Автор: Woolf, Alex Название: Mr jones ISBN: 1739959922 ISBN-13(EAN): 9781739959920 Издательство: Неизвестно Рейтинг: Цена: 11430.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Ben`s eight-year-old daughter Imogen starts receiving messages from someone claiming to be her missing mother. A series of unexplained events soon instills a creeping suspicion that someone is out to kidnap his daughter. Are Ben`s fears are real or a result of his own stress-induced paranoia?
Автор: Gulino Alex Название: Garden State of Decay: Discarded New Jersey ISBN: 1634993152 ISBN-13(EAN): 9781634993159 Издательство: Jones & Bartlett Цена: 22060.00 T Наличие на складе: Нет в наличии.
Автор: Jones Alex Название: Kettlebell for Men ISBN: 1914380150 ISBN-13(EAN): 9781914380150 Издательство: Неизвестно Рейтинг: Цена: 22990.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Russian athletes won 426 medals in six Summer Olympic appearances. Over 76 percent of all wresting medals won between 1969 and 1996 went to USSR and Russia. Want to know how?
The answer is simple - uncompromising strength training using a very basic piece of equipment.
Do you want to beat the results of Russian bodybuilders while also burning more than 400 calories in 20 minutes? Do you want to bulk up in all the right places, get that six-pack you've always dreamed of, maximize your strength and your stamina?
You can accomplish all of those by spending just $32 on a single item.
The mighty kettlebell
Kettlebells are often described as a handheld gym for a very good reason - they're so versatile that you can train nearly every part of the body with them. Not only that, kettlebell exercises are multiplanar. To put that in simple terms, you'll engage numerous muscles at the same time to get that mind-blowing full-body shredding and muscle building routine.
A kettlebell isn't a dumbbell and it most definitely isn't a barbell. Unlike these two, it's versatile, it can be used to tone every imaginable muscle and a workout with this basic, somewhat rough-looking piece of equipment will be so tough that you'll feel the pump for hours after you're done.
Do you want to:
● Do Schwarzenegger-level bodybuilding
● Maximize your functional strength
● Work out anywhere, anytime... yes, even in your tiny room
● Strengthen your core and get those sexy toned abs
● Improve your balance
● Improve your posture
● Gain the confidence that all men with lean physique enjoy?
If so, you need to head to the nearest sports store and buy a kettlebell right now.
Once you have your "handheld gym," you'll simply have to master your form and technique to make the most of this relatively easy to use exercise option.
Автор: Jones, Alex Название: I`m a minger ISBN: 1840028734 ISBN-13(EAN): 9781840028737 Издательство: Bloomsbury Рейтинг: Цена: 11870.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: A turbulent and triumphant tale of a totally troubled teen.
Автор: Di Campi Alex, De-Campi Alex, Jones Duncan Название: Madi: Once Upon a Time in the Future ISBN: 1940878454 ISBN-13(EAN): 9781940878454 Издательство: Simon&Schuster UK Рейтинг: Цена: 24200.00 T Наличие на складе: Нет в наличии. Описание: Madi Preston, a veteran of Britain's elite special operations J-Squad unit, is burnt out and up to her eyeballs in debt. She and the rest of her team have retired from the military but are now trapped having to pay to service and maintain the technology put into them during their years of service. They're working for British conglomerate Liberty Inc as mercenaries, selling their unique ability to be remote controlled by specialists while in the field, and the debts are only growing as they get injured completing missions.
We meet Madi as she decides she's had enough. She will take an off-the-books job that should earn her enough to pay out her and her sister, but when the piece of tech she's supposed to steal turns out to be a kid, and she suddenly blacks out... she finds herself on the run from everyone she's ever known.
Автор: Edwards-jones, Alex Название: Flower and a tree ISBN: 1528977920 ISBN-13(EAN): 9781528977920 Издательство: Неизвестно Рейтинг: Цена: 19270.00 T Наличие на складе: Невозможна поставка. Описание: A flower falls deeply in love with a tree... For a while, their love is 'all and everything', but then something changes and love seems lost... But is it? A Flower and a Tree is a heart-warming perennial tale of love, lost and found. A fable of 'heart and mind' embedded within the most accessible of metaphors... A story that ultimately reveals the deep yearning within our hearts for love and unity. "A wonderful storypoem... So beautiful and full of love..." - Lars Muhl
Автор: Edwards-Jones Alex Название: A Flower and a Tree ISBN: 1528977912 ISBN-13(EAN): 9781528977913 Издательство: Неизвестно Рейтинг: Цена: 6390.00 T Наличие на складе: Невозможна поставка. Описание: A flower falls deeply in love with a tree... For a while, their love is 'all and everything', but then something changes and love seems lost... But is it? A Flower and a Tree is a heart-warming perennial tale of love, lost and found. A fable of 'heart and mind' embedded within the most accessible of metaphors... A story that ultimately reveals the deep yearning within our hearts for love and unity. "A wonderful storypoem... So beautiful and full of love..." - Lars Muhl
Steven Gundry's The Plant Paradox is a diet book, which argues that many fruits and vegetables are dangerous to your health. Gundry says that a plant protein called lectin is responsible for obesity and many autoimmune disorders.
Gundry offers a diet that eliminates lectins, GMOs, and other toxins. This diet will allow people to reduce weight, improve health, and eliminate a wide range of conditions including diabetes, heart disease, lupus, and more. Lectins are plant toxins.
Plants evolved lectins as poisons to discourage insects from eating plant seeds or other parts of the plant. Lectins are in most plants and can cause sickness in humans. Eating good plants is vital for health, but many plants we typically think of as "healthy" are actually full of lectins, which cause damage to the body.
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Автор: Alex Ann Martin, Jayln E Jones Название: Spinal Cord Injuries: Causes, Risk Factors & Management ISBN: 1620818663 ISBN-13(EAN): 9781620818664 Издательство: Nova Science Рейтинг: Цена: 271380.00 T Наличие на складе: Невозможна поставка. Описание: Spinal cord injury (SCI) results from damage to the spinal cord due to trauma or disease and leads to partial or complete paralysis. Following SCI, physiological and lifestyle changes can lead to poor health outcomes. However, advances in injury stabilisation, medical treatment and rehabilitation have led to an increase in life expectancy. In this book, the authors present current research on the causes, risk factors and management of spinal cord injury. Topics include pain management following spinal cord injury; exercise training and its relation to slow bone loss in SCI; palliative and therapeutic strategies for SCI; NO-cGMP signalling in bulbospinal respiratory pathway after cervical spinal cord injury; and posterior pedicle screw fixation for thoracolumbar burst fractures.
Автор: Jones Alex Название: Angela`s Eyes ISBN: 0994879652 ISBN-13(EAN): 9780994879653 Издательство: Неизвестно Цена: 18380.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Jones Alex Название: Spirits ISBN: 0995196338 ISBN-13(EAN): 9780995196339 Издательство: Неизвестно Цена: 22060.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Archaeological excavation, salvage recording and watching briefs were undertaken at Metchley Roman fort, Birmingham in 1999-2001 and 2004-2005. The areas investigated were located mainly to the west of the Roman military complex. The earliest features may have belonged to a construction camp (Phase A/ Phase 1A), preparatory to the layout of the first fort (Phase 1B), around AD 48. The western defences of this fort comprised double-ditches and a turf rampart. A new discovery was a palisade trench forming a western annexe or enclosure (Phase 1C) which may have been associated with the on-site manufacture of pottery, specifically mortaria. Most importantly, the excavations provided the first structural evidence for a civilian settlement at the site (Phase B). This comprised a total of six timber-framed structures, including three open-sided strip buildings, interpreted as shops, laid out along a gravelled trackway leading out of the fort. The western annexe or enclosure and the settlement were contemporary with the first fort. This short-lived settlement was succeeded by a complex of ditched livestock compounds (Phase C). A livestock 'funnel' leading to the fort's west gate was an integral part of this arrangement, confirming the nexus between the external livestock enclosures and the livestock enclosures previously recorded within the fort interior. Both the external and internal livestock enclosures belonged to the Neronian military stores depot (Phase 2B). The location of Metchley at an important road junction, and at, or adjoining, several tribal boundaries, could have proved important for the collection of livestock from the surrounding countryside. Assuming it was concerned with the supply of auxiliary rather than legionary units, Metchley is likely to have supplied forts within the local or regional area. The western livestock complex was abandoned by the early Flavian period. This zone to the west of the military complex was not brought back into use during subsequent occupations of the military complex, which continued up to the end of the 2nd century (Phases 3-4).
With contributions from Lynne Bevan, Marina Ciaraldi, Hilary Cool, C. Jane Evans, Annette Hancocks, Kay Hartley, Rob Ixer, Erica Macey-Bracken, Wendy Smith, Jane Timby, Roger Tomlin, Roger White, Felicity Wild, David Williams, and Steven Willis
Illustrations by Nigel Dodds and Bryony Ryder
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