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The Worry (Less) Journal: Creative Exercises and Mindfulness Practices to Silence Negative Thinking and Find Peace, Straub Erika


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Цена: 13790.00T
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Наличие: Поставка под заказ.  Есть в наличии на складе поставщика.
Склад Америка: 227 шт.  
При оформлении заказа до: 2025-07-23
Ориентировочная дата поставки: конец Сентября - начало Октября
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Автор: Straub Erika
Название:  The Worry (Less) Journal: Creative Exercises and Mindfulness Practices to Silence Negative Thinking and Find Peace
ISBN: 9781638782964
Издательство: Rockridge Press
Классификация: ISBN-10: 1638782962
Обложка/Формат: Paperback
Страницы: 148
Вес: 0.33 кг.
Дата издания: 31.05.2022
Язык: English
Размер: 203 x 203 x 10
Поставляется из: США
Описание:

Release your worries through guided journaling

Too much worry can prevent you from enjoying life--but with the right tools and a little practice, you can quiet your mind and redirect your energy. With inspiring prompts and engaging exercises, this journal provides a safe space to express your feelings, explore the reasons behind your anxiety, and learn to relax and focus on the positive.

What sets The Worry (Less) Journal apart:

  • An understanding of worry--Discover exactly what worry is and how it can manifest in your body, emotions, and relationships.
  • Many ways to find calm--Explore affirmations, writing prompts, mindfulness practices, and other interactive activities that help you manage worry in the moment and reduce it in the future.
  • A flexible approach--Work through these prompts at your own pace and in any order you like--theres no wrong way to use this journal.

Learn how to stop worrying and start living with help from these proactive prompts and practices.



Vacationers

Автор: Emma Straub
Название: Vacationers
ISBN: 1447262859 ISBN-13(EAN): 9781447262855
Издательство: Pan Macmillan
Рейтинг:
Цена: 4330.00 T
Наличие на складе: Есть
Описание: Emma Straub`s The Vacationers leaves you smiling for days` Maria Semple, author of Orange prize-shortlisted Where`d You Go, Bernadette?

Ghost Story

Автор: Straub, Peter
Название: Ghost Story
ISBN: 0593198107 ISBN-13(EAN): 9780593198100
Издательство: Random House (USA)
Рейтинг:
Цена: 6130.00 T
Наличие на складе: Нет в наличии.

This time tomorrow

Автор: Straub, Emma
Название: This time tomorrow
ISBN: 0241453461 ISBN-13(EAN): 9780241453469
Издательство: Random House - Penguin
Рейтинг:
Цена: 14950.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A journey into ones mind is an exploration of the universe itself. A schizophrenic galaxy is a reality we live in. My thoughts led me into a walk down the electric roads in my mind, it was the winter that kept our love warm, Elysian fields of our extraterrestrial love. I hold you closer near the Arc de Triomphe where you justify the essence of a French kiss. We swift down Victor Hugo as my collar dances with your hair. We lay dazzled in Sainte-Chapelle screaming for your music, mesmerized by immortal trees, by weak leaves. Just like the soul you rescued, an infinite soul. A journey into ones mind is an exploration of our souls

All Adults Here

Автор: Straub, Emma
Название: All Adults Here
ISBN: 159463470X ISBN-13(EAN): 9781594634703
Издательство: Random House (USA)
Рейтинг:
Цена: 11030.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: AN INSTANT NEW YORK TIMES BESTSELLER

A TODAY SHOW #ReadWithJenna BOOK CLUB PICK
In a time when all we want is hope, it's a beautiful book to reach for. -Jenna Bush Hager

"Literary sunshine."--New York Times

"The queen of the summer novel."--Entertainment Weekly

Brimming with kindness, forgiveness, humor and love and yet (magically) also a page turner that held me captive until it was finished. This is Emma Straub's absolute best and the world will love it. I love it. --Ann Patchett

"An immensely charming and warmhearted book. It's a vacation for the soul."--Vox

A warm, funny, and keenly perceptive novel about the life cycle of one family--as the kids become parents, grandchildren become teenagers, and a matriarch confronts the legacy of her mistakes. From the New York Times bestselling author of Modern Lovers and The Vacationers.

When Astrid Strick witnesses a school bus accident in the center of town, it jostles loose a repressed memory from her young parenting days decades earlier. Suddenly, Astrid realizes she was not quite the parent she thought she'd been to her three, now-grown children. But to what consequence?

Astrid's youngest son is drifting and unfocused, making parenting mistakes of his own. Her daughter is pregnant yet struggling to give up her own adolescence. And her eldest seems to measure his adult life according to standards no one else shares. But who gets to decide, so many years later, which long-ago lapses were the ones that mattered? Who decides which apologies really count? It might be that only Astrid's thirteen-year-old granddaughter and her new friend really understand the courage it takes to tell the truth to the people you love the most.

In All Adults Here, Emma Straub's unique alchemy of wisdom, humor, and insight come together in a deeply satisfying story about adult siblings, aging parents, high school boyfriends, middle school mean girls, the lifelong effects of birth order, and all the other things that follow us into adulthood, whether we like them to or not.

This Time Tomorrow

Автор: Straub Emma
Название: This Time Tomorrow
ISBN: 0593607686 ISBN-13(EAN): 9780593607688
Издательство: Random House (USA)
Цена: 18390.00 T
Наличие на складе: Нет в наличии.

In what ways is African American identity contested in Richard Wright`s The Man Who Was Almost A Man, James Baldwin`s Sonny`s Blues and William Faulkn

Автор: Straub Julia
Название: In what ways is African American identity contested in Richard Wright`s The Man Who Was Almost A Man, James Baldwin`s Sonny`s Blues and William Faulkn
ISBN: 3668930848 ISBN-13(EAN): 9783668930841
Издательство: Неизвестно
Цена: 43570.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

This Time Tomorrow

Автор: Straub, Emma
Название: This Time Tomorrow
ISBN: 024145347X ISBN-13(EAN): 9780241453476
Издательство: Random House - Penguin
Рейтинг:
Цена: 12310.00 T
Наличие на складе: Поставка под заказ.
Описание: Alice Stern isn't ready to turn forty. She thought she'd have it figured out by now, and have spent more time with her father Leonard, who is very sick. When she wakes up outside their old apartment on her birthday, she's surprised to see a much younger Leonard, with a sixteenth birthday card for Alice, who is rapidly approaching adulthood . . . Alice soon realises she can keep coming back. Faced each time with different versions of her life, and the consequences of her decisions, Alice must not to lose sight of what she wants most: some time back with Leonard . . .

Автор: Straub, Peter
Название: Untitled Book Ii
ISBN: 0385516398 ISBN-13(EAN): 9780385516396
Издательство: Random House (USA)
Рейтинг:
Цена: 15290.00 T
Наличие на складе: Нет в наличии.

Next Level Knifemaking

Автор: Fry Jason, Straub Salem, Mickley Tracy
Название: Next Level Knifemaking
ISBN: 1732193029 ISBN-13(EAN): 9781732193024
Издательство: Неизвестно
Цена: 41040.00 T
Наличие на складе: Нет в наличии.
Описание:

Next Level Knifemaking is a collection of essays written by 17 industry experts that cover a range of topics that both novice and expert alike will benefit from when asking the question, "What can I do to take myself to the next level?" With chapters on art, heat treating, selecting machinery, marketing your knives, photography, business development, knifemaking tools, and much more. Next Level Knifemaking provides you with expert guidance that will to help you reach the next level in your pursuit of the knifemaking craft. Essay Contributing authors include:

Salem Straub, Tracy Mickley, Geoff Keyes, Larrin Thomas,

Brad Stallsmith, Dave Ferry, Tom Lewis, Bob Ohlemann,

Mark Bartlett, Ed Braun, Lin Rhea, Erin Healy,

Dustin Rhodes, Joshua Swanagon, Jim Cooper, Ed Caffrey,

John Gulso, Shanna Jantz-Kemp, and Nathan Carothers.


A Sergeant`s Diary in the World War: The Diary of an Enlisted Member of the 150th Field Artillery October 27, 1917 to August 7, 1919

Автор: Straub Elmer Frank
Название: A Sergeant`s Diary in the World War: The Diary of an Enlisted Member of the 150th Field Artillery October 27, 1917 to August 7, 1919
ISBN: 1164506927 ISBN-13(EAN): 9781164506928
Издательство: Неизвестно
Цена: 61250.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

All adults here

Автор: Straub, Emma
Название: All adults here
ISBN: 0718181492 ISBN-13(EAN): 9780718181499
Издательство: Random House - Penguin
Рейтинг:
Цена: 13190.00 T
Наличие на складе: Поставка под заказ.

What Do I Do with Worry?

Автор: Straub Josh, Straub Christi
Название: What Do I Do with Worry?
ISBN: 1087731550 ISBN-13(EAN): 9781087731551
Издательство: Неизвестно
Цена: 11950.00 T
Наличие на складе: Нет в наличии.
Описание: Do your what-ifs have you worried? New to the neighborhood, little Willow has some big "what-if" worries. What if the kids don't like me? What if my new bedroom is scary? Thankfully, Grandma is ready with a plate of cookies and some wise words about how Willow can name her "worry birds" and give them to God. Authors Dr. Josh and Christi Straub know that today's children have a lot of real "what-ifs"--about diseases and disasters, friendships and failures, and all-things-growing-up. Willow's story offers practical lessons to help worry birds fly away.
Also available: What Am I Feeling?


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