Does constant pain make your life seem unbearable? Do you wish you could just feel normal again?
Whether you want to (1) all naturally reduce your pain levels, (2) free yourself from harmful and addictive pain killers, or (3) prevent pain from occurring in the first place, this book will teach you everything you need to know.
You don't have to let pain ruin your life.
No one likes being in pain. Whether you are suffering from a short-term injury or living with chronic pain, there is no need to let it overrun your life. Some pain can be relieved fairly quickly, while other strategies will take days to show results, but the important thing to remember is that your pain can be eliminated. I have included the best results of my research and my personal experience to give you practical strategies that work to significantly reduce pain and in many cases totally wipe it out. Don't let the pain you're experiencing cause you to miss out on the greatest years of your life.
Heal chronic pain without surgery or expensive medications.
While I detail the major modern medical methods used to treat chronic pain, they are never my first choice. For one thing, they can be incredibly expensive. Most of the natural methods I describe in this book cost nothing near what you would pay for medical procedures or pain prescriptions. Neither does this book have the side-effects nor the dangers of traditional medicine. Yet, these natural methods can be every bit as effective in removing your pain and healing the causes behind it. Discover the best-kept secrets on how to reduce, remove, and prevent pain.
An ounce of prevention.
Stop pain before it begins We tend to to think about pain until it starts up, but I'm talking about strategies you can employ to minimize the opportunity for pain to crop up in the first place. The healthier your entire body is, the less prone you will be to injury and the better you will be able to handle the stresses and strains of life. In addition to nutritional guidance, I have included information on a few key stretches and physical activities that can keep your body in a state of supple resilience that will serve you well when unexpected dangers appear.
Fight back against an invisible enemy.
It can be hard for people to understand your pain, even among your friends, if they can't see a cast on your arm or a limp in your step. Yet, that's the nature of chronic pain. Your pain is very real and the damage it does to your nervous system, not to mention your psyche, can be devastating. That's why it's essential to deal with your pain early on, before it can cause irreparable harm.
What will you learn about pain management?
The different types of pain and their causes.
How to use good posture to prevent pain.
The best all-natural pain treatments.
Modern medical breakthroughs for pain relief.
Exercises and stretches to reduce and prevent pain.
You Will Also Discover:
Dietary secrets that can help you reduce pain.
Products that effectively combat pain.
Mental strategies for managing pain.
The best nutritional supplements for combating pain.
Eliminate your pain and regain control of your life.
Start truly living again: Buy It Now
Автор: Pincus David, Sheikh Anees a. Название: Imagery for Pain Relief.: A Scientifically Grounded Guidebook for Clinicians ISBN: 1138881759 ISBN-13(EAN): 9781138881754 Издательство: Taylor&Francis Рейтинг: Цена: 47970.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Imagery for Pain Relief, the first book of its kind, familiarizes the reader with basic scientific information about pain and mental imagery and shows why imagery is a valuable tool for pain management. Scientifically grounded and easy-to-read, it provides readers with a wealth of practical information, including imagery techniques that have been successfully used in the past. This is a useful text not only for physicians and clinical psychologists, but also for counselors, social workers, nurses, and graduate students in all health related fields, including sports medicine.
Автор: Stimmel, Barry Название: Pain and Its Relief Without Addiction ISBN: 0789001268 ISBN-13(EAN): 9780789001269 Издательство: Taylor&Francis Рейтинг: Цена: 33670.00 T Наличие на складе: Нет в наличии.
Автор: Skrobisch Al Название: Pain Relief for Life ISBN: 0473278065 ISBN-13(EAN): 9780473278069 Издательство: Неизвестно Рейтинг: Цена: 31870.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
CBD oil has been known to help people suffering from diabetes, anxiety, depression, acne, nausea, obesity, sleep disorders, stress, stroke, arthritis, inflammation, cardiovascular diseases and many many others disfunctions or diseases.
If you have been dealing with serious health issues and are longing to live a calmer, happier life, CBD oil should be the next remedy you give a try. But before you do, you'll need to be aware of what it is and how it works.
IN THIS BOOK YOU WILL LEARN:
- What CBD oil is and how it works on the human body
- The incredibleBenefits of CBD oil
- CBD oil vs. standard pain medication
- 4 Methods of Usage and What to Use it for
- CBD dosage how not to make mistakes
- Are there any side effects from using CBD oil?
- 10 guiding principles for choosing the best CBD Oil in the market
- 2 CBD oil recipes that you'll like so much
This book will provide you with a deeper insight into essential information regarding CBD oil and cannabidiol.
And most importantly, you will learn the principles to choose the right CBD oil on the market.
A concise to guide to using CBD Oil correctly without getting get high.
Get your copy today and begin reaping the health benefits of CBD oil
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Автор: Sullivan, Mark (Professor of Psychiatry and Behavioral Sciences, Professor of Psychiatry and Behavioral Sciences, University of Washington) Ballantyne, Jane (Director of the UW Pain Fellowship, Director of the UW Pain Fellowship, University of Washin Название: Right to Pain Relief and Other Deep Roots of the Opioid Epidemic ISBN: 0197615724 ISBN-13(EAN): 9780197615720 Издательство: Oxford Academ Рейтинг: Цена: 41760.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: We are all immersed in a sea of social norms, but they are sometimes tricky to observe with any clarity. They are often invisible to us and emerge only when they are not observed. Social norms are important to understand because they are both limiting of our freedom, such as gendered and racialized norms, and at the same time the very conditions of our agency. Social Goodness presents an original theory of the normativity or normative "oomph"of social role norms by developing an artisanal model for human social normativity. The artisanal model for social role normativity has resources to explain both the “stickiness” or persistence of social norms, and our ability to criticize existing norms and to engage in normative self-creation—to create new normativeselves.
Pain is an essential sign of disease and attempts to treat physiological pain should not be done before it is determined that the pain not be a sign of a treatable disease. When that has been ruled out, treatment of the pain can be initiated.
Acute pain can be treated successfully and safely by opioids and NSAIDs. The treatments that are in routine use for the common forms of physiological (acute) pain are many, and they differ mainly with regards to their side effects, costs, and the involvement of the person with pain that the individual methods require.
In general, the treatment for physiological pain is dominated by medications many of which can be obtained without a prescription, but pain medications that require a prescription are also in everyday use. Some of these medications are also effective for pathological pain, but for some kinds of pathological pain, the effectiveness of common pain medications is less than what it is for physiological pain.
As earlier in this, pain often has two different expressions; one being the perception (feeling) of the pain and the other being the adverse (adverse) effect of the pain also often referred to as suffering. Treating the suffering component seems more important for restoring a person's quality of life than treating the feeling of pain because the suffering reduces a person's quality of life more than the feeling of pain. Many medications, such as opioids, act mainly on the suffering aspect of pain, and they may not change the perception of pain much. Unfortunately, the use of opioids must be restricted because of risks of addiction and risk of death from overdose.
It is often possible to manage a person's pain, which means reducing the adverse effects of the pain as much as possible and it is possible to restore the person's quality of life to the greatest extent. A patient who is being treated for pain may say "I still have my pain, but it does not bother me anymore." A treatment that gives that response from a patient may be regarded as an effective treatment although the patient still feels pain.
Proper management of pain can make life better for many patients. People often are searching for treatments that can completely solve their problems instead of to improve their situation. People often underestimate how side effects can affect their lives, and physicians and often surgeons are not too eager to discuss side effects.
This book covers the following topics:
What is the pain and inflammation?
Pain and nervous system
Memory of pain
Stress and pain
Common pain treatments
Hypnosis for pain management.
Pain and acupuncture.
Pain Medication
Breathing Exercise
Understanding your Pain
Strategies for Treating Pain
Relaxation Can Relieve Your Pain
...And much more
A severe obstacle to achieving effective pain control is the way pain medications are administered. The possibility to affect pain conditions through a change in daily living has begun to win acceptance. A healthy lifestyle can improve many health problems including pain. Physical exercise, keeping a healthy weight and healthy eating with some supplements particularly Omega 3 and some vitamins can have beneficial effects although it may be difficult to pinpoint the effects.
Ready to get started?
Автор: Fitzgerald Название: Life in Pain ISBN: 9811056390 ISBN-13(EAN): 9789811056390 Издательство: Springer Рейтинг: Цена: 93160.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book explores pain in a number of ways. Pain is one such life area that is now ripe for exploitation. Although the book has theory at its heart, it draws extensively on case studies to identify the contradictions and complexities.
We've been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there's nothing we can do about it. Researchers develop new drugs to manage our pain; surgeons dream up new techniques to repair worn-out joints. But we never truly feel better.
Here's the shocking truth: The vast majority of the pain that plagues our aging bodies is self-inflicted. It's caused by the way we use our bodies every day--the way we sit, the way we stand, the way we walk and run. But with simple exercises, anybody can learn to heal their chronic musculoskeletal pain, and prevent future pain, injury, and joint problems from developing.
The Pain Relief Secret explores the fascinating science of pain, and instructs readers in Clinical Somatics, a method of neuromuscular education that relieves chronic muscle tightness, restores natural posture and movement, and eliminates pain--all without medication or surgery. Students of Clinical Somatics have healed from chronic back pain, joint and nerve pain, scoliosis, and many other common pain conditions--all without medication or surgery.
Best of all, Clinical Somatics puts the power in your hands. You don't need special training or expensive repeat visits to a physical therapist. Clinical Somatics exercises are practiced on your own and in your very own home.
This is The Pain Relief Secret--your key to taking back your body from a lifetime of pain.
This book is great for anyone who has tried chiropractic treatments, naturopathy, yoga, physiotherapy, or massage therapy and still experiences chronic pain.
You will love this book if you are interested in:
Yoga, Pilates, massage, or meditation
Natural healing
Curing sciatica, TMJ, iliopsoas syndrome, carpal tunnel syndrome, osteoarthritis pain, and other common pain conditions
Lower back pain relief
CARS (Controlled Articular Rotations) or FRC (Functional Range Conditioning)
Back pain can be both mentally and physically debilitating. It can affect everything that you do from work and exercise to simple everyday tasks. Back pain can be short term, or quickly become a lifelong struggle due to injury or illness. Thankfully, there are natural ways you can alleviate back pain without having to resort to medication. To start, back pain can come in many forms. Some deal with persis-tent lower back pain and regular occurring spasms while some people suffer from sciatic nerve pain that travels down your legs and into your arms. These chronic conditions have a prominent possibility of sidelining your life. And it's not uncommon. Eight out of every ten people suffer from some sort of back pain during their lifetime. Over two million emergency room visits each year are due to lower back pain, which also happens to be the leading cause of disability in the world. Unfortunately, treatment for back pain is still not as efficient as it should be. Many back-pain sufferers find themselves the center of a myriad of tests, are given instructions to stay sedentary despite research showing the effectiveness of continuing everyday activities and are often prescribed powerful painkillers. While painkillers can help the pain short term, they also can cause multiple health issues and even addiction problems. Sedentary life-styles tend to stiffen the muscles, making the body prone to future injury. Luckily, there is a multitude of alternative treatments for back pain, and most of them are easily accessible and low cost or even free. These treatments don't require a physician's prescription, though it is best to discuss all new supplements and exercise routines with your doctor before you begin. In the following report, we will discuss ten tips and strategies you can follow to help relieve back pain by taking a natural and holistic approach.
Автор: Hilgard, Ernest R. Название: Hypnosis In The Relief Of Pain ISBN: 0876307004 ISBN-13(EAN): 9780876307007 Издательство: Taylor&Francis Рейтинг: Цена: 47970.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Sarah Warren, Warren Название: Pain relief secret ISBN: 1631611038 ISBN-13(EAN): 9781631611032 Издательство: Неизвестно Рейтинг: Цена: 24820.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
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