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Why choose an Anti-inflammatory diet?
An Anti-inflammatory diet reduces the risk of serious illness and promotes longevity. An anti-inflammatory diet can improve health. You might be intrigued and would like to give it a go but aren't sure how to start. You might also have tried some healthy lifestyle tips, and you found it too challenging. This book will give you strategies and guidelines for healing the immune system, restoring your overall health and how to live a healthy lifestyle.
Please read the meal plan in this book. It is important to realize that the key is actually nutrition and finding an approach that will keep you fit. This is where an ANTI-INFLAMMATORY diet is a particularly interesting option when compared to other health guide books. This book is all about the inflammation-This book will enlighten you on everything you should know on living a healthy lifestyle and restoring your health, like the best and healthy meal plan that promotes weight loss, help build muscles to reduce risk of various illness.
Автор: Abbas, Abul K. Название: Basic Immunology, 6 Ed ISBN: 0323549438 ISBN-13(EAN): 9780323549431 Издательство: Elsevier Science Рейтинг: Цена: 58940.00 T Наличие на складе: Невозможна поставка. Описание: Meticulously reviewed and updated for today's medical students, Basic Immunology, 6th Edition, is a concise text expertly written by the same distinguished author team as the best-selling, comprehensive text, Cellular and Molecular Immunology. This focused, easy-to-understand volume uses full-color illustrations and clinical images, useful tables, and practical features such as Summary Point boxes, end-of-chapter review questions, glossary terms, and clinical cases-all designed to help students master this complex topic in the most efficient, effective manner possible. Emphasizes clinical aspects of immunology, including disease pathogenesis, the development of novel therapies based on basic science, and an appendix of clinical cases for real-world application.
Provides top-notch instruction from experienced teachers, course directors, and lecturers led by well-known editor and author Dr. Abul Abbas. Features a highly readable writing style and practical organization, now with fully revised content and updated images to reflect recent important advances in today's understanding of the immune system.
Provides additional online features such as answers to in-book chapter review questions, helpful animations, and up to 10 self-assessment questions per chapter. Presents information in a format and style that maximizes usefulness to students and teachers studying medicine, allied health fields, and biology. Contains numerous features designed to help students understand key immunologic concepts: high-quality illustrations, practical tables, chapter outlines, bolded key points, and focus questions in every chapter for self-assessment and review.
Includes an Enhanced eBook version with purchase. Your enhanced eBook allows you to access all of the text, figures, and references from the book on a variety of devices.
Автор: Bueno Valquiria, Pawelec Graham Название: Healthy Longevity and Immune System ISBN: 3030875318 ISBN-13(EAN): 9783030875312 Издательство: Springer Рейтинг: Цена: 158380.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book presents studies of the main conditions that affect health and well-being of old people. Considering the present scenario of COVID-19, the effects of this viral infection on individuals older than 65 years are also discussed. The content enables professionals of health and government for the present and future actions in this important area. Readers go through the changes occurring in organs and tissues that can interfere with susceptibility to infections, low response to vaccines, cancer, and loss of cognition during the aging process. A discussion of the central role played by the immune system in the age-related diseases and how the immunity can be impaired during the ageing process is presented. Possibilities to circumvent these conditions via healthy habits in diet, physical exercise, and new pharmacological interventions are part of the content. This book discusses how human healthy longevity is dependent, at least in part, of a functional immune system. Chapters were written for researchers in the field of aging and is especially suited for those interested in the study of immunosenescence and inflammaging affecting the health of old individuals.
Do you have an overall sense of not feeling your best, but it has been going on so long that it's actually normal to you?
If you answered yes to any of these questions, you may have an autoimmune disease.
Autoimmune diseases are one of the ten leading causes of death for women in all age groups and they affect nearly 25 million Americans. In fact, millions of people worldwide suffer from autoimmunity whether they know it or not. The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system.
Dr. Madison Fuller reveals a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives. Target the foods that are triggering autoimmune issues before they enter into full blown disease.
Apply basic lifestyle changes to enhance your health, wellness and feel better than you have in years.
We all must take responsibility for our health and understand the underlying mechanisms for the most common illnesses. And, most importantly, how to keep ourselves healthy throughout our life
Save your time on your health journey by reading this first
Автор: Rattan Suresh I. S., Kaur Gurcharan Название: Nutrition, Food and Diet in Ageing and Longevity ISBN: 3030830160 ISBN-13(EAN): 9783030830168 Издательство: Springer Рейтинг: Цена: 158380.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Section 1: Nutritional components 1. Dietary proteins: functions and health benefits (Khetan Shevkani, School of Basic and Applied Sciences, Central University of Punjab Bathinda; Email: shevkani@gmail.com) 2. Fats and oils in healthy ageing and longevity (Kaustuv Bhattacharya, DuPont, Aarhus, Denmark; Email: kaustuv.bhattacharya@dupont.com) 3. Micronutrients in ageing and longevity (BozenaĆurko-Cofek, University of Rijeka, Croatia; Email: bozena.curko.cofek@medri.uniri.hr) 4. Prebiotics and probiotics in ageing and longevity (Renu Agrawal, CFTRI, Mysore, India; Email: renuagrawal46@gmail.com) 5. Nutritional hormetins in ageing and longevity (Suresh Rattan and Indra Kumar, Aarhus University, Denmark; Email: rattan@mbg.au.dk) 6. Nutritional regulation of ageing and longevity (Alexey Moskalev, Moscow Institute of Physics and Technology, Russia; Email: amoskalev@list.ru) Section 2: Food for health 7. Animal- and plant-based food for health and longevity (AzzaSilotry Naik, Food BioSciences Department, Teagasc Food Research Centre, Ashtown, Dublin, Ireland; Email: azza.silotry8@gmail.com) 8. Fermented foods in ageing and longevity (P. Nisha, CSRI-NIIST, Thiruvananthapuram, Kerala, India; Email: pnisha@niist.res.in) 9. Dairy foods for health and longevity (Dino Demirovic, Eurofin, Denmark and USA; Email: dino.demirovic@gmail.com) 10. Anti-inflammatory foods in ageing and longevity (Ceren Gezer, Eastern Mediterranean University, North Cyprus, Turkey; Email: gezerceren@hotmail.com) 11. Functional foods in the managementof age-associated diseases. (Amritpal Kaur, Dept of Food Science and Technology, GNDU, Amritsar, India; Email: amritft33@yahoo.co.in) 12. Foodfor brain health (Vittorio Calabrese, University of Catania, Italy; Email: calabres@unict.it) 13. Food for gut (Marina Ezcurra, School of Biosciences, University of Kent, Canterbury, NJ, UK; email: M.Ezcurra@kent.ac.uk) 14. Food for healthy ageing and longevity (Lisette de Groot, Division of Human Nutrition and Health, Wageningen University, The Netherlands. Email: lisette.degroot@wur.nl) 15. Evolutionary understanding of nutrition, food and diet. (Michael Rose and Grant Rutledge; email: michaelrose2555@gmail.com; grant.rutledge@tufts.edu) Section 3: Diet and culture 16. Ayurvedic principles of food for health (Suresh Chauhan, Ayushkam Ayurved, 25-SF, B-Block, Ranjit Avenue, Amritsar; Email: drsureshchauhan@gmail.com) 17. Mediterranean diet in ageing and longevity (TS Ghosh, APC Microbiome Ireland, University College Cork, Cork, Ireland; Email: tarini.ghosh@ucc.ie) 18. Diet according to the traditional Chinese medicine for health and longevity (Yifang Zhang, Shanhai East International Hospital, China; Email: yfztcmsh@163.com) 19. Nutraceuticals and functional foods: combining traditional wisdom with modern science (Jyoti S. Gokhle, Laxmi Ananthanarayan and SmitaLele, Institute of Chemical Technology, Mumbai, India; Email: dr.smita.lele@gmail.com) 20. Ketogenic diet in ageing and longevity (Misha Sakharoff, Copenhagen, Denmark; Email: misha@sakharoff.com) 21. Circadian rhythms and diet: implications for aging and longevity (Anita Jagota, University of, Hyderabad, India; Email: anitajagota01@gmail.com) 2
Автор: Hilary Koprowski; Fritz Melchers Название: Images of Biologically Active Structures in the Immune System ISBN: 3642706770 ISBN-13(EAN): 9783642706776 Издательство: Springer Рейтинг: Цена: 121110.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The diversity of antigen-binding structures of antibody molecules is so vast that every conceivable antigen can be bound by an antibody molecule within the immune system. This is true even for the antigen binding sites of antibodies called idiotypes, which are bound by complementary bind- ing sites of other antibodies called anti-idiotypes.
Автор: Binge, Dr Servaas Название: Immune ISBN: 1913348970 ISBN-13(EAN): 9781913348977 Издательство: TBS/GBS Рейтинг: Цена: 17150.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Two Winters is a novel about the aftermath of "The Event" that has invaded the far North. This "event" has been prophesied by an Inupiat prophet who lived during the 1800s. He is revered and trusted as a prophet and there is a renewed interest in his accurate predictions. An account of a group of survivors, Two Winters takes place on the Spit at Homer, Alaska. The Inupiat cultural practice of "village speak," spoken by those whose first language is not English, is woven into the story, adding a significant and authentic cultural element to the narrative. Set against real facts about Alaska and Native Alaskans, readers will be delighted to follow the struggles and dilemmas of a group of survivors who are forced to fight.
Автор: Lauren M. Sompayrac Название: How the Immune System Works ISBN: 111954212X ISBN-13(EAN): 9781119542124 Издательство: Wiley Рейтинг: Цена: 33740.00 T Наличие на складе: Поставка под заказ. Описание:
How the Immune System Works has helped thousands of students understand what's in their hefty immunology tomes and textbooks. In this book, Dr. Sompayrac cuts through the jargon and details to reveal, in simple language, the essence of this complex subject: how the immune system fits together, how it protects us from disease and, perhaps most importantly, why it works the way it does.
Автор: Alexey Moskalev Название: Biomarkers of Human Aging ISBN: 3030249697 ISBN-13(EAN): 9783030249694 Издательство: Springer Рейтинг: Цена: 158380.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book collects and reviews, for the first time, a wide range of advances in the area of human aging biomarkers. This accumulated data allows researchers to assess the rate of aging processes in various organs and systems, and to individually monitor the effectiveness of therapies intended to slow aging.In an introductory chapter, the editor defines biomarkers of aging as molecular, cellular and physiological parameters that demonstrate reproducible changes - quantitative or qualitative - with age. The introduction recounts a study which aimed to create a universal model of biological age, whose most predictive parameters were albumin and alkaline phosphatase (indication liver function), glucose (metabolic syndrome), erythrocytes (respiratory function) and urea (renal function).The book goes on to describe DNA methylation, known as the “epigenetic clock,” as currently the most comprehensive predictor of total mortality. It is also useful for predicting mortality from cancer and cardiovascular diseases, and for analyzing the effects of lifestyle factors including diet, exercise, and education. Individual contributions draw additional insight from research on genetics and epigenetic aging markers, and immunosenescence and inflammaging markers. A concluding chapter outlines the challenge of integrating of biological and clinical markers of aging.Biomarkers of Human Aging is written for professionals and practitioners engaged in the study of aging, and will be useful to both advanced students and researchers.
Автор: Moskalev Alexey Название: Biomarkers of Human Aging ISBN: 3030249727 ISBN-13(EAN): 9783030249724 Издательство: Springer Рейтинг: Цена: 158380.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book collects and reviews, for the first time, a wide range of advances in the area of human aging biomarkers. This accumulated data allows researchers to assess the rate of aging processes in various organs and systems, and to individually monitor the effectiveness of therapies intended to slow aging. In an introductory chapter, the editor defines biomarkers of aging as molecular, cellular and physiological parameters that demonstrate reproducible changes - quantitative or qualitative - with age. The introduction recounts a study which aimed to create a universal model of biological age, whose most predictive parameters were albumin and alkaline phosphatase (indication liver function), glucose (metabolic syndrome), erythrocytes (respiratory function) and urea (renal function). The book goes on to describe DNA methylation, known as the “epigenetic clock,” as currently the most comprehensive predictor of total mortality. It is also useful for predicting mortality from cancer and cardiovascular diseases, and for analyzing the effects of lifestyle factors including diet, exercise, and education. Individual contributions draw additional insight from research on genetics and epigenetic aging markers, and immunosenescence and inflammaging markers. A concluding chapter outlines the challenge of integrating of biological and clinical markers of aging. Biomarkers of Human Aging is written for professionals and practitioners engaged in the study of aging, and will be useful to both advanced students and researchers.
Автор: Yashin Anatoliy I., Stallard Eric, Land Kenneth C. Название: Biodemography of Aging: Determinants of Healthy Life Span and Longevity ISBN: 940241388X ISBN-13(EAN): 9789402413885 Издательство: Springer Рейтинг: Цена: 46570.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This volume is a critical exposition of the data and analyses from a full decade of rigorous research into how age-related changes at the individual level, along with other factors, contribute to morbidity, disability and mortality risks at the broader population level. After summarizing the state of our knowledge in the field, individual chapters offer enlightening discussion on a range of key topics such as age trajectory analysis in select and general populations, incidence/age patterns of major chronic illnesses, and indices of cumulative deficits and their use in characterizing and understanding the detailed properties of individual aging. The book features comprehensive statistical analyses of unique longitudinal data sets including the unique resource of the Framingham Heart Study, with its more than 60 years of follow-up. Culminating in penetrating conclusions about the insights gained from the work involved, this book adds much to our understanding of the links between aging and human health.
Автор: Зakatay Ufuk Название: Redox Signaling and Biomarkers in Ageing ISBN: 3030849643 ISBN-13(EAN): 9783030849641 Издательство: Springer Рейтинг: Цена: 130430.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book aims to present the age-related alterations in redox signaling networks and their diagnostic biomarkers in aging cells using multidisciplinary approach.
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