Ayres, Zoё J Managing your Mental Health during your PhD 9783031141935

Варианты приобретения

Цена: 21420.00T
Кол-во:
Наличие: Поставка под заказ. Есть в наличии на складе поставщика.
Склад Англия: 3 шт. Склад Америка: 218 шт.
При оформлении заказа до: 2025-09-29
Ориентировочная дата поставки: начало Ноября

Добавить в корзину

в Мои желания

Медицина

Автор: Ayres, Zoё J (Зоё Дж. Эйрес)
Название: Managing your Mental Health during your PhD
Перевод названия: Зоё Дж. Эйрес: Управление своим психическим здоровьем во время учебы в аспирантуре
ISBN: 9783031141935
Издательство: Springer
Классификация:

Психология

Профессиональная ориентация

Медицинские исследования

Клиническая психология

ISBN-10: 3031141938
Обложка/Формат: Soft cover
Страницы: 199
Вес: 0.34 кг.
Дата издания: 29.09.2022
Язык: English
Издание: 1st ed. 2022
Иллюстрации: 1 illustrations, black and white; xix, 199 p. 1 illus.
Размер: 154 x 234 x 17
Читательская аудитория: Professional & vocational
Основная тема: Psychology
Подзаголовок: A Survival Guide
Ссылка на Издательство: Link
Рейтинг:
Поставляется из: Германии
Описание: This book explores the PhD experience as never before and provides a “survival guide” for current and prospective PhD students. The book investigates why mental health issues are so common among the postgraduate population, going beyond the statistics, looking at lived experience of both the author and as well as current PhD students, who have found balancing mental wellness with the PhD endeavour challenging. The author discusses tips and tricks she wished she had known at the start of her PhD process for managing mental health, such as managing imposter feelings, prioritising workload, and self-care strategies to help others throughout their own journey. The book goes beyond typical mental health discussions (where the focus for improving mental health is placed on PhD students to become “more resilient”) and explores some of the often unspoken environmental factors that can impact mental health. These include the PhD student-supervisor relationship, the pressure to publish, and deep systemic problems in academia, such as racism, bullying and harassment. Finally, the book is a call to action, providing tangible improvements from the author’s perspective that university institutions can make to ensure that academia is a place for all to thrive.
Дополнительное описание: Part I: Defining The Problem.- Chapter 1: Introduction.- Chapter 2: Challenging Perceptions - What is mental health anyway?.- Chapter 3: Setting the Scene - Understanding the PhD Mental Health Crisis.- Part II: Mindset Matters.- Chapter 4: Self-Care: With

Managing your Mental Health during your PhD, Ayres, Zoё J