Tarot for Pregnancy: A Companion for Radical Magical Birthing Folks, Carmona-Holt Brittany
Автор: Andrews Corinne Название: Birthing Mama: Your Companion for a Wholistic Pregnancy Journey with Week-By-Week Reflections, Yoga, Wellness Recipes, Journal Prompt ISBN: 1635863120 ISBN-13(EAN): 9781635863123 Издательство: Workman Цена: 17190.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Birthing Mama offers a holistic approach to the transformative experience of pregnancy. Author Corinne Andrews, a yoga teacher since 2003 and creator of Birthing Mama(R) Prenatal Yoga and Wellness, guides women through each week of the nine-month journey, integrating body, mind, and spirit through reflection, yoga postures and breath practices, self-care activities, and creative projects. Whether expectant mothers are setting up a Pregnancy Altar to focus their hopes and dreams for the baby-to-be, writing a Pregnancy Affirmation Statement, blending an herbal tea formula, or breathing into mountain pose for strength and healing, they will find a blend of self-nourishment and self-discovery, contemplation, and celebration through Andrews's gentle, empowering style.
Are you in your first pregnancy and want to prepare yourself positively for childbirth?
Are you scared because you are afraid of not being able to bear the pain and fatigue?
Don't worry. You're not alone.
In this book, you will find the best techniques for a natural, pain-free, and positive birthing.
Thanks to her experience as a mom and as a Doula, Elizabeth Ramirez can say that childbirth is not necessarily a painful experience.
So, why do many women live childbirth as such a traumatic event?
The answer is simple: we are conditioned by what we see in movies and TV series, and our society teaches women that childbirth will be painful and upsetting.
For this reason, a woman arrives at the moment of delivery already scared, and this causes a series of entirely natural physical reactions, such as: tightening of the muscles, reduced blood flow to the birthing muscles, and the release of certain hormones.
But with the right confidence and preparation, you can come at the childbirth with mindfulness and calm, and live this experience as the most powerful and incredible of your life.
♥ Childbirth is a natural and very personal event, and everyone experiences it according to their emotions.♥
Being influenced by friends' stories or what we see on TV is wrong.
With this book, Elizabeth Ramirez doesn't promise you it will be simple, but she wants to give you information on everything from the all-important mind-body connection to the techniques to increase self-confidence and decrease the fear of childbirth.
Thanks to her words, you will dive into deep inner resources to work with pain, improve couple communication, connection, and cooperation, and learn stress-reducing skills for greater joy and well-being.
Elizabeth Ramirez will share with you the secrets to having a safe, natural, and positive birth, using a powerful combination of mindfulness, hypnosis, and relaxation techniques.
She helps women become empowered by developing an awareness of the instinctive birthing capability of their bodies.
From this book, you will learn:
How to use your mind and body together to stay focused and in control
How to draw on visualization and breathingtechniques to help birth progress
How to feel positive and empowered, before, during, and after you give birth
And more...
Elizabeth Ramirez provides skills to best deal with this life-changing moment with the right calm and ease.
So, if you want to arrive calm and confident to the most important date of your life, you can start from this guide.
This book MINDFUL BIRTHING: Discover Hypnosis And Train Your Mind To Have A Positive Birth Experience And A Fearless Labor. Use Mindfulness Techniques And Guided Meditation For A Natural And Pain-Free Childbirth will provide you insights on how you can make your birthing experience pleasant and gentle.
Allow this guide to help you develop the needed confidence in your body and its capabilities and share useful advice to support you, so you will feel ready no matter what happens.
After reading this book, your body and mind will internalize the concept of hypnobirthing. As the mind doesn't know the difference between reality and imagination, it will respond in the way it has rehearsed repeatedly. The insights on the album put in place specific triggers so you will stay calm, feeling in control, and relaxed through the birthing process:
Here's a quick peek of what you'll find inside this book:
- What is hypno-birthing?
- Childbirth pain and its particular function
- Real physical effects of fear
- Labor or labor? You make the difference
- Pregnancy: nine months to create, nine months for mindfulness
- Why is there anxiety in pregnancy?
...And so much more
So, what are you waiting for? Bring the power back into your fingers so you can learn to have faith in your body. You can now look forward to welcoming your baby into the world with sureness.
Click here to buy this book now
Автор: Leachman Alexia Название: Fearless Birthing: Clear Your Fears for a Positive Birth ISBN: 1999891511 ISBN-13(EAN): 9781999891510 Издательство: Неизвестно Цена: 18380.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Does the thought of childbirth scare you? Are you fearing the countdown to your due date? Discover a new birth preparation approach to help guide you from conception to childbirth with peace of mind.
Have your pregnancy and birth fears left you stressed out and anxious? Are you looking for an alternative to hypnobirthing? Author Alexia Leachman used to feel the same way until she discovered a technique that helped her overcome her own fear of pregnancy and childbirth. Since sharing it through her award-nominated Fear Free Childbirth podcast, she's helped thousands of women to shift their mindset around birth, and now she's here to help you too
Fearless Birthing is your essential road map to confront and conquer the fears that stand between you and motherhood. Through Leachman's unique fear-clearance method, you'll learn how to mentally and emotionally prepare for the birth of your bundle of joy. By ridding your fears, you'll turn potential trauma into an empowering experience.
In Fearless Birthing, you'll discover:
The two types of fear surrounding childbirth and how to manage them effectively
How to approach your pregnancy with mindful reflection in anticipation of motherhood
Why your due date can be a huge source of stress, and how to avoid it
The Head Trash Clearance Method, which you can use to rid your fears and stresses
How to prepare for birth so that you feel positively about it, whatever the outcome
Fearless Birthing is a must-have guide for expectant mothers. If you like step-by-step instructions, no-nonsense advice from a leading expert, and access to a wealth of online resources, then you'll love this book.
Praise for Fearless Birthing
"Save yourself the endless search on the internet and start with this book. Fearless Birthing comes loaded with pivotal "aha" moments, links to free resources, and practical how-to's to use Alexia's strategies immediately, offering additional resources if needed." Kristen
"Fearless Birthing is a must read for all mums-to-be who are looking to create a positive mindset for their birth. Alongside Alexia's work on her podcast and website, this book details a unique method of clearing fears in preparation for childbirth. It is easy to read and to follow along with the clearance method and also provides a lot of background info on the technique. Alexia's work has helped me immensely in my birth preparation - truly a fantastic guide " Gemma
"Having been a long term fan of Alexia's Fear Free Childbirth podcast I was so excited to hear about her new book, and it doesn't disappoint Alexia's style is chatty, informative and easy-to-read with the huge bonus being the tool she has developed that empowers women to reduce their fear levels in pregnancy and birth. This is a great signpost for anyone who wants to take responsibility for her birth experience and clear some head trash "
This guide is a complete and comprehensive preparation that helps you accomplish the birth you desire, both for you and your little one.
Childbirth can be a positive and empowering experience that you cherish for the rest of your life. This book bundle teaches gentle and simple methods that will profoundly impact you and your baby.
Did you know that hypnobirthing can lessen the need for pain relief? It also shortens labor time, and it is more likely that you will encounter a comfortable, calm, and natural birth. What's more, hypnobirthing actively involves your birthing partner. It allows you to learn the skills to instill the needed confidence about childbirth and your role as parents.
Here's a quick peek of what you will find inside this bundle:
- Giving birth: the most natural thing in the world
- Childbirth pain and its very specific function
- The increase of cesarean sections: fear is not enough to ask for it
- Pregnancy and its changes: hormones also transform your mind
- The Hypno-paradox: hypnosis for a more conscious childbirth
- Self-confidence for childbirth
...And much more
Let's discover all the secrets to prepare and accomplish the birth you wish. Click BUY NOW to get started
At the top of the many life experiences that embody the power of transformation is birth. And yet, there are reasons why that transformation, in the most positive, growth-propelling way, is so often not realized.
With the emphasis generally on the outcome and not on the process, the extraordinary leverage of the journey is dismissed.
The Ultimate Birth Experience will help you discover how to:
- Confidently take control of your birth experience
- Effectively communicate and partner with healthcare providers
- Use your natural and medical toolkits wisely
- Advocate for what is important to you
- Erase the possibility of regret
- Trade worry and apprehension for joyful anticipation
Get ready for a mindset shift that will shape your own ultimate birth experience, and all of your transformational experiences to come. Prepare to find the courage and conviction to take the reins of your birth and your life.
"The Ultimate Birth Experience is a profound declaration of empowerment for every pregnant mom-to-be. As a fierce advocate for choice, Gail defends your right to experience birth the way you choose. She breaks the myths and encourages you to trust your instincts. This book is a window into the world of birth, through the eyes of a seasoned birthing professional. With a smart, sincere and thoughtful approach to this profound, life-changing event, this a must-read book for every pregnant woman."
Sandy Pelland, CEO/Founder, MomLife TV
Автор: Edwards, Nadine Название: Birthing your placenta ISBN: 1999806441 ISBN-13(EAN): 9781999806446 Издательство: Неизвестно Рейтинг: Цена: 21830.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Название: Birthing Models on the Human Rights Frontier ISBN: 0367357925 ISBN-13(EAN): 9780367357924 Издательство: Taylor&Francis Рейтинг: Цена: 40820.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book addresses the politics of global health and social justice issues around birth, focusing on dynamic communities that have chosen to speak truth to power by reforming dysfunctional health care systems or creating new ones outside the box.
If yes, then this Hypno-Birthing Bundle is the one you need
This guide is a complete and comprehensive preparation that helps you accomplish the birth you desire, both for you and your little one.
Childbirth can be a positive and empowering experience that you cherish for the rest of your life. This book bundle teaches gentle and simple methods that will profoundly impact you and your baby.
Did you know that hypnobirthing can lessen the need for pain relief? It also shortens labor time, and it is more likely that you will encounter a comfortable, calm, and natural birth. What's more, hypnobirthing actively involves your birthing partner. It allows you to learn the skills to instill the needed confidence about childbirth and your role as parents.
Here's a quick peek of what you will find inside this bundle:
- Giving birth: the most natural thing in the world
- Childbirth pain and its very specific function
- The increase of cesarean sections: fear is not enough to ask for it
- Pregnancy and its changes: hormones also transform your mind
- The Hypno-paradox: hypnosis for a more conscious childbirth
- Self-confidence for childbirth
...And much more
Let's discover all the secrets to prepare and accomplish the birth you wish. Click BUY NOW to get started
Автор: Vadeboncoeur H. L. Ne, Vadeboncoeur Helene Название: Birthing Normally After a Cesarean or Two (American Edition) ISBN: 1906619204 ISBN-13(EAN): 9781906619206 Издательство: Неизвестно Цена: 45980.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book is for any woman considering a vaginal birth after one or more previous cesareans. What are the risks? What are the advantages? What is the best choice in your particular case? The author, Hйlиne Vadeboncoeur, takes you through the research and also gives you a glimpse into other women's experiences through the use of first-hand accounts. It was, in fact, the author's experience of two very different births (one a cesarean, the next a VBAC) that inspired her to get a PhD. In her thesis she explored how women experience giving birth in hospital. Hйlиne wanted to consider questions about birth because this is such an important event in women's lives. For over 10 years since then, she has divided her time between teaching and participating in research projects. (She is currently on the Board of the International MotherBaby Childbirth Organization.) She also regularly gives talks at conferences around the world. This means that you not only get the benefit of advice from a woman who's been through both a cesarean and a VBAC, you also get taken through the most up-to-date research. Serious information is presented in an upbeat, readable style. Comment from an obstetrician: "As a professional who is concerned about the risk in the cesarean rate I would like to suggest that all women who have anything to do with cesareans read this book. The author has collected research data and precious accounts, which will help women make an informed choice as to how to give birth to their babies." Feedback from a midwife: "Hйlиne Vadeboncoeur offers women an important tool to support them if they choose to give birth vaginally after a previous cesarean." Comment from a VBAC mom: "This book can help you heal the inner scars that every cesarean leaves behind. It'll also help you prepare and inform yourself to make a different journey with your next birth."
Название: Birthing techno-sapiens ISBN: 0367535432 ISBN-13(EAN): 9780367535438 Издательство: Taylor&Francis Рейтинг: Цена: 40820.00 T Наличие на складе: Нет в наличии. Описание: This ground-breaking book challenges us to re-think ourselves as techno-sapiens-a new species we are creating as we continually co-evolve ourselves with our technologies. The chapters are empirically grounded in ethnography and richly theorized from diverse disciplines.
Автор: Schnell Alyssa Название: Breastfeeding Without Birthing: A Breastfeeding Guide for Mo ISBN: 193980700X ISBN-13(EAN): 9781939807007 Издательство: Неизвестно Рейтинг: Цена: 18330.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Breastfeeding without Birthing is an essential guide to breastfeeding for mothers through adoption, surrogacy, and other special circumstances. All breastfeeding-without-birthing mothers who wish to provide their own milk for their baby will learn the tools and techniques for inducing lactation without pregnancy and birth.
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