The Resilient Life: Manage Stress, Prevent Burnout, & Strengthen Your Mental and Physical Health, Susan Biali Haas
Автор: Spiller, Bex Название: Anti-burnout journal ISBN: 1446309150 ISBN-13(EAN): 9781446309155 Издательство: David & Charles Рейтинг: Цена: 19790.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: A multi-platform solution to the growing problem of burnout caused by prolonged stress. This undated journal spans 12 weeks with weekly lessons delivered through the pages of the journal alongside an online dashboard with lifetime access to video lessons in yoga, mindfulness, meditation, nutrition and breathwork.
Автор: Obear Kathy Название: In It for the Long Haul: Overcoming Burnout and Passion Fatigue as a Social Justice Agent ISBN: 1683508173 ISBN-13(EAN): 9781683508175 Издательство: Неизвестно Цена: 15590.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: In It for the Long Haul helps social justice change agents stop burning out and reclaim their energy to create meaningful change.
Автор: Crocco Kate Название: Drawing the Line: How to Achieve More Peace and Less Burnout in Your Life ISBN: 0801094771 ISBN-13(EAN): 9780801094774 Издательство: Gazelle Book Services Рейтинг: Цена: 17460.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Overwhelmed by the claims on your time and energy? Psychotherapist and business mindset coach Kate Crocco shows you how to claim your priorities, establish healthy limits, and step into the abundance God promises you.
Автор: Loomis Marnie, Genly Beth Название: Save Yourself from Burnout: A System to Get Your Life Back ISBN: 0999137204 ISBN-13(EAN): 9780999137208 Издательство: Неизвестно Цена: 14710.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Название: Combatting Burnout ISBN: 1138331309 ISBN-13(EAN): 9781138331303 Издательство: Taylor&Francis Рейтинг: Цена: 22450.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This timely aid, filled with `down to earth` advice, provides invaluable guidance on avoiding burnout and on how to combat it should it occur. The book offers innovative ways to change working practices, shares advice on building protective mechanisms into daily working life and explores the array of career options that are available to doctors.
Автор: Philpotts, Rachel Название: Burnout bible ISBN: 1788603761 ISBN-13(EAN): 9781788603768 Издательство: Неизвестно Рейтинг: Цена: 17150.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Rymsha, Charlene, Lcsw Название: Healing burnout ISBN: 1631068180 ISBN-13(EAN): 9781631068188 Издательство: Hachette UK Рейтинг: Цена: 13150.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: In Healing Burnout, you`ll find writing prompts and gentle exercises to help you build a more peaceful, balanced life.
Автор: Hyman-pratt, Annie Название: People part ISBN: 1788177495 ISBN-13(EAN): 9781788177498 Издательство: Hay House Рейтинг: Цена: 14840.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Growing your business sustainably and successfully isn`t just about systems, visions and values. The secret to a thriving business? It`s in the team - the people part. Drawing on Annie`s 30 years of working with people in business, this dynamic and engaging book outlines seven easy-to-implement agreements to build a high-performance team.
Автор: Murray Lisa Название: Living Beyond Burnout: Prevent Fatigue. Energise Your Life ISBN: 0994243324 ISBN-13(EAN): 9780994243324 Издательство: Неизвестно Цена: 19620.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
If you have ever had a breakdown, feel like you are 'just holding it together', have lost your mojo, or are looking at your life and saying 'there must be something better than this ' this book is for you.
It offers a system for preventing burnout and an invitation to transform fatigue and exhaustion by changing the underlying causes, as well as treating the symptoms that stop you from enjoying your life in all its magic and magnificence.
If you want to learn best meditation techniques to improve your Life, then Keep Reading
Want to learn how to REALLY meditate?
Meditation is a new fad that's been taking the business world by storm. But have you gotten in on it? Whether you're starting your own business or want to build more leverage as a nine-to-fiver, this book will show you the steps to creating your own sacred space.
If you feel Stressed and Tired certainly you shoul learn the Best Way to Meditate to improve you Lifestyle
Experience the power meditation can provide in your life without any requirement to believe in any particular doctrine or sect.
This guide discusses meditation, the benefits of meditating, how meditation reduces stress and anxiety, as well as how it can make you happier. More importantly, the book discusses seven practical meditation techniques you can use to distill into your life enhanced stress and anxiety relief, and to experience increased equanimity and happiness in life. Thanks again for purchasing this book. I hope you enjoy it
Here Is A Preview Of What You'll Learn...
The Definition Of Meditation 7 Quick & Easy Techniques To Meditate How Meditation Works For You Why Meditation Reduces Stress & Makes You Happier How You Can Use Meditation Right Now
This book is for anyone who wants to learn more about meditation and how it can help them. Here are just a few things you'll learn:
Although there has recently been a lot of coverage of meditation, most people still see it narrowly as being a relaxation technique, or a spiritual exercise. It can be both these things, but it is also so much more.
This book is an attempt to explain the 'more'.
Автор: Casserley, Tim Megginson, David Название: Learning from burnout ISBN: 0750683872 ISBN-13(EAN): 9780750683876 Издательство: Taylor&Francis Рейтинг: Цена: 32650.00 T Наличие на складе: Нет в наличии. Описание: Explains what burnout is, how it is becoming the 21st-century business equivalent of the `black death`, and how it can derail your career. This book details how burnout can deliver a killer punch to talent management and the development of the leaders of tomorrow, and risk the retention, growth and productivity of high fliers.
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