a narcissist?
If yes, then keep reading
The book is of excellent help in overcoming what is wrong, and in embracing what is right in yourself, it is about saving yourself after a toxic relationship.
The book divided into three sections: the first describes what narcissism is, the second describes the origins of narcissism, the causes or how to recognize them in a marriage, and the third describes how to save yourself from narcissist relationships by not losing yourself.
But what exactly does narcissism mean? For a word that inserted into speeches with such frequency and fear, its definition seems worryingly vague.
This book includes:
- How to recognize a toxic relationship
- How to manage a divorce from a narcissist
- How to overcome and heal from a divorce
And so much more
The press is likely to attribute this description to any celebrity or politician whose attempts to advertise themselves or selfish habits have gotten out of control. But is this all about narcissism? Vanity? In psychology circles too, the meaning is confusing. Narcissism can be an unpleasant but common trait of personality or a rare and dangerous disturbance of mental health. But let's be careful because, among mental health researchers, there is a strong inclination to think that it should not consider a disease at all.
The narcissism can be harmful, it is accurate, and the web is full of articles and blogs of people who have suffered because of individuals extremely narcissistic: lovers, partners, parents, brothers and sisters, friends, and colleagues. Their stories are as moving as they are frightening. But this is only a small part of narcissism, not the whole picture.
Do you have to argue about even the simplest things unable to finish an argument?
It's always your fault even if they betray you?
The realization that the person you are in love with is a narcissist can be extremely difficult to face. If you have had this realization then you know that there is not a way for you to force them to be rational or understanding in your desire to divorce them.
Divorce is difficult no matter what, but when you are dealing with a narcissist, it is going to be exponentially harder
This is especially true if there are children involved. Making the right decision may seem difficult, and working your way through this book may be able to alleviate some of the challenges when trying to figure out what is the best decision for you and your kids.
It is not going to be an easy thing, and even after the divorce is final, you will definitely be facing more challenges than the average person. However, most people are able to regain control of themselves and heal after working through the divorce process.
Here you will find:
- The signs that your spouse is a narcissist
- What your best option is when kids are involved
- How to handle the narcissist in court
- Post-divorce combat
- How to start your life over and overcome loneliness
- How to choose a new partner
- Creating a healthy relationship with your new mate
Moving on, helping your wounded children, and letting go of the abuse that you have suffered is going to take time, but it is absolutely feasible. Surround yourself with kind and compassionate people that can help you work through the process of healing. Don't be afraid to reach out for help when it comes to you or your children.
What's still holding you back?
If you are afraid, if you don't feel ready yet, if you don't know how to deal with the matter and fear his reaction, this book is designed for you.
Hereyou will find your experiences and you will see that reading it carefully following the instructions carefully you will find comfort and it will calm your anxiety in a few days. Years of experience and feedbacks tell me this.
If you are ready to put your life with a Narcissist behind you once and for all and start living the life of you deserve 'buy now' and start your journey today
A life changing book for anyone trapped in an unhealthy marriage or relationship.
Divorce isn't such a tragedy. A tragedy is staying in an unhappy marriage, teaching your children the wrong things about love. Nobody ever died of divorce.
Does any of this sound familiar?
- Do you try to calmly talk with them about basic things, only for it to end up in an argument?
- Were they once incredibly charming and said all the right things, but now they are mean, apathetic, or passive aggressive?
- Have you tried to change yourself or your feelings, because you know they refuse to change, merely because they don't think they have to?
- Do you feel incredibly alone, like no one will understand, because to everyone else they are perfect?
- Have you been cheated on yet somehow they make it your fault?
- Or perhaps you have already broken up, yet you are constantly sucked back in by their begging, promises to change, or even threats?
- Have you promised yourself that you will end the relationship, only to find yourself going back to them because you feel guilty, sorry for them, or afraid of being alone or good?
You are in a relationship with a narcissist, and if you haven't figured it out already, they will never, ever change. It is difficult to get divorced or break up with a narcissist without someone who has been through the same experiences you have. Otherwise, you may make costly financial mistakes by hiring the wrong attorney or giving away your assets, all because you don't know any better.
You can stay in the relationship and be unhappy, or you can choose to break free. But how do you actually break free? It is not easy, I know. Because I have been there. I was you.
WHAT YOU NEED NOW:
-Someone who has been through the same experiences you have and understands them from the inside.
-Someone who has the knowledge, training, education and experience working on himself and others to lead you through the emotional sh*tstorm that breaking with a narcissist can create.
I can't promise you that reading to this book is going to be a "total cure", but I can promise that if you APPLY YOURSELF DILLIGENTLY, take notes, read and re-read the chapters, follow all instructions to the letter, with a tenacious resolve to get better you will feel an instant decrease in anxiety within the first 24 hours and should see huge improvements within the first 3 days.
This is not hype, this is what my audience commonly report
What's Holding You Back?
-"What if they find out I'm taking this book?"
You can read this book on any mobile device and download the audio version and listen it when you are away from your home.
-"I'm afraid of really hearing the truth."
My book is designed with YOU in mind, and all of the information is delivered to you in a loving, gentle manner. You will never be put down by me, and I will never make you feel bad about all that you have endured. In fact, you will learn strategies on how to overcome your fears as well as have real scripts on how to talk to your narcissist, your lawyer, your family and children. You will not only feel heard, but you will feel confident and supported
- "I'm not ready to do anything just yet. I'll sign up when I'm ready to take action."
This book doesn't force you to do anything you're not ready to do. You have all the time in the world to complete it, and you do it on your terms and at your speed. Why not get those tools right now? The beauty of this book is that if you choose not to take action for several more months, it's here when you're ready.
Do You Want to Learn How to Identify Narcissists, Overcome Codependency, and Recover from Emotional and Narcissistic Abuse in Relationships?
People with a Narcissistic Personality Disorder can be very charming and manipulative, and it's very easy to fall into their claws. Once trapped, you'll feel confused and manipulated all the time until you finally break free.
Recovery is a long and necessary process, with one crucial step: Learning to Avoid Narcissistic Abuse in the Future And, before, it can be hard to say goodbye to Toxic Relationships. But you owe it to yourself to try
May this book be the first step towards Freedom and a Better Life
This book will teach you:
Part 1 - Empath and Narcissistic Abuse
✓ How to recognize a Narcissistic Relationship while you're in it
✓ How to end a Relationship with a Narcissist
✓ Resist the temptation to judge Yourself
✓ The best ways to Heal and Recover from Narcissistic Abuse
✓ How to recognize manipulation and protect you
✓ Stay on guard: maintaining dignity with boundaries
Part 2 - Narcissistic Relationship
✓ How to say no to a Narcissist
✓ Narcissistic Victim Syndrome: when an Empath meets a Narcissist
✓ Building Immunity from a Narcissist
✓ Basic of Self-Care
✓ ... & Much More
This book helps get rid of Toxic Relationships and provides useful guidelines about How to Heal and Move On. Self-Recovery explained in the book will help you Start Your Life in a New Way and Heal Your Inner-Self.
Do You Want to Learn How to Identify Narcissists, Overcome Codependency, and Recover from Emotional and Narcissistic Abuse in Relationships?
People with a Narcissistic Personality Disorder can be very charming and manipulative, and it's very easy to fall into their claws. Once trapped, you'll feel confused and manipulated all the time until you finally break free.
Recovery is a long and necessary process, with one crucial step: Learning to Avoid Narcissistic Abuse in the Future And, before, it can be hard to say goodbye to Toxic Relationships. But you owe it to yourself to try
May this book be the first step towards Freedom and a Better Life
This book will teach you
Part 1 - Empath and Narcissistic Abuse
✓ How to recognize a Narcissistic Relationship while you're in it
✓ How to end a Relationship with a Narcissist
✓ Resist the temptation to judge Yourself
✓ The best ways to Heal and Recover from Narcissistic Abuse
✓ How to recognize manipulation and protect you
✓ Stay on guard: maintaining dignity with boundaries
Part 2 - Narcissistic Relationship
✓ How to say no to a Narcissist
✓ Narcissistic Victim Syndrome: when an Empath meets a Narcissist
✓ Building Immunity from a Narcissist
✓ Basic of Self-Care
✓ ... & Much More
This book helps get rid of Toxic Relationships and provides useful guidelines about How to Heal and Move On. Self-Recovery explained in the book will help you Start Your Life in a New Way and Heal Your Inner-Self.
Would you like to eliminate negative thinking and starting to feel more positive and mentally free?
Perhaps you would wish to understand more about overthinking and its triggers?
Most people, especially in these periods, but in general life too, have found themselves engaging in too much thinking about a particular thing or situation. Overthinking is reviewing experiences, replaying them repeatedly, and, more often than not, dwelling on thoughts and things that have happened or are about to happen. Overthinking is irritating to the mind and can result in serious consequences to an individual's life.
Dwelling on thoughts that are not going away will generally affect the well-being of an individual, his or her normal functioning in life, and result in the development of several illnesses. Mental illnesses such as anxiety disorders, panic disorders, trauma, phobias, and bipolar disorders, among others, can cause one to have no control over the rushing thoughts in their minds.
Here Some Factors That Influence Overthinking:
- Regrets
Regretting a word or wrong action leads to such an individual replaying the scenario repeatedly. The victim can overthink about diverse outcomes of such a scenario...
- Pressure for performance probably at work
Everyone wants to leave an excellent impression. The anxiety of whether one will measure up to the quality standard will only create an unhealthy mind that will be incapable of working towards excellence...
- The fear of the unknown
Some people are just too creative and can imagine non-existing disasters. The fear that something bad might happen can only be fought through conquering such thoughts with other positive thoughts...
- Obsessive thoughts
Whatever the subject of the thoughts, obsessive thinking can lead to overthinking. This can subsequently lead to an unhealthy state of mind. Obsessive thinking can be because of waiting for an interview, a date, or a performance...
Do you want to find out more about all this, and find out how to cure excessive thinking by remedying all these symptoms and states of malaise?
Fortunately, this is where this book comes in handy
InsideOverthinking: Techniques to Stop Worrying and Relieve Anxiety. Declutter Your Mind to Control and Overcome Your Destructive Thoughts and Start to Live Better and Reducing Stress, you will be geared toward understanding, methods, and tools. This book will help you to take control of your mind, then you can begin to rebuild how you think, and the way you live to experience a happier and healthy life.
Here's a quick peek of what you will find inside:
What Is Overthinking?
Different Causes of Overthinking
The Effects of Overthinking
Overthinking in Relationships
Procrastination Versus Perfectionism
And many more
Ready to begin your journey? Don't waste any of your time
Get Today a Copy of This book to finally Stop Overthinking, and start to live better with more positive
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