National Geographic Atlas of Wild America, Waterman, Jon
Автор: Waterman Jon Название: National Geographic Atlas of the National Parks ISBN: 142622057X ISBN-13(EAN): 9781426220579 Издательство: Random House (USA) Рейтинг: Цена: 39850.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The first book of its kind, this stunning atlas showcases America`s spectacular park system from coast to coast.
Автор: John Waterman Название: Language Leader Elementary Teacher`s Book with Test Master CD-ROM ISBN: 1405852860 ISBN-13(EAN): 9781405852869 Издательство: Pearson Education Рейтинг: Цена: 20640.00 T Наличие на складе: Невозможна поставка. Описание: The Teachers Book contains teaching tips, extra photocopiable materials and audio for the coursebook. The Test master CD-ROM also includes placement tests, unit tests, progress tests, exit tests and speaking and writing tests.
Автор: Olsen, Gregg Название: Closer Than Blood ISBN: 0786048484 ISBN-13(EAN): 9780786048489 Издательство: Random House (USA) Рейтинг: Цена: 6130.00 T Наличие на складе: Нет в наличии. Описание: Bestselling author and Proverbs 31 speaker Nicki Koziarz knows the vulnerable and lost feelings of transition seasons. Digging into the life of Moses, and sharing her own struggles and successes, she gives you a practical, biblical plan to discover--and thrive--right where you are, living with purpose and expectancy even when life pauses in an unfamiliar now.
Автор: Waterman, Alan Название: Woodland wild flowers ISBN: 1913159256 ISBN-13(EAN): 9781913159252 Издательство: Неизвестно Рейтинг: Цена: 21120.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Enjoy your woodland walks even more. Season by season, this colourful book shows you which wild flowers appear in Britain's woodlands throughout the year. Fascinating facts about each species are covered.
Learn the names and habits of each wild woodland flower as they appear, from early Spring to the year's end, how to identify different woodland habitats and to spot the clues about the woodland's history.
Автор: Waterman Charley Название: Charley Waterman`s Tales of Fly-Fishing, Bird Hunting, and the Great Outdoors ISBN: 1586671324 ISBN-13(EAN): 9781586671327 Издательство: Неизвестно Рейтинг: Цена: 18880.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The theme of this anthology is words, especially words in the context of the Dharma. Words have such power and magic, and yet they also present so many limitations and pitfalls. There are questions of how to use them skilfully and accurately, and the dangers of taking things too literally or misunderstanding metaphors. Indeed, there`s the difference between understanding words and really knowing anything at all. There`s the relationship between words and the truth, and the role poetry plays in connecting them.
Автор: King/Waterman/Sawyer Название: B. B. King Treasures, the + CD ISBN: 0821257242 ISBN-13(EAN): 9780821257241 Издательство: Hachette Book Group Цена: 27870.00 T Наличие на складе: Нет в наличии.
Автор: Nicki Waterman, With Martha Roberts Название: Sugar Addicts` Diet ISBN: 0007190956 ISBN-13(EAN): 9780007190959 Издательство: HarperCollins UK Рейтинг: Цена: 6150.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Ex-sugar addict Nicki Waterman, the face of GMTV fitness, describes how and why she beat her sugar habit -- and how you can too. The Sugar Addict's Diet is a brand new nutrition plan that will help you lose weight and eliminate ailments by eliminating sugar entirely from your diet and upping your levels of good fats to bust those cravings. Nicki Waterman's struggle with her own sugar addiction introduces this excellent and topical diet book. Refined sugar is the big baddie in our lives -- food companies and marketing executives are making the 'cocaine of the food industry' enormously difficult to avoid. Hidden sugars are everywhere and Nicki helps you to negotiate your way around the pitfalls on supermarket shelves. * Discover if you are a sugar addict by checking your symptoms -- are you overweight, lacking energy, suffering headaches, irritable...? * Learn how sugar contributes to major health issues, including obesity, diabetes, cancer, depression, candida, acne and a host of other problems. * Understand the physical and emotional aspects of your addiction and what the real cost to your wellbeing is. * Cope with 'sugar dealers' -- people and situations that could set you on the wrong track. * Lose weight and stop cravings by increasing your intake of the right fats -- follow Nicki and Martha's easy-to follow 14 day plan with delicious recipes. * Win the sugar war with your kids by helping them choose healthier options -- and defeat the marketing industry's ever-present and invasive temptations.
The goal of any waterman or woman is to surf, paddle or row as often as they can, as well as they can, for the rest of their life. The trouble is that few understand how to get the most from their body and when they can't, what to do about it outside of the usual layoffs, surgeries and cortisone injections. As one veteran paddler recently put it: "Ibuprofen is my second religion."
There is a better way.
Using insights gleaned from his experiences on the whitewater canoe and rafting national teams and improving the performance and wellbeing of the world's top athletes, Dr. Kelly Starrett has created nothing short of a movement manifesto for the water athlete.
Equally applicable to the pro waterman, novice and everyone in between, Waterman 2.0 gives paddlers, surfers and rowers of all ages and abilities a one-stop guide to understanding:
Basic movement baselines for optimal and sustainable performance on and off the water
How to identify and fix weakest links, and become faster, stronger and more resilient
Mobility techniques to help prevent, assess and address soft tissue, joint and sliding surface issues
Common errors that lead to pain and performance limitations
Corrective strategies that enhance movement patterns and unlock more speed and endurance
Lifestyle adaptations that enable better preparation, training and racing
Tactics for more effective recovery, hydration and sleep
Waterman 2.0 also features unique insights and tips from more than 30 of the world's top watermen and women, including Laird Hamilton, Kai Lenny, Emily Jackson-Troutman and Paige Alms. This book is the start of a revolution in water sports performance. Are you ready to become Waterman 2.0?
Автор: Davis David Название: Waterman: The Life and Times of Duke Kahanamoku ISBN: 0803254776 ISBN-13(EAN): 9780803254770 Издательство: Marston Book Services Цена: 29030.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Waterman is the first comprehensive biography of Duke Kahanamoku (1890-1968): swimmer, surfer, Olympic gold medalist, Hawaiian icon, waterman. Long before Michael Phelps and Mark Spitz made their splashes in the pool, Kahanamoku emerged from the backwaters of Waikiki to become America's first superstar Olympic swimmer. The original "human fish" set dozens of world records and topped the world rankings for more than a decade; his rivalry with Johnny Weissmuller transformed competitive swimming from an insignificant sideshow into a headliner event. Kahanamoku used his Olympic renown to introduce the sport of "surf-riding," an activity unknown beyond the Hawaiian Islands, to the world. Standing proudly on his traditional wooden longboard, he spread surfing from Australia to the Hollywood crowd in California to New Jersey. No American athlete has influenced two sports as profoundly as Kahanamoku did, and yet he remains an enigmatic and underappreciated figure: a dark-skinned Pacific Islander who encountered and overcame racism and ignorance long before the likes of Joe Louis, Jesse Owens, and Jackie Robinson. Kahanamoku's connection to his homeland was equally important. He was born when Hawaii was an independent kingdom; he served as the sheriff of Honolulu during Pearl Harbor and World War II and as a globetrotting "Ambassador of Aloha" afterward; he died not long after Hawaii attained statehood. As one sportswriter put it, Duke was "Babe Ruth and Jack Dempsey combined down here." In Waterman, award-winning journalist David Davis examines the remarkable life of Duke Kahanamoku, in and out of the water. David Davis is the author of Showdown at Shepherd's Bush: The 1908 Olympic Marathon and the Three Runners Who Launched a Sporting Craze; Play by Play: Los Angeles Sports Photography, 1889-1989; and Marathon Crasher: The Life and Times of Merry Lepper, the First American Woman to Run a Marathon. His work has appeared in Sports Illustrated, Smithsonian, the New York Times, the Los Angeles Times, and in three anthologies, including The Best American Sports Writing. He lives in Los Angeles.
Автор: Waterman Steven L. Название: Just a Sailor ISBN: 0978763785 ISBN-13(EAN): 9780978763787 Издательство: Неизвестно Цена: 18350.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Waterman Mina Название: Voltaire, Pascal and Human Destiny ISBN: 1494022397 ISBN-13(EAN): 9781494022396 Издательство: Неизвестно Цена: 31820.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
The goal of any waterman or woman is to surf, paddle or row as often as they can, as well as they can, for the rest of their life. The trouble is that few understand how to get the most from their body and when they can't, what to do about it outside of the usual layoffs, surgeries and cortisone injections. As one veteran paddler recently put it: "Ibuprofen is my second religion."
There is a better way.
Using insights gleaned from his experiences on the whitewater canoe and rafting national teams and improving the performance and wellbeing of the world's top athletes, Dr. Kelly Starrett has created nothing short of a movement manifesto for the water athlete.
Equally applicable to the pro waterman, novice and everyone in between, Waterman 2.0 gives paddlers, surfers and rowers of all ages and abilities a one-stop guide to understanding:
Basic movement baselines for optimal and sustainable performance on and off the water
How to identify and fix weakest links, and become faster, stronger and more resilient
Mobility techniques to help prevent, assess and address soft tissue, joint and sliding surface issues
Common errors that lead to pain and performance limitations
Corrective strategies that enhance movement patterns and unlock more speed and endurance
Lifestyle adaptations that enable better preparation, training and racing
Tactics for more effective recovery, hydration and sleep
Waterman 2.0 also features unique insights and tips from more than 30 of the world's top watermen and women, including Laird Hamilton, Kai Lenny, Emily Jackson-Troutman and Paige Alms. This book is the start of a revolution in water sports performance. Are you ready to become Waterman 2.0?
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