Автор: Bilis Madeline Название: 50 Hikes in Eastern Massachusetts ISBN: 1682683524 ISBN-13(EAN): 9781682683521 Издательство: Wiley Рейтинг: Цена: 16890.00 T Наличие на складе: Невозможна поставка. Описание: 50 beautiful trails around Boston and the Cape
Автор: Spring Sue Название: Appalachian Trail Guide to Massachusetts-Connecticut ISBN: 1944958096 ISBN-13(EAN): 9781944958091 Издательство: Неизвестно Рейтинг: Цена: 27540.00 T Наличие на складе: Невозможна поставка. Описание:
The official guide to the 141 miles of the Appalachian Trail between the Vermont and New York lines, paralleling the western borders of Massachusetts and Connecticut. This packaged product includes a new edition of the guidebook, in modern unidirectional format, with a set of four detached topographical maps (two sheets, printed on both sides), scaled at one inch: one mile with 100-foot contours and including elevation profiles, shelters and other features, and water sources.
Features of the Massachusetts-Connecticut route include Mt. Greylock, the nearby towns of the Berkshires, and the river walks of western Connecticut. The range of the maps is from several miles into Vermont to about 20 miles into New York (reaching the train stop that connects hikers to Manhattan ) The book includes local history as well as background on trail landmarks.
All across the country, unused railroad corridors have been converted to public multiuse trails. Here, the experts from Rails-to-Trails Conservancy present more than 50 destination rail-trails, as well as other multiuse pathways, in Connecticut, Massachusetts, and Rhode Island.
Within these pages, you can explore two Hall of Fame Rail-Trails: the Minuteman Bikeway with its rich historical connections to the American Revolution and the East Bay Bike Path with its quintessential New England waterfront views. You'll discover trails that traverse the quiet woodlands of Connecticut and the charming communities of Rhode Island, and you'll learn about ambitious trail projects spanning multiple counties across Massachusetts, like the Mass Central Rail Trail and the Border to Boston Trail. These adventures and more await you on the many multiuse trails of the region.
In this book, you'll find:
Detailed maps for each trail, plus driving directions to trailheads
Icons indicating the activities each trail can accommodate
Succinct descriptions written by rail-trail experts
Rails-to-Trails Conservancy serves as the national voice for more than 160,000 members and supporters, more than 22,000 miles of open rail-trail across the country, and more than 8,000 miles of potential trails waiting to be built--with a goal of ensuring a better future for America made possible by trails and the connections they inspire.
All across the country, unused railroad corridors have been converted to public multiuse trails. In this official guide, the experts from Rails-to-Trails Conservancy present the best of these rail-trails, as well as other multiuse pathways, in Southern New England.
Explore two Hall of Fame Rail-Trails: the Minuteman Bikeway, with its historical connections to the American Revolution, and the East Bay Bike Path, with its quintessential New England waterfront views. Discover paths that traverse the quiet woodlands of Connecticut and the charming communities of Rhode Island. Learn about ambitious trail projects across Massachusetts, like the Border to Boston Trail. Whether you're on feet, wheels, or skis, you'll love the variety in this collection of multiuse trails--from beautiful waterways and scenic areas to the hustle and bustle of the states' urban centers
In this book, you'll find:
Detailed maps for every rail-trail, plus driving directions to trailheads
Icons indicating the activities each trail can accommodate
Succinct descriptions written by rail-trail experts
"You can now throw away all your self-help books on fighting depression, losing weight, toning muscles, finding something to do with your kids, and learning American history. Just use this guide, find a great trail--and enjoy " --Peter Harnik, Director, Center for City Park Excellence, Trust for Public Land
Автор: Gencarella Stephen Название: Spooky Trails and Tall Tales Massachusetts: Hiking the State`s Legends, Hauntings, and History ISBN: 1493060422 ISBN-13(EAN): 9781493060429 Издательство: World Scientific Publishing Рейтинг: Цена: 18350.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Massachusetts-a New England state with a proud history and a vibrant culture. But there is more to this place than white church steeples and town greens. In the forests, meadows, and beaches surrounding quaint, colonial towns lurk screeching ghosts, cursed treasures, sea serpents and other strange creatures, and even the Devil himself, all awaiting the next hiker to stumble down the trail... For years, tales of these mysterious beings and places existed only in whispers and campfire tales, but now for the first time these legends have been collected and retold in one volume: Spooky Trails and Tall Tales Massachusetts. Alongside each of these captivating tales is the necessary route and trailhead information brave readers will need to go beyond their town lines and test their nerve. With dozens of stories and hikes throughout, readers will discover and explore the legends and forgotten histories from the Berkshires to the Bay.
The Find Your Feet Trail Running Guidebook provides athletes of any ability a safe pathway of preparation to their chosen adventures. Hanny Allston's personal coaching methodologies focus on sustainable, long-term health, training and performance successes.
The Trail Running Guidebook contains a snapshot of key lessons that Hanny has learnt on her journey to becoming a world champion and elite trail running record holder. To help you find your feet in the sport of trail running she shares her theories on training & racing strategies, nutrition & hydration, equipment, how to avoid the common injuries, running technique, and psychology.
Unlike growth models where training builds and builds with little reprieve, Hanny's unique model - Wave Training - allows athletes greater potential for recovery, self-reflection, and spontaneous playfulness.
Hanny has experienced the elation of success but also the pitfalls of striving too far for performance. It is from this honest place that she writes this book for you.
Hanny Allston is a world champion, elite Australian trail runner, and previous marathon and distance track athlete. She still holds numerous race records, from the marathon to ultramarathons. Hanny has a depth of academic and employment experiences working with athletes, both elite and recreational. She is also an award-winning businesswoman, who knows what it is like to live in the modern world and to juggle responsibilities. Hanny is the person to guide you on your own journey. She wants to help you to Be, Play and Perform Wilder - to help you find your feet.
"I have always known that I must share the knowledge I was fortunate to learn along my athletic journey. I hope that by writing this book I can pass forward the baton and help you to achieve your wildest dreams." Hanny Allston
Автор: Gill, Susannah Название: Running around the world ISBN: 1781334242 ISBN-13(EAN): 9781781334249 Издательство: Неизвестно Рейтинг: Цена: 27570.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Running Around The World will take you on an adventure, inspire you to run and help you believe that anything is possible in a world where we can all be amazing. From those who enjoy a Saturday morning parkrun, to marathon runners and everyone in between, there is much to be learnt from this book about the physical and mental components of training, competing and succeeding.
World Marathon Challenge is a special adventure which only a few are ever likely to take on but which all of us can enjoy with this engaging book. The reader will be taken on a whistle-stop global tour, from the icy cold snow of Antarctica all the way around the world to the warmth of Miami's South Beach. The expert advice and honesty from the authors will help any runner, or aspiring runner, understand how to achieve their potential.
This book is the inspiration you need to lace up your trainers and head out for a run. It might just change your entire outlook on life.
Автор: Murdoch Paul Название: Old Bloke Goes Running ISBN: 1908898895 ISBN-13(EAN): 9781908898890 Издательство: Неизвестно Рейтинг: Цена: 10780.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: A Tongue-in-cheek look at trying to get fit in your fifties. A diary... a log... an adventure that opened up a new door in guy`s life who was somewhere between fat and obese.
Автор: Nutman Kaye Название: Running for a Cause: Journal & Log Book (Revised Edition) ISBN: 0987640429 ISBN-13(EAN): 9780987640420 Издательство: Неизвестно Рейтинг: Цена: 14350.00 T Наличие на складе: Невозможна поставка. Описание:
"Many small people, in many small places, do many small things that can alter the face of the world." -Anonymous
Have you ever run a 69-mile marathon, run in the North Pole Marathon, walked non-stop for a day and a night, or cycled along the towpath of a canal for 130 miles? I know people who have In fact, there are thousands of people prepared to raise money for charity through efforts such as these. Are you one of them?
Here's a great way to record the story behind your decision to support your chosen charity. Write what you did, the amount you raised, and the story of those you helped.
This JOURNAL and LOG BOOK can record training, sponsorship, and events. There's a space for the shoes you wear and even your "bucket list" of charity events. Will it be a Zombie Run, Machu Picchu or The New York Marathon?
More than this, you can add photos and write your memories, which will become social and family history treasures for future generations. This is the perfect all in one Journal and Log Book, and a Memory Book to boot
A great gift for friends, family, colleagues and running group members of any age - from two to ninety-two (and above )
Are you up for the challenge?
Автор: Crawford Robert F. Название: Walking Trails of Eastern and Central Wisconsin ISBN: 0299155749 ISBN-13(EAN): 9780299155742 Издательство: Неизвестно Цена: 24470.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: A guide to trails that wind through the streets of old Milwaukee and the forests of the Kettle Moraine, across the Niagara Ledge, along the shores of Door County, and up to Lone Rock. Historical significance on many of the trails is noted, including ice-age features and picnic areas.
What started as a hobby quickly became a life's passion and a legacy for Mark Covert, holder of the second-longest running streak in history. Join Mark as he shares stories from the roads and trails he ran to cover an astonishing 159,000 miles, and the wisdom learned during the 16,436 consecutive days he kept The Streak alive. From his first national championship, to competing in the 1972 Olympic trials wearing the first pair of Nike shoes, Mark's story is one of toughness, perseverance, and unwavering dedication to the sport of running.
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