Автор: Rothblum, Esther D Название: Learning from Our Mistakes ISBN: 0789006707 ISBN-13(EAN): 9780789006707 Издательство: Taylor&Francis Рейтинг: Цена: 23470.00 T Наличие на складе: Нет в наличии.
If you want to improve relationships with other people in less than a month, keep reading
The objective of writing this book is to help people who need a break from all the relationship complications that arise from emotional disorders and fears.
Nine strategies to improve your relationships.
Here is what you can expect to find:
- We will discuss the rules people in relationships need to have in order to communicate better, such as thinking before speaking, the importance of developing listening skills and having a positive attitude at all times, and the importance of respect for other people.
- We will explore "you" and the reasons you should be nice to yourself, how to quit smoking, the reasons you should embrace exercising, and the benefits of mindful meditation.
- We will examine the way people see us and the way we see ourselves by discussing self-image and the accuracy of our mental images of ourselves.
- We will also consider the origin of negative thoughts and the reasons an individual should erase them and the strategies for combating negative thoughts such as working out and changing one's environment.
- We will consider the strategies for managing worries, fears, and anxieties. Some of these strategies include creating a healthy routine, exploring breathing meditations, and getting off social media. We will also teach you how to overcome the critical inner voice, maintain independence, and avoid acting out.
- We will look at some of the most practical anger management strategies and the value they have in maintaining relationships. Some of these strategies include remaining calm when angry, taking time out, identifying possible solutions to the problem causing the anger, and using humor to release the tension.
- We will talk about respect and kindness and the value they have in relationships. We will also consider the value of being polite, humble, and considerate, avoiding all forms of gossip, and admitting your mistakes whenever you make them.
Would you like to know everything you need about maintaining great relationships?
Are you letting anxiety ruin your prospects of love? Can't find couple stability?
Do you want to stop negative thinking, fear of abandonment, jealousy and conflicts from tearing your relationship apart?
Do you simply want to find a better, more loving way to communicate with your partner genuinely?
If these questions are familiar to you, then you've landed on the right spot.
Good communication is a critical foundation piece of a healthy relationship.
Good communication means that you can engage in a dialogue, not mutual monologues.
This audiobook offers a complete guide to rescue your romantic relationship or marriage from conflict or jealousy or simply a lack of communication between both persons.
You will find guidelines on how to go about solving misunderstandings and achieving conflict resolution.
Here's a short preview of what you'll discover:
How to demystify your partner's real needs and understand them better
How to Communicate in a Relationship
Approaching a Conversation with Your Relationship Partner
Understanding Your Anxiety in Love
Worksheet and Techniques for Couples
Sex and Affection
Emotional Intelligence and Its Significance in Building Better Relationship
Overcome insecurity
Create deep and powerful connections using body language
The best strategies to overcome your insecurity in love right away.
Improve your self-esteem, strengthen your confidence, and bring your relationship to a level you've always dreamed of.
How to please and soothe your partner
To find motivation to overcome anxiety
Even if you've had your fears, insecurities, jealousy, negative thoughts, attachment problems, this audiobook will help you to understand how to put an end to that, for good
So, if you wish to fix your relationship, overcome anxiety, or you simply want to improve your relationship status, then this book can show you how to get the love you deserve.
Don't wait. Scroll up and click the "Buy" button to start your journey to a better relationship
Автор: Dryden, Windy Название: Learning from Mistakes in Rational Emotive Behaviour Therapy ISBN: 0415678749 ISBN-13(EAN): 9780415678742 Издательство: Taylor&Francis Рейтинг: Цена: 30610.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Do you find it difficult to communicate with your spouse?
Are you having problems resolving conflicts in your marriage?
THIS BOOK WILL HELP YOU UNDERSTAND THE POWER OF HEALTHY COMMUNICATION IN A MARRIAGE
No matter how much you love your spouse, after years of marriage and many challenges of everyday life, sometimes you will just find yourself wanting to bite their head off. Shouting matches, sleepless nights, resentment, and frustration have no place in a marriage, yet they are incredibly common. Why is that?
Many couples simply forget how to communicate, or they never even learn this valuable skill. There's a huge difference between being able to calmly and rationally express yourself and your emotions and shouting and name-calling. That difference can make or break your marriage. The good news? You can learn how to effectively communicate today
Here's what this book can teach you:
How to recognize different styles of communication
Best techniques to express your emotions and thoughts
How to argue without fighting and shouting
Proven strategies to establish trust and speak from the heart
AND SO MUCH MORE
Even if you've been married for years and it seems like you could never change - it's entirely possible Communication is a skill we learn all our lives, and marriage is one of the best ways to apply our knowledge. Similarly, if you've just gotten married, this book can really help you set up your marriage for success. You will build a strong foundation for healthy communication and stay together forever
If You Want to Have a Healthy and Happy Marriage without Shouting, Get Your Copy Now
We all want loving and successful relationships, but we don't always know how to achieve them. Over time, negative cycles can develop and loving feelings can turn into frustration, disappointment, and even rage. The more you try to get your partner to do what you want and need, the less he or she seems inclined to do so. Or maybe you're in the honeymoon stage of a relationship and want to know how to make the good feelings last.
Wherever you're at, research shows that certain ways of relating and being together can increase your chances of maintaining love and togetherness for the long haul. Being loving toward your partner, expressing affection and appreciation, and spending time together in activities that build intimacy can create the glue that holds your relationship together.
Conflict is a part of any couple relationship even with the happiest couples with a long history. Typical issues include money, sex, children, in-laws and intimacy. The pandemic has added another layer of tension to many couple relationships. It might sound conflicting, but a long-standing body of marital research shows that couples who argue are more likely to stay together than couples who avoid facing issues.
This book suggests that couples who are stable in their relationship, yet are not happy with it, may have something positive to teach us about the dynamics of marriage that has been previously overlooked.
We all want loving and successful relationships, but we don't always know how to achieve them. Over time, negative cycles can develop and loving feelings can turn into frustration, disappointment, and even rage. The more you try to get your partner to do what you want and need, the less he or she seems inclined to do so. Or maybe you're in the honeymoon stage of a relationship and want to know how to make the good feelings last.
Wherever you're at, research shows that certain ways of relating and being together can increase your chances of maintaining love and togetherness for the long haul. Being loving toward your partner, expressing affection and appreciation, and spending time together in activities that build intimacy can create the glue that holds your relationship together.
Conflict is a part of any couple relationship even with the happiest couples with a long history. Typical issues include money, sex, children, in-laws and intimacy. The pandemic has added another layer of tension to many couple relationships. It might sound conflicting, but a long-standing body of marital research shows that couples who argue are more likely to stay together than couples who avoid facing issues.
This book suggests that couples who are stable in their relationship, yet are not happy with it, may have something positive to teach us about the dynamics of marriage that has been previously overlooked.
Do you find it difficult to communicate with your spouse?
Are you having problems resolving conflicts in your marriage?
THIS BOOK WILL HELP YOU UNDERSTAND THE POWER OF HEALTHY COMMUNICATION IN A MARRIAGE
No matter how much you love your spouse, after years of marriage and many challenges of everyday life, sometimes you will just find yourself wanting to bite their head off. Shouting matches, sleepless nights, resentment, and frustration have no place in a marriage, yet they are incredibly common. Why is that?
Many couples simply forget how to communicate, or they never even learn this valuable skill. There's a huge difference between being able to calmly and rationally express yourself and your emotions and shouting and name-calling. That difference can make or break your marriage. The good news? You can learn how to effectively communicate today
Here's what this book can teach you:
How to recognize different styles of communication
Best techniques to express your emotions and thoughts
How to argue without fighting and shouting
Proven strategies to establish trust and speak from the heart
AND SO MUCH MORE
Even if you've been married for years and it seems like you could never change - it's entirely possible Communication is a skill we learn all our lives, and marriage is one of the best ways to apply our knowledge. Similarly, if you've just gotten married, this book can really help you set up your marriage for success. You will build a strong foundation for healthy communication and stay together forever
If You Want to Have a Healthy and Happy Marriage without Shouting, Get Your Copy Now
Автор: Stoltzfus Phd Jack Название: Growing Apart: Letting Go of Our Young Adults ISBN: 1545660069 ISBN-13(EAN): 9781545660065 Издательство: Неизвестно Рейтинг: Цена: 15310.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Название: Psychopathology and philosophy of mind ISBN: 0367444585 ISBN-13(EAN): 9780367444587 Издательство: Taylor&Francis Рейтинг: Цена: 45930.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book explores how the human mind works through the lens of psychological disorders, challenging many existing theoretical constructs, especially in the fields of psychology, psychiatry and philosophy of mind.
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