Автор: Mcmahon, Elizabeth (private Practice, California, Usa) Boeldt, Debra (university Of Colorado Anschutz Medical Campus, Usa) Название: Virtual reality therapy for anxiety ISBN: 0367699516 ISBN-13(EAN): 9780367699512 Издательство: Taylor&Francis Рейтинг: Цена: 33670.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Practical, down to earth, clearly written, and easy for therapists to understand and apply, Virtual Reality Therapy for Anxiety is a useful guide for any clinician treating anxiety, regardless of setting (in-office or via telehealth), theoretical orientation, or level of training. Written by an experienced psychologist who has used multiple VR systems since 2010, it’s the only up to date, clinically informed, evidence-based training manual available. Easy-to-understand concepts and diagrams explain anxiety and its treatment, and the book incorporates research findings and clinical expertise. VRT is described step by step with multiple case examples, and an extended case-vignette chapter presents a session-by-session treatment protocol of a complex case with transcript excerpts. Key findings and quotations from research are also presented.After completing the guide, therapists and other mental health professionals will understand the unique clinical benefits of VR, be prepared to use VR in therapy comfortably and effectively either in the office or remotely, and will have expertise in a new, needed, and empirically validated treatment for a common clinical problem.
Автор: Patricia Furer; John R. Walker; Murray B. Stein Название: Treating Health Anxiety and Fear of Death ISBN: 1441922482 ISBN-13(EAN): 9781441922489 Издательство: Springer Рейтинг: Цена: 111790.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Contemporary culture includes a high awareness of personal and global health hazards. Treating Health Anxiety gives prescribing and non-prescribing clinicians, as well as the counselors and social workers who encounter the problem, the tools to reduce both the fears and the medical costs that so often accompany them.
Take Back Control Of Your Fears and Anxieties Today For A Better You Now
The journey of life is exciting, scary, ridiculous, confusing and worth it all at once. But there are times that we all go through some type of emotional distress, whether it be mere sadness, rapid anxiety, addictions to outside influences, obsessions with things or people, compulsions we have a hard time controlling, behaviors that are self-sabotaging, physical injuries, anger, and bleak moods, among the hundreds of other things we go through, think and/or feel.
In "Nothing To Be Afraid Of" You Will Learn:
✓ What is Anxiety And Its Causes
✓ Signs & Symptoms of Anxiety Disorders
✓ Understanding Symptoms of Social Anxiety
✓ Getting to the Root Causes of Your Anxiety
✓ How to Design Your Own "Safe Space"
✓ Developing Anxiety Routines to Decrease Anxiety
✓ Benefits of a Morning Routine
✓ Transforming Your anxiety for a better life
✓ Using Anxiety to Your Advantage
✓ Battling anxiety like a true warrior
✓ Rediscovering yourself after hurricane anxiety
✓ How Anxiety Overshadows Everyday Lives
✓ Childhood Trauma and Sensitivity to Anxiety
✓ Managing Your Emotions The Right Way
✓ Belittle anxiety with personal empowerment
✓ How To Write in a gratitude journal
✓ Why You Should Be Using Visualization
✓ Specific action steps, strategies, and techniques to help improve our self-esteem by rewiring our brain and neural pathways.
✓ Self-Esteem and Valuing Yourself
✓ The idea of social anxiety and how it plays a role in different social settings.
And so much more
It is important to learn ways to cope when it comes to hard times, no matter the time frame. Something psychologically downgrading can happen in a matter of mere moments and leave you scarred for the rest of your life. Some people seek out help from other individuals who are professionals at understanding the human mind, but others wish to find help within them. Having the knowledge to help yourself is not an easy feat. It may be easy to read pages upon pages of books and self-help websites that provide information, but it is much harder to put those words into actions.
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Since most parents don't apply the right teaching methods to their children, when it comes to self-esteem and mental toughness, most of us have to develop these features the hard way. There are a lot of opportunities in today's world, but in order to make those opportunities our reality, we have to make decisions, those decisions require will power, self-esteem, self-confidence, and tough mind. And It is really difficult to get ahead with insecurities and a weak mindset. What to do?
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- What are the real reasons behind insecurity?
- Complete guide to overcome personal insecurity
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Even if you have been insecure your whole life, but still have dreams and desires to get more from your life, this book will definitely help you. It will take you by the hand and lead you out of fear, anxiety, and stress into the state of mind in which you want to be.
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Do you suffer from depression, stress or another complex mental condition?
The problem with conditions that affect our minds, like PTSD or anxiety, is that every mind is different. Therefore, it stands to reason that treating a condition of mind with a single drug probably won't work in many cases and a different approach is required.
Inside this book, you'll discover how it could help you, with chapters that cover:
- The basics of attachment theory
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- Identify key symptoms of attachment difficulties and their inception
- Interventions that repair attachment traumas to heal stress, shame, and anxiety
- Post-Traumatic Stress Disorder
- Uncover your own instances of trauma with PTSD activities designed to teach you positive strategies.
- Apply the strategies you've learned and identify PTSD symptoms with insightful writing prompts.
And much more...
Balancing the healing processes by revisiting a past trauma or by connecting the relationship between the physical body to the mental state, we are able to find ways to heal some of life's most chronic and disruptive conditions.
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Автор: Abramowitz Jon, Blakey Shannon M. Название: Clinical Handbook of Fear and Anxiety: Maintenance Processes and Treatment Mechanisms ISBN: 1433830655 ISBN-13(EAN): 9781433830655 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 82750.00 T Наличие на складе: Невозможна поставка. Описание: The Clinical Handbook of Fear and Anxiety is a comprehensive guide to the understanding and treatment of clinical anxiety and related disorders. As the editors demonstrate, the clear delineations implied by DSM and ICD diagnoses are illusory when it comes to real-life clinical anxiety. This is because symptoms are shared among different diagnoses, meaning that the same patient can be diagnosed in a variety of ways - leading clinicians to recommend different treatments that can have radically different outcomes. This volume therefore offers a shift in perspective. Chapters in Part I highlight the key psychological processes (e.g., intolerance of uncertainty, threat overestimation) that maintain clinical anxiety. Then in Part II, contributors examine empirically supported mechanisms of change (e.g., exposure, cognitive restructuring, acceptance) that are effective across a range of anxiety presentations and are found in a variety of effective treatments. The editors' transdiagnostic approach helps clinicians connect theory with the practical realities of mental health treatment.
How will the best version of yourself fix this issue?
What will I do if my partner has anxiety?
Can this anxiety destroy our relationship?
Questions you keep on asking will be answered in this book. Perhaps in this book, this fear will allow you to keep caring. Being able to establish and sustain a robust and enduring relationship with another person is one of life's blessings. Allow the bond last by learning how to avoid the mistakes made by others.
You certainly get filled with butterflies in your stomach as you step into a new relationship. You want to figure out something exactly, so you're not sure whether or not you're doing the right thing. Relationship anxiety isn't rare, and many people are here. There are also things you can do in relationships to conquer the fear. First, before you deal with it, you need to consider the real cause of the anxiety.
This book covers:
General Preface of Anxiety
Fear of Abandonment
Jealousy
Insecurity
Attachment
And Many More
Whatever excuse you have, relationship anxiety can only be resolved by facing up to your fears. You need to fix your issues so you can relax and have a happy relationship. If you thought you're not good enough to please your partner, then it's time to look inside and realize who you are.
Anxiety can lead to stress, and the mother of importance is depression. So, if you want to create enduring relationships, get this book, click BUY NOW and learn from it.
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Here's How You Can Effectively Deal With Anxiety In Relationships & Overcome Negative Thoughts:
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Understand The Reasons Behind Anxiety, Insecurity, And Attachment
Identify Common Signs Of Irrational Fear, Irrational Behavior, And Physical Aggression
Learn How To Prevent Anxiety From Stealing The Magic Of Your Relationship
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Discover Proven Strategies For Dealing With Relationship Anxiety
Master The Art Of Conflict Resolution & Improve Your Bond
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DO YOU KNOW WHAT MAKES ANXIOUSNESS SO CHALLENGING TO MANAGE IN RELATIONSHIPS?
Many People do not understand what Anxiety is, rendering the simple act of recognizing it a difficult one.
If Anxiety is not recognized and left untreated, it will persist, potentially derailing the anxious individual's familial and romantic Relationships and preventing them from forming new, enduring ones.
This book aims to help the anxious person's partner become more supportive, which may be so crucial for that person that it can change the course of their life.
Anxiety can be beaten, but it will take effort, and reading this book will be the first step in your accomplishment of this important work.
DOWNLOAD: "Anxiety in Love: Overcome Insecurity, Negative Thinking, and the Fear of Abandonment. Improve Couple's Communication and Break the Chains that Prevent You from Achieving Happiness in Love"
This book will teach you:
Part 1 - Communication in Relationship
✓ How Anxiety and Insecurity Start in Relationships
✓ How Anxiety Take Over Your Relationship
✓ How Determining What is Important to You
✓ How to Improve Your Communication and Social Skills
Part 2- Mindfulness Meditation for Anxiety
✓ Basic and Benefits of Mindfulness Meditation
✓ How to Manage Anxiety, Stress, and Panic Attacks with Meditation
✓ How to Start and Continue a Good Meditation Practice
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Anxiety in Relationship: Stop Overthinking, Overcome Your Fear of Abandonment, Narcissistic Abuse, and Toxic Attachment Style and Improve Your Relationship Through Love Languages and Couple Skills
Anxiety has ruined many relationships in the past.
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It doesn't have to be this way though.
If you find yourself lying awake at night worrying that your partner doesn't love you or replaying a conversation over and over again in your mind, you may be experiencing anxiety in your relationship.
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This book is the revolutionary answer you didn't know you needed. Full of information, techniques, and tips to help you overcome your anxiety, overthinking, and jealous tendencies, you can improve and even save your relationship.
With this book in your hands, you will:
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● Manage your emotions better so you don't overreact or get worked up over something that isn't as serious as you think
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● Stop overthinking the little things that drive you mad and keep you up at night and start living in the present
● Build a better and stronger relationship with your partner through love languages and learning about attachment styles
● Practice mindfulness and self-love to boost your confidence and feel more secure about your relationship
● And Much More
Don't let your anxiety come between you and your partner.
It's common for people to experience anxiety in their relationship, but it's important to control and overcome it.
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Автор: Zamorano Llena, Carmen Название: Crisis and the Culture of Fear and Anxiety in Contemporary Europe ISBN: 1032268603 ISBN-13(EAN): 9781032268606 Издательство: Taylor&Francis Рейтинг: Цена: 148010.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
