Автор: Lynch, John Название: Overcoming Masculine Depression ISBN: 041563752X ISBN-13(EAN): 9780415637527 Издательство: Taylor&Francis Рейтинг: Цена: 47970.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Brenner Ira Название: Injured Men: Trauma, Healing, and the Masculine Self ISBN: 0765705737 ISBN-13(EAN): 9780765705730 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 63360.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Injured Men is a unique casebook of clinical material pertaining to men who have sustained trauma. Richly illustrated with both brief and extensively detailed analytic case reports, this book describes the manifestations of such phenomena as physical and sexual abuse, unresolved grief, genocidal persecution, and combat.
The world goes faster and faster; often, hectic life does not allow us to look inside ourselves to understand which way we are going.
Anxiety...Depression...Anguish...inadequacy...dissatisfaction... These are only a few "problems" that we may encounter in the days, and from which we often feel "crushed"
This book wants to be a guide in a path of inner research to defeat all the psychological pressures that we have to face every day.
Here is what we will do together:
- Understanding depression and anxiety disorders as a mental health condition
- Anxiety and depression in our social relationships, how and when they are affected
- How to deal with these moods to manage and improve our relationships
- Creation of functional strategies for faithful mental reprogramming
- How to fight anxiety and depression without the use of drugs or drugs.
It is an emotional journey to look inward with a critical but constructive approach.
Do you want to change your life? Do you want to get out of this cage in which you feel trapped? Let's do it TOGETHER
Автор: Luyt Russell, Starck Kathleen Название: Masculine Power and Gender Equality: Masculinities as Change Agents ISBN: 3030351610 ISBN-13(EAN): 9783030351618 Издательство: Springer Рейтинг: Цена: 93160.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Political masculinities as agents of change: Reimagining masculinities, their everyday practice and practical interventions.- The politics of challenging and changing men and boys' everyday practices through domestic violence primary prevention work.- I present a role model of fluid masculinity...': Gender Politics of Israeli Pro-Feminist Men in a High School Gender equality intervention Program.- Towards a feminist theory of male rape: Connecting male victimization to care.- Men as Allies: A Case Study of White Ribbon Australia.- Scandalous Muslim men in Swedish politics. Gender and ethnicity in the Omar Mustafa, Mehmed Kaplan and Yasri Khan debates.- Beyond the theory: The politics of men and masculinities in practice.- Political masculinities as agents of change: A critical reflection.
Автор: Saxby Elliott Название: Masculine and Feminine Polarity Work: A Guide to Navigate Polarity, Duality, and Your Own Evolution ISBN: 1916140998 ISBN-13(EAN): 9781916140998 Издательство: Неизвестно Рейтинг: Цена: 20220.00 T Наличие на складе: Невозможна поставка. Описание: Masculine and Feminine Polarity Work is inspired by many sources from the present day and stretching back thousands of years into the Vedas (Sacred Knowledge) and Advaita teachings (Non-dualism).
Автор: Luyt Russell, Starck Kathleen Название: Masculine Power and Gender Equality: Masculinities as Change Agents ISBN: 3030351645 ISBN-13(EAN): 9783030351649 Издательство: Springer Цена: 93160.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Political masculinities as agents of change: Reimagining masculinities, their everyday practice and practical interventions.- The politics of challenging and changing men and boys' everyday practices through domestic violence primary prevention work.- I present a role model of fluid masculinity...': Gender Politics of Israeli Pro-Feminist Men in a High School Gender equality intervention Program.- Towards a feminist theory of male rape: Connecting male victimization to care.- Men as Allies: A Case Study of White Ribbon Australia.- Scandalous Muslim men in Swedish politics. Gender and ethnicity in the Omar Mustafa, Mehmed Kaplan and Yasri Khan debates.- Beyond the theory: The politics of men and masculinities in practice.- Political masculinities as agents of change: A critical reflection.
Автор: Patel Howard Название: How to Fight Depression: A Beginner Guide for Overcoming Depression ISBN: 1801722307 ISBN-13(EAN): 9781801722308 Издательство: Неизвестно Рейтинг: Цена: 18380.00 T Наличие на складе: Нет в наличии. Описание: Depression is most common mental health issue
It affects 17 million of all ages, groups, and races each year: depression is a serious disease and it needs to be understood by everyone whether you are suffering from depression, have a friend or loved one who is suffering from it, or just hear about it.
Why read this book?
Even if you don't have the disease or know someone who's suffering from it, it's still good to get to know it so you can recognize its symptoms at any point in time, get diagnosed immediately and get the help you or your friend or loved one needs. The early diagnosis of it is the secret to treating and overcoming depression over time.
What's inside this book?
There is a lot of information in this book. The main topics are about:
What really is depression
Causes of Depression
Diagnosing Depression
Signs and symptoms of Depression
Treating Depression
In-depth Understanding of Depression
Dimensions of Depression
Types of Depression
Strategies to Beat Male Depression
Is this book for you?
You can beat it easily if you can recognize its symptoms in time and seek professional medical treatment.
Do you want to defeat disorders like addictions, anxiety or depression?
Do you want to know the secrets of cognitive behavior therapy?
Cognitive Behavioral Therapy (CBT) is a therapeutic tool that is used to help people who suffer from addictions, anxiety, depression, and other mental health disorders. Some of the key features of this type of therapy are ease of use, a rather hands on approach, and it can be custom tailored to the needs of the individual.
CBT has grown in popularity through the years despite the fact that there are those who criticize it. It has grown so much that there are now plenty of CBT variants that deal with different types of conditions.
Some of the most popular types of CBT will be covered in this book. It should however be pointed out that no matter how many types of CBT there are the main idea and philosophy behind all of them is that changing maladaptive thought patterns will change a person's behavior. And that is at the core of the practice.
This book covers the trade secrets and techniques used in Cognitive Behavioral Therapy for treating depression, eating disorders, anxiety, and other negative behaviors. The content goes over several delivery protocols along with examples on how you can practice them on your own.
It should be pointed out that not all CBT forms can be practiced on your own. In fact, there are a variety of delivery protocols in this type of therapy. Each method of delivery will have its own pros and cons. But it should be emphasized here that a face to face meeting with a CBT trained therapist is highly required. Doing so will increase your chances of success in the course of treatment. Why is that? We go over the reasons why in detail in this book.
CBT today is a conglomerate of different types of therapies. They are united by a common thread - the use of a cognitive behavioral approach to treatment and training. Some types of CBT are better suited for certain conditions such as the following:
- Internet addiction
- Eating disorders
- Smoking cessation
- Gambling addiction
- Mood disorders
- Psychosis
- Anxiety disorders
CBT is effective no matter which type because it is able to provide three important key elements for patients.
The benefits include the following:
It helps the patient regain that sense of self-empowerment. That means that they are again able to take responsibility for their own thoughts and behaviors.
CBT also emphasizes self-efficacy. That means clients are empowered to choose what they want to become.
The final aspect of CBT is that it teaches people how to live and focus on the here and the now.
Even if you have never heard of Cognitive Behavioral Therapy, don't worry.
You can immediately learn to apply its techniques through the exercises contained in the book.
Live More Think Less presents strategies for regaining control over your thoughts - learning not only how to overcome depression, but how to avoid developing it altogether.
Many of us believe that the best way to treat crises and challenges is to process them: to mull over and analyze the stresses, anxieties and traumas we face. But this perception is misguided. Instead, we should think of our mind as a sieve, through which everything slips unless we choose to hold onto it. But how do we let go of those negative thoughts we've held onto which are weighing us down?
The first practical book on metacognitive therapy - a groundbreaking new treatment for depression - Live More Think Less presents guidance, case studies, and exercises and tips from the therapy room. Dr Pia Callesen shows us that depression is not an inevitable disease, but something which we can learn to control and prevent, by living more and thinking less.
Автор: Forest Jimmy D. Название: Overcoming Anxiety And Depression: How To Stop Panic Attacks And Gain A Happy Mind In 3 Weeks ISBN: 1702916065 ISBN-13(EAN): 9781702916066 Издательство: Неизвестно Рейтинг: Цена: 12870.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Are You Having The Worst Time In Your Life?Are you having panic attacks?Just can't go to sleep every night?Want a change in your life?
Discover meditation?Beginning meditation is one of the best choices you can make to improve your life in every way. Everybody struggles and goes through difficult things but centering your mind and finding peace in meditation can help you endure. The book is written without knowing the details of your life, but it will be able to help you flourish. Inside this book you will find:
- Mindfulness and meditation
- Using art for recovery
- Formal meditation practice
- Adaptive coping skills versus maladaptive coping skills
- CBT and DBT processes
- How to jumpstart your recovery
- How to accept yourself
- How to show love to others and yourself
- Positive strategies for dealing with life
Attention This book is NOT for everyone This book is not for people: - Who doesn't want to take actions in life- Who are not committed for a change- Who doesn't believe in themselves anymoreIf you are ready to learn about meditation and relaxation, Scroll Up And Click On The "BUY NOW" Button Now
Автор: Patel Howard Название: Depression and Anxiety Therapy: Overcoming Depression and Anxiety ISBN: 1801722382 ISBN-13(EAN): 9781801722384 Издательство: Неизвестно Рейтинг: Цена: 17460.00 T Наличие на складе: Нет в наличии. Описание: Are You Looking For A Solution For Anxiety And Depression?
This book contains great advice for those who desire freedom from persistent anxiety, negative thought patterns, destructive behaviors, and depression.
Why read this book?
With this guide, it is possible to start a journey of inner research to defeat all the psychological pressures that we have to face every day and overcoming depression and anxiety.
What's inside this book?
There is a lot of information in this book. The main topics are about:
Causes of Depression
Symptoms of Depression
My Experience of Depression
Seeking Professional Help
Emotions and Moods, the Difference
How Do Emotions Define Us?
Essential Emotions to Master&
Anxiety Disorders
Practicing Mindfulness to Overcome Anxiety
How to Eliminate Negative Thoughts
How to End Anxiety and Panic Attacks Fast
The four parts of emotional intelligence
Relationships and Depression
Tips on Overcoming Anger & Anxiety Issues
Is this book for you?
This book can help you to understand depression and anxiety disorders as a mental health condition and how to deal with these moods to manage and improve your relationships without the use of drugs or drugs.
So Why Would You Wait To Become The Owner Of Your Life?
Buy Now And Find The Positivity And Peace You Need To Manage Your Emotions
Are you always feeling happy and then sad the next second?Unsure of your current state of emotions?Having issues with focus concentration?Want a change in your life?Discover our holistic therapy?
The patient with the disorder experiences a shift between these two extremes. Some cycle between them within a few days, others take months to complete the cycle. The reality for people suffering from Bipolar Disorder is a struggle to cope with these states while also addressing all of the standard responsibilities of life.
Often, symptoms plague people with the condition such as headaches, irritability, racing thoughts, low energy, and sleeplessness. These manifestations of the imbalance within the individual can easily affect their effectiveness in the workplace, their ability to recover from trauma, or their time management. Understanding how to cope with the manifestation of the disorder is crucial for the quality of life of those living with it.
To address this reality, many people turn to medication, and it is effective for them. This is a happy circumstance, and everything that works should be pursued. Many others feel their symptoms are exacerbated by pharmaceuticals, and there is a reason to listen to the body when it begins to feel disconnected or uncomfortable.
Both people who choose medicine and those who choose to live without it can heavily benefit from a holistic approach to the disorder. It may be accessed alongside or independent from therapy. The point is to address life completely and to find balance throughout it so that harmony can be found within. Knowing how to balance through the extreme changes in their life is one of the most powerful tools a person with Bipolar Disorder can possess.
Inside this book you will find: - Methods for implementing medications and getting realistic help.- Tips on how to maintain focus and gain more self-knowledge. - The basics of life energy and chakras.- How to engage your mind, soul and body- Ways t engage with your family and loved ones.- Tools to develop compassion for everyone from your worst enemies to yourself.If you are ready to learn about 17 ways to overcome your bipolar issues, Scroll Up And Click On The "BUY NOW" Button Now
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