Автор: Fury Sam Название: How to Win A Street Fight: Stand Up Fighting Techniques to Destroy Your Enemy ISBN: 1925979156 ISBN-13(EAN): 9781925979152 Издательство: Неизвестно Рейтинг: Цена: 8270.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Discover What you Need to Win on the Streets
This street fight book will teach you the fighting techniques and strategies you need.
You will learn how to inflict maximum damage with minimal effort.
How to Win a Street Fight makes learning self defense easy. It combines powerful techniques and a simple strategy to shatter your enemies.
Get your hands on this street-fighting book, because when push comes to shove, you need techniques that work
Get it now.
Limited Time Only Bonus Freebies
4 FREE BONUSES FOR A LIMITED TIME ONLY Get your copy of How to Win a Street Fight TODAY and you will receive:
A complete PDF copy of Sam Fury's book "Practical Escrima Knife Defense".
How to do the Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise.
A 15-minute yoga stretch routine for increased flexibility, strength, and balance.
A basic first aid guide so you can save lives in critical situations.
How to Win a Street Fight Includes
The best possible self defense targets to aim for on the human body.
The best fighting stance for any self defense scenario.
Choke holds to finish your opponent, FAST
How to anticipate your opponent's movements
Never Get Caught Off-Guard in Crazy Street Fights
The best ways to catch your opponent off-guard in a street fight
What to do if your enemy catches you off guard
Explosive close combat fighting techniques
Devastating combinations combining all of the bodies weapons (hands, feet, knees, elbows, etc.)
How to put your opponent(s) on the ground and the safest way to land in case the same happens to you
Simple to Use Street Fighting Tactics That Actually Work
How to escape common holds including common chokes
How to put (and keep) anyone on the ground in under 3 seconds
How to achieve maximum power in all your strikes
What to do when faced with multiple opponents when street fighting
Learn all the above and more.
Includes step by step instructions and easy to follow pictures.
You'll love this book because it only has one aim - to teach you how to win a street fight
Get it now.
Автор: Fury Sam Название: Practical Arnis Stick Fighting: Vortex Control Stick Fighting for Self Defense ISBN: 192597930X ISBN-13(EAN): 9781925979305 Издательство: Неизвестно Рейтинг: Цена: 17460.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Teach Yourself Stick Fighting for Self Defense!This book focuses on the most practical stick fighting techniques for self defense. Now you can learn stick-fighting adapted for the streets of today, because this training manual has all the exercises you need!Get it now.
Автор: Sam Fury, Fury Название: Self-defense handbook ISBN: 1925979628 ISBN-13(EAN): 9781925979626 Издательство: Неизвестно Рейтинг: Цена: 30560.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Teach Yourself Self-Defense!
This is the only self-defense training manual you need, because these are the best street fighting moves around.
Get it now.
Автор: Aurelien Broussal-Derval Название: Training and Conditioning for Judo ISBN: 1492597945 ISBN-13(EAN): 9781492597940 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 27550.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Long one of the world’s most popular sports, judo is also one of the most physically demanding. Success requires hard work, dedication, support, and a no-nonsense, comprehensive training program-one specific to the sport as well as the individual attributes of the athletes who compete in it. Enter Training and Conditioning for Judo. A blend of science and tradition, Training and Conditioning for Judo delivers comprehensive, yet practical, programming for serious judokas and their senseis, instructors, and trainers. This integrated approach merges strength, speed, agility, and endurance training with judo-specific drills and activities, ensuring total preparation for combat, competition, and all-around excellence. With diverse programming options that will help you avoid performance plateaus, you’ll discover training methodologies to incorporate into daily workouts: Muscle strengthening exercises for balance control, increased power, and improved kumikata, as well as to create a stronger, protective “armor” for the bodyEndurance training through running, cardio equipment, step, power and lactic circuits, and uchi-komi to improve aerobic and anaerobic conditioningPlanning strategies to combine technical, tactical, and physical training while considering recovery cycles and tapering to time peak performance with competitionsRecovery and prevention protocols such as warm-ups and stretching to keep the body resilient and to avoid injury You’ll use body weight, machines, medicine balls, stability balls, ropes, bands, and straps to keep training options fresh. Whether you’re a young or senior judoka, male or female, lightweight or heavyweight, you will develop the physical abilities needed to take down your opponent with force and confidence. With a black belt in both judo and Brazilian jujitsu and experience that includes training the British and Russian Olympic judo teams, Aur?lien Broussal-Derval is uniquely qualified to help judokas-from beginners to competitive black belts-develop the balance, coordination, and power needed for success on the mat.
Historical European Martial Arts (HEMA) is based on reading source material to recreate the lost martial arts of Europe. While reading the treatises and performing depicted techniques helps understand HEMA, there is more to it. The sources were not written and illustrated in a vacuum, but rather in a rich and complicated world. Historical European Martial Arts in its Context places the sources in a time and place with details about single-combat, duels, tournaments, self-defense, war as well as the Masters and their treatises. Richard Marsden approaches the 'why' behind the treatises and delves into Europe's martial culture from the 14th through 18th century. HEMA is thus explored on the blood-soaked fields of battle, in the dark alleys of dangerous cities, and under the shade of trees where illicit duels might be fought.
Автор: Russo Charles Название: Striking Distance: Bruce Lee and the Dawn of Martial Arts in America ISBN: 1496217063 ISBN-13(EAN): 9781496217066 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 16680.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: In the spring of 1959, eighteen-year-old Bruce Lee returned to San Francisco, the city of his birth. Although the martial arts were widely unknown in America, Bruce encountered a robust fight culture in the Bay Area, populated with talented and trailblazing practitioners such as Lau Bun, Chinatown’s aging kung fu patriarch; Wally Jay, the innovative Hawaiian jujitsu master; and James Lee, the Oakland street fighter. Regarded by some as a brash loudmouth and by others as a dynamic visionary, Bruce spent his first few years back in America advocating for a modern approach to the martial arts, and showing little regard for the damaged egos left in his wake. The year of 1964 would be an eventful one for Bruce, in which he would broadcast his dissenting worldview before the first great international martial arts gathering, and then defend it by facing down Wong Jack Man—Chinatown’s young kung fu ace—in a legendary behind-closed-doors showdown. These events were a catalyst to the dawn of martial arts in America and a prelude to an icon. Based on over one hundred original interviews, Striking Distance chronicles Bruce Lee’s formative days amid the heated martial arts proving ground that thrived on San Francisco Bay in the early 1960s.
Автор: Russo Charles Название: Striking Distance: Bruce Lee and the Dawn of Martial Arts in America ISBN: 0803269609 ISBN-13(EAN): 9780803269606 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 20860.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: In the spring of 1959, eighteen-year-old Bruce Lee returned to San Francisco, the city of his birth. Although the martial arts were widely unknown in America, Bruce encountered a robust fight culture in the Bay Area, populated with talented and trailblazing practitioners such as Lau Bun, Chinatown’s aging kung fu patriarch; Wally Jay, the innovative Hawaiian jujitsu master; and James Lee, the Oakland street fighter. Regarded by some as a brash loudmouth and by others as a dynamic visionary, Bruce spent his first few years back in America advocating for a modern approach to the martial arts, and showing little regard for the damaged egos left in his wake. The year of 1964 would be an eventful one for Bruce, in which he would broadcast his dissenting worldview before the first great international martial arts gathering, and then defend it by facing down Wong Jack Man—Chinatown’s young kung fu ace—in a legendary behind-closed-doors showdown. These events were a catalyst to the dawn of martial arts in America and a prelude to an icon. Based on over one hundred original interviews, Striking Distance chronicles Bruce Lee’s formative days amid the heated martial arts proving ground that thrived on San Francisco Bay in the early 1960s.
Автор: Allen Barry Название: Striking Beauty: A Philosophical Look at the Asian Martial Arts ISBN: 0231172729 ISBN-13(EAN): 9780231172721 Издательство: Wiley Рейтинг: Цена: 31680.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Using the ethics and aesthetics of the Asian martial arts to enrich our knowledge of human behavior, bodily movement, technical knowledge, and artistic creation.
Автор: Dale C. Spencer Название: Ultimate Fighting and Embodiment: Violence, Gender and Mixed Martial Arts ISBN: 0415896282 ISBN-13(EAN): 9780415896283 Издательство: Taylor&Francis Рейтинг: Цена: 153120.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Mixed martial arts (MMA) is an emergent sport where competitors in a ring or cage utilize strikes (punches, kicks, elbows and knees) as well as submission techniques to defeat opponents. This book explores the carnal experience of fighting through a sensory ethnography of MMA, and how it transgresses the cultural scripts of masculinity in popular culture. Based on four years of participant observation in a local MMA club and in-depth interviews with amateur and professional MMA fighters, Spencer documents fighters' training regimes and the meanings they attach to participation in the sport. Drawing from the philosophical phenomenology of Martin Heidegger, Maurice Merleau-Ponty and Jean-Luc Nancy, this book develops bodies-centered ontological and epistemological grounding for this study. Guided by such a position, it places bodies at the center of analysis of MMA and elucidates the embodied experience of pain and injury, and the sense and rhythms of fighting.
