Mind, Brain and the Path to Happiness, Dorjee, Dusana
Автор: Eagleman David Название: Incognito ISBN: 1782112464 ISBN-13(EAN): 9781782112464 Издательство: Canongate Рейтинг: Цена: 10880.00 T Наличие на складе: Нет в наличии. Описание: David Eagleman`s bestselling, sparkling and provocative book on neuroscience now part of the Canongate Canons series
When you hear аbоut thе рhrаѕе "Mіnd Hасkіng", what іmаgеѕ соmе tо mind?
Thе book, Learn Mind Hacking, іѕ about how to fосuѕ and rерlасе nеgаtіvе thоughtѕ with mоrе роѕіtіvе оnеѕ.
And it іѕ ѕо muсh mоrе as wеll. Mind Hacking includes exercises to help you tо bесоmе more аwаrе оf whаt уоu аrе thіnkіng about.
You bесоmе mоrе соnѕсіоuѕ оf the many unсоnѕсіоuѕ іntеrruрtіоnѕ you fасе each day whіlе wоrkіng. Thіѕ book teaches you hоw tо be focused аnd соnсеntrаtе, Positive mіndѕеt fоr ѕuссеѕѕ tо іnсrеаѕеd mеntаl еffісіеnсу аnd happiness.
Hаvе you ever wіѕhеd уоu соuld reprogram уоur brаіn? In thіѕ bооk, уоu will lеаrn tо take сhаrgе оf уоur mіnd аnd bаnіѕh nеgаtіvе thоughtѕ, hаbіtѕ, аnd аnxіеtу.
This bооk lауѕ оut a simple yet comprehensive approach tо hеlр you rеwіrе уоur brаіn аnd асhіеvе healthier thоught раttеrnѕ fоr a better quality of lіfе.
The fіrѕt step, аnаlуzіng, focuses оn bесоmіng ѕеlf-аwаrе оf the existing "ѕоurсе соdе" оf уоur mіnd. In this section, Mіnd hасkіng is used to hеlр уоu bеttеr ѕераrаtе уоurѕеlvеѕ from уоur mind.
You are nоt your mіnd. Rаthеr, уоu ѕhоuld bеgіn tо еxреrіеnсе уоur оwn thoughts аѕ іf watching a mоvіе.
It іѕ essential for thе later steps of rерrоgrаmmіng уоur minds. Metathinking, meanwhile, іѕ thе асt оf thіnkіng аbоut уоur own th
Автор: K., Kathirasan Rai, Sunita Название: Introducing mindfulness-based wellbeing enhancement ISBN: 1032345934 ISBN-13(EAN): 9781032345932 Издательство: Taylor&Francis Рейтинг: Цена: 28570.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Mindfulness-Based Wellbeing Enhancement (MBWE) integrates Mindfulness and Wellbeing to realize human flourishing and the attainment of happiness. This 9-session program, conducted over 8 weeks, enhances wellbeing, happiness and quality of life through self-understanding and self-awareness.The first part of the book is devoted to presenting mindfulness, wellbeing, the happiness paradigm and the curriculum of the Mindfulness-Based Wellbeing Enhancement (MBWE) program. It presents the foundations of mindfulness-based programs, and how mindfulness intersects with wellbeing. The authors argue, with the support of evidence, that mindfulness is well placed to promote human flourishing rather than limiting its relevance to stress reduction and preventing depression relapse. Several chapters are devoted to presenting the MBWE program comprehensively with weekly agendas, homework, handouts, facilitation guides and practice scripts.The second part of the book presents the evidence base of mindfulness, cultural adaptations for different populations, the therapeutic effectiveness of group learning inherent in Mindfulness-Based Programs and the often-untold history of mindfulness. The authors present the often-neglected Asian roots of Mindfulness and justify how secular Mindfulness, as taught by Jon Kabat-Zinn, is influenced by multiple wisdom traditions as opposed to it being a solely Buddhist practice.This book serves as a hands-on resource for trained mindfulness teachers, psychologists, psychiatrists, psychotherapists, counsellors, social workers, practitioners, educators, coaches, and consultants. It is also suitable for anyone who is interested in the appreciation of mindfulness and human flourishing.
Автор: K., Kathirasan Название: Introducing Mindfulness-Based Wellbeing Enhancement ISBN: 1032345942 ISBN-13(EAN): 9781032345949 Издательство: Taylor&Francis Рейтинг: Цена: 127600.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Shamar Rinpoche Название: Buddha Nature: Our Potential for Wisdom, Compassion, and Happiness ISBN: 2360170570 ISBN-13(EAN): 9782360170579 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 13860.00 T Наличие на складе: Нет в наличии. Описание: From this book we have the opportunity to discover buddha nature, the potential in all of us to attain buddhahood, and a fundamental concept of Buddhism that has not often been written about for a Western audience. Unlike what we may believe, that buddhahood is meant for few, this book opens us up to the understanding of, and confidence in, our full potential.
This book presents teachings that Shamar Rinpoche gave on buddha nature in Dhagpo Kagyu Ling, France. In a very inspiring way, the author clearly points out what really counts: the heart of awakening is nothing other than our true nature, and therefore all of us, in fact every sentient being, can awaken to their buddha qualities. Shamar Rinpoche bases his explanations on the text “Revealing Buddha Nature” by the 3rd Karmapa, Rangjung Dorje (1284-1339). A translation by the book’s translator of the underlying text is also included.
Автор: Dutta Tanusree, Mandal Manas Kumar Название: Consumer Happiness: Multiple Perspectives ISBN: 9813363738 ISBN-13(EAN): 9789813363731 Издательство: Springer Цена: 167700.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This theoretical understanding helps us to move beyond the trial and error methods towards a more scientific underpinning of adoption of measures that would generate long-lasting happiness in consumers.The second part of the book is dedicated toward understanding consumer happiness from a neuroscience perspective, i.e.
Автор: Heather Francis, Richard J. Stevenson Название: Diet Impacts on Brain and Mind ISBN: 1108719155 ISBN-13(EAN): 9781108719155 Издательство: Cambridge Academ Рейтинг: Цена: 29570.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Everybody eats, and what we eat – or do not – affects the brain and mind. There is significant general, applied, academic, and industry interest about nutrition and the brain, yet there is much misinformation and no single reliable guide. Diet Impacts on Brain and Mind provides a comprehensive account of this emerging multi-disciplinary science, exploring the acute and chronic impacts of human diet on the brain and mind. It has a primarily human focus and is broad in scope, covering wide-ranging topics like brain development, whole diets, specific nutrients, research methodology, and food as a drug. It is written in an accessible format and is of interest to undergraduate and graduate students studying nutritional neuroscience and related disciplines, healthcare professionals with an applied interest, industry researchers seeking topic overviews, and interested general readers.
Автор: Manfred Clynes Название: Music, Mind, and Brain ISBN: 1468489194 ISBN-13(EAN): 9781468489194 Издательство: Springer Рейтинг: Цена: 104480.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: An expanded version of the Third Workshop on the Physical and Neuropsychological Foundations of Music, held in Ossiach, Austria, August 8-12, 1980
Название: How people learn ISBN: 0309070368 ISBN-13(EAN): 9780309070362 Издательство: Marston Book Services Рейтинг: Цена: 54120.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Offers research about the mind and the brain that provides answers to a number of compelling questions. This book uses exemplary teaching to illustrate how approaches based on what we now know result in in-depth learning. The knowledge calls into question concepts and practices firmly entrenched in our education system.
Название: Content and consciousness revisited ISBN: 3319173731 ISBN-13(EAN): 9783319173733 Издательство: Springer Рейтинг: Цена: 93160.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Acknowledgments; Carlos Muсoz-Suбrez & Felipe De Brigard.- Foreword; Daniel Dennett.- Chapter 1. Introduction. Bringing Together Mind, Behavior, and Evolution; Carlos Muсoz-Suбrez.- Chapter 2. A most rare achievement: Dennett's Scientific Discovery in Content and Consciousness; Don Ross.- Chapter 3. What was I thinking? Dennett's Content and Consciousness and the Reality of Propositional Attitudes Felipe De Brigard.- Chapter 4. Dennett's Dual-process Theory of Reasoning; Keith Frankish.- Chapter 5. The Rationality Assumption; Richar Dub.- Chapter 6. Dennett's Personal/Subpersonal Distinction in the Light of Cognitive Neuropsychiatry; Sam Wilkinson.- Chapter 7. I Am Large, I Contain Multitudes: The Personal, the Sub-personal, and the Extended; Martin Roth.- Chapter 8. Learning Our Way to Intelligence: Reflections on Dennett and Appropriateness; Ellen Fridland.- Chapter 9. The Intentional Stance and Cultural Learning: A Developmental Feedback Loop; John Michael.- Chapter 10. Conscious-state Anti-realism; Pete Mandik.- Chapter 11. Not Just a Fine Trip down Memory Lane: Comments on the Essays on Content and Consciousness; Daniel Dennett.
Автор: Nicholas Tranquillo Название: Dream Consciousness ISBN: 3319072951 ISBN-13(EAN): 9783319072951 Издательство: Springer Рейтинг: Цена: 130430.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book presents three lectures by Allan Hobson, entitled “The William James Lectures on Dream Consciousness”. The three lectures expose the new psychology, the new physiology and the new philosophy that derive from and support the protoconsciousness hypothesis of dreaming. They review in detail many of the studies on sleep and dreaming conducted since the days of Sigmund Freud. Following the lectures are commentaries written by scholars whose expertise covers a wide range of scientific disciplines including, but not limited to, philosophy, psychology, neurology, neuropsychology, cognitive science, biology and animal sciences. The commentaries each answer a specific question in relation to Hobson’s lectures and his premise that dreaming is an altered state of consciousness. Capitalizing on a vast amount of data, the lectures and commentaries provide undisputed evidence that sleep consists of a well-organized sequence of subtly orchestrated brain states that undoubtedly play a crucial function in the maintenance of normal brain functions. These functions include both basic homeostatic processes necessary to keep the organism alive as well as the highest cognitive functions including perception, decision making, learning and consciousness.
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