The ultimate visual journey into the beautiful and complex world of wasps
Wasps are far more diverse than the familiar yellowjackets and hornets that harass picnickers and build nests under the eaves of our homes. These amazing, mostly solitary creatures thrive in nearly every habitat on Earth, and their influence on our lives is overwhelmingly beneficial. Wasps are agents of pest control in agriculture and gardens. They are subjects of study in medicine, engineering, and other important fields. Wasps pollinate flowers, engage in symbiotic relationships with other organisms, and create architectural masterpieces in the form of their nests. This richly illustrated book introduces you to some of the most spectacular members of the wasp realm, colorful in both appearance and lifestyle. From minute fairyflies to gargantuan tarantula hawks, wasps exploit almost every niche on the planet. So successful are they at survival that other organisms emulate their appearance and behavior. The sting is the least reason to respect wasps and, as you will see, no reason to loathe them, either. Written by a leading authority on these remarkable insects, Wasps reveals a world of staggering variety and endless fascination.
Packed with more than 150 incredible color illustrations
Includes a wealth of eye-popping infographics
Provides comprehensive treatments of most wasp families
Describes wasp species from all corners of the world
Covers wasp evolution, ecology, physiology, diversity, and behavior
Highlights the positive relationships wasps share with humans and the environment
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Автор: Rogers Olivia Название: Stir Fry Cookbook: 20 Super Fast Stir-Fries That Are Healthy, Quick & Easy! ISBN: 1925997812 ISBN-13(EAN): 9781925997811 Издательство: Неизвестно Рейтинг: Цена: 18350.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Make delicious & healthy stir fries that don`t take hours! These recipes are enough to feed your entire family!
Air fryer is a trendy appliance in the kitchen today that is being used for making food items like pastries, meat, and potato chips. It functions by simply circulating the hot air all around the food for producing crispy and crunchy exterior. All those food items that are air-fried are believed to be great alternatives for the deep-fried food items. There is no need to submerge the food items in oil. Just brush some oil, and you are good to go. It has been found that air fryer can cut off the fat content by 75%. The main reason behind this is that they need less amount of fat in comparison to deep fryers. For example, most of the deep-fried food items will require three cups of oil. But, the same can be cooked in an air fryer with only one tbsp. of oil.
In case you are willing to trim some extra fat around your waistline, substituting deep-fried food items with air-fried food items is a great way to start. So, it can be said that air-fryer can help in promoting weight loss. Frying food can produce dangerous compounds such as acrylamide. Cooking food in an air fryer can help you cut down the acrylamide content in your cooking. I have included some tasty air fryer recipes in this chapter that can be made with minimal effort.
In This Book You Will Find Amazing Air Fryer Recipes Such As:
★ Pork Meatballs
★ Pork Skewers
★Beef Tenderloin
★ Fish Sticks
★ Cajun Salmon
★ Apple Pies and Crisp
★ Buffalo Cauliflower
★ Cauliflower Curry
★ Buffalo Chickpeas
★ Fruit Crumble
★ Kiwi Chips
★ Roasted Veggies
★ French Fries
★ Baked Potatoes
More Recipes Include:
★ Maple Chicken Thighs
★ Buttermilk Chicken
★ Cheddar-Stuffed BBQ Breasts of Chicken
★ Rib Eye Steak
★ Salmon Cakes and Sriracha Mayo
★ Cod With Sesame Crust and Snap Peas
★ Mini Cheese and Bean Tacos
★ Chicken Shawarma Pita Pockets
★ Turkey Mediterranean Casserole
And so much more
Let's Get You To Your Goals ASAP Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page
Are you always feeling tired, sluggish and low in energy? Do you want to prevent diabetes without giving up your favorite foods? Are you looking for a simple, healthy and tasty way to cook your food and at the same time not to feel guilty?
If you answered Yes to any of those questions, this book is for you - so keep reading
Following a proper diet is a good habit for everyone, but it is even more necessary for people with diabetes. A healthy diet and a healthy lifestyle help to prevent many complications due to the disease. Foods are not equal and we all know that. Some help our body to stay young and fit, others contain high amounts of sugar or fat.
But don't think that nutrition is boring and tasteless for a diabetic. It's not like that at all
That's why I thought to offer you a cookbook with over 200 healthy and tasty recipes to cook in simple and fast way. All the meals in this guide have been studied and tested to prevent and control diabetes, stay healthy and boost energy, and then live better. You'll also find 130 diabetic and easy recipes to prepare with your Air Fryer, so you don't have to give up the taste of fried foods, but at the same time take care of yourself and your family's health.
Thanks to this book, you will discover
Effective Techniques and Methods to Prevent and Control Diabetes
How to Improve Your Lifestyle and Eating Habits through Easy Steps
Best Foods to Control Diabetes if You Already Have It
200+ Easy & Tasty Recipes only Low Sugar and Low Salt
130 Healthy & Delicious Diabetic Fried Food Recipes to Make with Your Air Fryer
30-Day Meal Plan with Quick and Enjoyable Recipes
By following this healthy, balanced lifestyle, there is a strong chance to keep your blood sugar level in control. And lower your chances of obesity. Healthy eating & healthy living will give you:
More peace of mind and a healthy body
Lower risk of obesity and type 2 diabetes
More energy to do everyday tasks
Better management of diabetes symptoms
Happy mood
So, don't wait anymore. Start a healthy, happy living today, and minimize your risk of obesity and diabetes enjoying the foods you love the most. LET'S GRAB YOUR COPY NOW
Are you always feeling tired, sluggish and low in energy? Do you want to prevent diabetes without giving up your favorite foods? Are you looking for a simple, healthy and tasty way to cook your food and at the same time not to feel guilty?
If you answered Yes to any of those questions, this book is for you - so keep reading
Following a proper diet is a good habit for everyone, but it is even more necessary for people with diabetes. A healthy diet and a healthy lifestyle help to prevent many complications due to the disease. Foods are not equal and we all know that. Some help our body to stay young and fit, others contain high amounts of sugar or fat.
But don't think that nutrition is boring and tasteless for a diabetic. It's not like that at all
That's why I thought to offer you a cookbook with over 200 healthy and tasty recipes to cook in simple and fast way. All the meals in this guide have been studied and tested to prevent and control diabetes, stay healthy and boost energy, and then live better. You'll also find 130 diabetic and easy recipes to prepare with your Air Fryer, so you don't have to give up the taste of fried foods, but at the same time take care of yourself and your family's health.
Thanks to this book, you will discover
Effective Techniques and Methods to Prevent and Control Diabetes
How to Improve Your Lifestyle and Eating Habits through Easy Steps
Best Foods to Control Diabetes if You Already Have It
200+ Easy & Tasty Recipes only Low Sugar and Low Salt
130 Healthy & Delicious Diabetic Fried Food Recipes to Make with Your Air Fryer
30-Day Meal Plan with Quick and Enjoyable Recipes
By following this healthy, balanced lifestyle, there is a strong chance to keep your blood sugar level in control. And lower your chances of obesity. Healthy eating & healthy living will give you:
More peace of mind and a healthy body
Lower risk of obesity and type 2 diabetes
More energy to do everyday tasks
Better management of diabetes symptoms
Happy mood
So, don't wait anymore. Start a healthy, happy living today, and minimize your risk of obesity and diabetes enjoying the foods you love the most. LET'S GRAB YOUR COPY NOW
Are you always feeling tired, sluggish and low in energy? Do you want to prevent diabetes without giving up your favorite foods? Are you looking for a simple, healthy and tasty way to cook your food and at the same time not to feel guilty?
If you answered Yes to any of those questions, this book is for you - so keep reading
Following a proper diet is a good habit for everyone, but it is even more necessary for people with diabetes. A healthy diet and a healthy lifestyle help to prevent many complications due to the disease. Foods are not equal and we all know that. Some help our body to stay young and fit, others contain high amounts of sugar or fat.
But don't think that nutrition is boring and tasteless for a diabetic. It's not like that at all
That's why I thought to offer you a cookbook with over 200 healthy and tasty recipes to cook in simple and fast way. All the meals in this guide have been studied and tested to prevent and control diabetes, stay healthy and boost energy, and then live better. You'll also find 130 diabetic and easy recipes to prepare with your Air Fryer, so you don't have to give up the taste of fried foods, but at the same time take care of yourself and your family's health.
Thanks to this book, you will discover
Effective Techniques and Methods to Prevent and Control Diabetes
How to Improve Your Lifestyle and Eating Habits through Easy Steps
Best Foods to Control Diabetes if You Already Have It
200+ Easy & Tasty Recipes only Low Sugar and Low Salt
130 Healthy & Delicious Diabetic Fried Food Recipes to Make with Your Air Fryer
30-Day Meal Plan with Quick and Enjoyable Recipes
By following this healthy, balanced lifestyle, there is a strong chance to keep your blood sugar level in control. And lower your chances of obesity. Healthy eating & healthy living will give you:
More peace of mind and a healthy body
Lower risk of obesity and type 2 diabetes
More energy to do everyday tasks
Better management of diabetes symptoms
Happy mood
So, don't wait anymore. Start a healthy, happy living today, and minimize your risk of obesity and diabetes enjoying the foods you love the most. LET'S GRAB YOUR COPY NOW
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