Chemical Khichdi: How I Hack My Mental Health 9780143454359

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Автор: Aparna Piramal Raje
Название: Chemical Khichdi: How I Hack My Mental Health
ISBN: 9780143454359
Издательство: Gazelle Book Services
Классификация:

Мемуары

Психиатрическая помощь

Реализация личных прав и личностное развитие

ISBN-10: 0143454358
Обложка/Формат: Paperback
Страницы: 288
Вес: 0.31 кг.
Дата издания: 01.07.2022
Серия: Biography
Язык: English
Размер: 127 x 197 x 20
Читательская аудитория: Tertiary education (us: college)
Ключевые слова: Abnormal psychology,Biography: science, technology & medicine,Physiological & neuro-psychology, biopsychology
Подзаголовок: How i hacked my mental health
Рейтинг:
Поставляется из: Англии
Описание: Aparna Piramal Rajes life looks successful. Hailing from a well-known business family, she is married, has two children, is a published author, a popular columnist with a leading daily and was the CEO of a leading furniture company. However, only a few close friends and family members were aware that she struggled with a serious mental illness--bipolar disorder--for two decades. Also known as manic depression, bipolar disorder is characterized by extreme shifts in moods and energy levels, leading to euphoric highs and damaging lows. Now, Aparna wants to tell the story of how she learnt to come to terms with her condition. Part memoir, part reportage and part self-help guide, Chemical Khichdi seeks to remove some of the stigma associated with a serious mental illness in an empathetic, accessible and candid way. Its seven therapies present a hopeful and helpful pathway for all those with a mental health condition, their loved ones and their mental health practitioners, with the message that they can live with a vulnerability and thrive.

Chemical Khichdi: How I Hack My Mental Health, Aparna Piramal Raje