Автор: Sher Barbara Название: Self-esteem games ISBN: 0471180270 ISBN-13(EAN): 9780471180272 Издательство: Wiley Рейтинг: Цена: 10350.00 T Наличие на складе: Есть Описание: A delightful way to build children`s self-esteem and self-confidence-from age three to twelve. The key ingredient in children`s development, emotionally, socially, and intellectually, is a strong sense of their own self-worth. The 300 games and activities in this fun book will give them just that.
Автор: Glynis M. Breakwell Название: Identity: Unique and Shared ISBN: 1529774330 ISBN-13(EAN): 9781529774337 Издательство: Sage Publications Рейтинг: Цена: 39060.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
What do we know about identity processes and how does this relate to the world we live in?
This book answers this question by considering the contemporary major developments in identity process theory – a framework founded by the author in the 1980s for understanding the coping strategies used when identity is threatened. With a focus on issues ranging from group conflict to dementia and mental illness, as well as contemporary events and phenomena such as the rise of the Digital Era and the COVID-19 pandemic, Identity explores how building and defending a unique identity motivates our thoughts, feelings, and actions. Breakwell brings together ideas of personal identity and social identity to show us how they intersect with one another.
This book is essential reading for psychology students and researchers, and those interested in the concept of identity in the social sciences more broadly.
Dame Glynis M. Breakwell is Professor Emeritus at the University of Bath and has Visiting Professorships at Imperial College, London and University of Surrey.
Название: Cambridge handbook of intelligence and cognitive neuroscience ISBN: 1108727727 ISBN-13(EAN): 9781108727723 Издательство: Cambridge Academ Рейтинг: Цена: 73910.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This handbook introduces the reader to the thought-provoking research on the neural foundations of human intelligence. Written for undergraduate or graduate students, practitioners, and researchers in related fields, the chapters summarize research emerging from the rapidly developing neuroscience literature on human intelligence.
Автор: Leipold, Bernhard Название: Intentional Self-Development and Positive Ageing ISBN: 0815365349 ISBN-13(EAN): 9780815365341 Издательство: Taylor&Francis Рейтинг: Цена: 148010.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: By adopting the concept of intentional self-development (ISD), this text outlines an action-theoretical approach to human development that emphasizes both an individual`s ability to shape their own development throughout the lifespan, and the extent to which this potential is limited.
Do you feel that your self-confidence is not enough and you want to improve your self-esteem?
Boost Low Self-Esteem is the union of books:
Emotional Intelligence
Neuro-linguistic Programming (NLP)
Cognitive Behavioral Therapy (CBT)
The Neurological system regulates the body's many functions; Language pertains to how we communicate with others and ourselves; and Programming refers to the models and systems in our world: what output should we receive from a given input? NLP illustrates these three underlying forces, and the powerful connection between our mind (Neuro), language (Linguistic) and behavior (Programming).
This can be an initially perplexing idea, but bear with me "The map is not the zone" professes that no human will ever know reality, as they can only know what they perceive as reality. Humans respond to everything around them through their sensory systems. The feelings and emotions I experience from watching a particular movie will not be the same as those that you experience from watching the same movie. In the same way, two maps of a hiking trail could be quite different from each other, though they both describe the same physical trail. The map is not the trail itself.
Similarly, it is the neuro-linguistic maps of reality which determine how a person behaves and gives that behavior meaning, not reality itself. Generally, it is not reality that encourages or limits a person, but their own map of reality.
Cognitive-behavioral therapy can solve all the problems and be the perfect therapy for all whenever it has to do with mental disorders and other different issues. While it can solve all of these in the aspect of psychological issues, it should not be tampered with unless there is a proper mind-set that is ready to withstand the rigors attached to taking this therapy session.
Cognitive behavioral therapy is researched very frequently by both medical professionals as well as potential patients. A major reason for the extensive research on this particular topic is because CBT mainly focuses on specific goals. This makes it very easy to track and measure results.
Cognitive behavioral therapy differs from psychoanalytic kinds of therapy as the latter supports and encourages a self-exploration process that is open ended.
Meanwhile, CBT works better for people who feels comfortable about a focused and structured therapy approach whereby the therapist will often take the role of an instructor.
However, before a Cognitive behavioral therapy session can be successful, the patient must have an open mind and be committed to putting effort and time in analyzing his/her own feelings and thoughts. In truth, this could prove to be a difficult task as it requires homework and self-analysis. However, Cognitive behavioral therapy provides you with a great opportunity to discover how your outward behavior is impacted by your internal mental state.
Additionally, Cognitive behavioral therapy is a very advisable and effective option for those in need of a short-term psychotherapeutic treatment method for specific kinds of personal emotional distress which doesn't have to psychotropic medication unless absolutely necessary.
Cognitive behavioral therapy has a wide range of application and a major benefit of this psychotherapeutic treatment option is that with it, patients are able to develop and hone their coping skills, which they can put into great use now as well as anytime in the future.
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Автор: Roy F. Baumeister Название: Public Self and Private Self ISBN: 1461395666 ISBN-13(EAN): 9781461395669 Издательство: Springer Рейтинг: Цена: 111790.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Psychology has worked hard to explore the inner self. More recently, psychology has turned some of its attention to the outer self, that is, the self that is seen and known by other people. But how is the outer self related to the inner self? The easy answer is that the outer self is mostly the same as the inner self.
Self-esteem, self-confidence, and self-care are all essential elements to creating a positive and successful life for ourselves. After finishing this book, you will understand how living on your own terms is not a far-away dream. It is very much a reality; you just have to focus your attention changing your mindset for the better.
In "EVERYTHING AT YOUR OWN PACE" You Will Learn:
✓ How To Create a Vision Board & Write Down Your goals
✓ Think About What You Want and not What You Don't Want
✓ How Amazing Life Would Be When You Get Things Done
✓ A Feeling of Relaxed Control
✓ Chapter 1: Self-Confidence In Various Situations
✓ Social Anxiety and Lack of Confidence In Specific Situations
✓Know Your Principles and Live By Them
✓ Increase Your Competence Levels
✓ How To Set Small Goals and Achieve Them
✓ Change Small Habits About Yourself
✓ Focus Your Attention on Solutions
✓ Other Major Reasons for Not Getting Things Done
✓ Overcoming Procrastination
✓ Unlocking Your True Purpose Through Mindfulness
✓ Giving Your Emotions Space
And so much more
If you are ready to change your life in significant ways with action steps, you can start engaging in today, then do not wait any longer. Get a copy of this book and begin utilizing the knowledge within to help improve your life and circumstances. The more you procrastinate, the longer it will take to develop your new mindset.
Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page
Автор: Judith L. Gibbons, Katelyn E. Poelker Название: Technology and the Global Adolescent ISBN: 1108714188 ISBN-13(EAN): 9781108714181 Издательство: Cambridge Academ Рейтинг: Цена: 19010.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Adolescents use technology for education, to further their identity and socio-emotional development, to access health information, engage in civic activities, and for entertainment. This comes with challenges. Researchers, parents, and policy makers must consider the role of culture in the complex interactions of teenagers with technology.
Автор: Robertson Lloyd Hawkeye Название: The Evolved Self: Mapping an Understanding of Who We Are ISBN: 0776629301 ISBN-13(EAN): 9780776629308 Издательство: Неизвестно Рейтинг: Цена: 42860.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: There is a self-help industry built on the notion of becoming the person "we were meant to be." But what is the self at the core of such striving? This book answers that question by drawing on philosophy, psychology, various cultural traditions, and original research. The resultant method of mapping the self may revolutionize psychotherapy.
Автор: Stancliffe Название: Choice, Preference, and Disability ISBN: 3030356825 ISBN-13(EAN): 9783030356828 Издательство: Springer Рейтинг: Цена: 158380.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book examines choice and preference in the lives of people with disability, focusing on people with intellectual and developmental disabilities.
Автор: Alexander, Karl Название: Time after time ISBN: 1785656198 ISBN-13(EAN): 9781785656194 Издательство: Titan books ltd. Рейтинг: Цена: 8260.00 T Наличие на складе: Невозможна поставка. Описание: Optimization is of critical importance in engineering. This overview of state-of-the-art optimization techniques reviews 10 major areas of optimization and related engineering applications. It provides a solid foundation for engineers and mathematical optimizers alike who want to understand not only the importance of optimization methods to engineering but also the capabilities of current methods.
Автор: Michelle Shir-Wise Название: Time, Freedom and the Self ISBN: 3030138402 ISBN-13(EAN): 9783030138400 Издательство: Springer Рейтинг: Цена: 74530.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: While abundant research has investigated time use, much less attention has been given to the cultural meanings attached to free time and what these may express with regard to conceptions of freedom and the self. In an attempt to fill this gap, Michelle Shir-Wise examines not only what people do in their free time, but also how they perceive, interpret and experience it, and in what way it relates to notions of happiness, freedom and the ideal self. Time, Freedom and the Self draws on contemporary theoretical debates concerning the relation between discourse, cultural repertoires, subjective meaning and agency, as well as literature around the sociology of leisure, to inform a unique interpretation of free time (“disciplined freedom”), developed in the light of questionnaires and in-depth interviews with middle-class, middle-aged participants in suburban Israel.
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