The 28-Day Gout Diet Plan is the nutritional strategy to take control of gout for long-term relief.
A gout-friendly diet plays a significant role in reducing painful flares for long-term treatment. Removing the guesswork out of what to eat and when, The 28-Day Gout Diet Plan kick-starts relief with a research-based meal plan and cookbook. It's your guide to eating well and achieving optimal health.
From day one, you'll find the support and tools you need to help understand your gout diagnosis and change your diet with fully planned meals, shopping lists, and preparation pointers. With nutrient-packed recipes that not only help with gout but also promote heart and kidney health, The 28-Day Gout Diet Plan is a big step toward pain-relief. The 28-Day Gout Diet Plan includes:
An essential introduction to understanding gout and which foods help reduce flares.
4-week meal plan that maps out weekly meals and provides shopping lists, prep tips, and more.
75 recipes for gout-sensitive meals that are also DASH and Heart Healthy.
Feel the difference food makes in fighting off attacks and flares.
Anxiety and insecurity leave Sarah feeling like a tiny ant in comparison to others. Sarah feels awkward and thinks she doesn't fit in with other kids her age. A piece of bad advice leaves her feeling even worse, but a change in mindset gives her strategies to overcome her social anxiety, make friends, and become a leader with confidence
Sarah is an intelligent, quiet school-aged girl. She doesn't quite feel like she fits in with others. She has a peculiar interest in her ant colony, and she feels too nervous to raise her hand or call attention to herself in class. She is anxious about attending a basketball clinic, sure she will embarrass herself in front of the other players. When she walks in on the first day, she exhibits sure signs of insecurity, feeling like others are talking about and laughing at her, blushing, and reluctance to partner with other students. As she compares herself to others, she feels smaller, less talented, less beautiful, and less important. Her inner thoughts of comparison and insecurity distract her from doing her best. Her older brother, with a very outgoing personality, seems to know everyone and feel comfortable in any situation. He gives her bad advice to try to gain confidence by finding faults in others, but following his advice leaves her feeling even worse. Finally, she is given good advice from her step-father to stop comparing herself to others, but to focus on improving her skills and encouraging others. Her mom helps her practice confidence and relationship skills such as eye contact, good posture, and giving genuine compliments. With this advice, she is able to focus on doing her best while also building positive relationships. Her confidence grows and she finally feels like she belongs with this new group of friends.
This book showcases diversity in positive ways with characters that span various cultures, ethnicities, family situations, physical challenges and more. Readers of all backgrounds will see themselves in these pages while learning to value the diversity within their own community and being exposed to differences from around the world.
About the Help Me Understand series
The Help Me Understand series provides elementary children with tools to identify, understand, and responsibly manage difficult emotions. Each book follows the life of one of our sixteen diverse MVP Kids and contains a discussion guide with further insight and reflection questions related to the book's content. Themes include children overcoming and managing anger, anxiety, insecurity, boredom, arrogance, and more. Through difficult challenges, the MVP Kids learn to make the right choices in the midst of big feelings.
About MVP Kids
Families with a diverse range of cultural and ethnic backgrounds drive the inspiration for child education and social emotional learning. MVP Kids enables real-world kids to address the challenges in their lives through story-based character lessons where the kids interact at school, in social situations, and in their communities. MVP Kids board books enrich preschool readers while hardcovers and paperbacks focus on school-aged children. Each MVP Kids book includes extensive coaching information for parents and educators that promotes character education, wise decision-making skills, and social and emotional learning.
Автор: Day Sophia, Johnson Megan Название: Faith`s Stress Rehearsal: Feeling Stress & Learning Balance ISBN: 1645169790 ISBN-13(EAN): 9781645169796 Издательство: Неизвестно Рейтинг: Цена: 1760.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Faith is always full of energy and loves to say "yes" to new opportunities, but she's setting herself up for a disaster Over- committed and stressed out, Faith must learn to prioritize, delegate, and practice self-care. Will she be able to manage the demands without breaking her commitments? Can you? Understand stress and learn to balance work and rest with our MVP Kids.
Faith and her best friend Olivia are excited to be in the drama club's spring play Faith has landed the lead role and eagerly signed up to help with every opportunity from set building to collecting costume pieces and props. Faith soon discovers that being involved in too many extra commitments is overwhelming She rarely has time to be a kid, spend time with her friends, or do the things that make her feel relaxed and happy. Bad dreams, poor sleep, and habits of nail biting and hair twirling all point to the fact that Faith is stressed out Her mom explains the skills of delegating, prioritizing, and organizing her tasks, and friends and family show support by offering their own time to help her complete her commitments. A bit of mindfulness and self-care recharge her for the busiest days, and she learns the value of balancing work with rest.
This book showcases diversity in positive ways with characters that span various cultures, ethnicities, family situations, physical challenges and more. Readers of all backgrounds will see themselves in these pages while learning to value the diversity within their own community and being exposed to differences from around the world. This title includes a trans-racial foster adoptive family.
About the Help Me Understand series The Help Me Understand series provides elementary children with tools to identify, understand, and responsibly manage difficult emotions. Each book follows the life of one of our sixteen diverse MVP Kids and contains a discussion guide with further insight and reflection questions related to the book's content. Themes include children overcoming and managing anger, anxiety, insecurity, boredom, arrogance, and more. Through difficult challenges, the MVP Kids learn to make the right choices in the midst of big feelings.
About MVP Kids Families with a diverse range of cultural and ethnic backgrounds drive the inspiration for child education and social emotional learning. MVP Kids enables real-world kids to address the challenges in their lives through story-based character lessons where the kids interact at school, in social situations, and in their communities. MVP Kids board books enrich preschool readers while hardcovers and paperbacks focus on school-aged children. Each MVP Kids book includes extensive coaching information for parents and educators that promotes character education, wise decision-making skills, and social and emotional learning.
Faith is always full of energy and loves to say "yes" to new opportunities, but she's setting herself up for a disaster Over- committed and stressed out, Faith must learn to prioritize, delegate, and practice self-care. Will she be able to manage the demands without breaking her commitments? Can you? Understand stress and learn to balance work and rest with our MVP Kids.
Faith and her best friend Olivia are excited to be in the drama club's spring play Faith has landed the lead role and eagerly signed up to help with every opportunity from set building to collecting costume pieces and props. Faith soon discovers that being involved in too many extra commitments is overwhelming She rarely has time to be a kid, spend time with her friends, or do the things that make her feel relaxed and happy. Bad dreams, poor sleep, and habits of nail biting and hair twirling all point to the fact that Faith is stressed out Her mom explains the skills of delegating, prioritizing, and organizing her tasks, and friends and family show support by offering their own time to help her complete her commitments. A bit of mindfulness and self-care recharge her for the busiest days, and she learns the value of balancing work with rest.
This book showcases diversity in positive ways with characters that span various cultures, ethnicities, family situations, physical challenges and more. Readers of all backgrounds will see themselves in these pages while learning to value the diversity within their own community and being exposed to differences from around the world. This title includes a trans-racial foster adoptive family.
About the Help Me Understand series The Help Me Understand series provides elementary children with tools to identify, understand, and responsibly manage difficult emotions. Each book follows the life of one of our sixteen diverse MVP Kids and contains a discussion guide with further insight and reflection questions related to the book's content. Themes include children overcoming and managing anger, anxiety, insecurity, boredom, arrogance, and more. Through difficult challenges, the MVP Kids learn to make the right choices in the midst of big feelings.
About MVP Kids Families with a diverse range of cultural and ethnic backgrounds drive the inspiration for child education and social emotional learning. MVP Kids enables real-world kids to address the challenges in their lives through story-based character lessons where the kids interact at school, in social situations, and in their communities. MVP Kids board books enrich preschool readers while hardcovers and paperbacks focus on school-aged children. Each MVP Kids book includes extensive coaching information for parents and educators that promotes character education, wise decision-making skills, and social and emotional learning.
Автор: Day Sophia, Johnson Megan Название: Celebrate! My Growing Family ISBN: 1645169693 ISBN-13(EAN): 9781645169697 Издательство: Неизвестно Цена: 7350.00 T Наличие на складе: Невозможна поставка.
Автор: Day Sophia, Johnson Megan Название: Celebrate! Feelings ISBN: 1644408619 ISBN-13(EAN): 9781644408612 Издательство: Неизвестно Рейтинг: Цена: 7350.00 T Наличие на складе: Невозможна поставка. Описание:
Join our MVP Kids in a page-flipping, mood-flopping discovery of feelings. Children will learn to name and express emotions, gaining self-awareness and coping skills as they experience the daily ups and downs of childhood. Our MVP Kids also share sign language expressions of their feelings, helping maximize communication with friends and caregivers.
Rhythmic, rhyming text playfully describes common situations in which children feel sad or happy, angry or peaceful, shy or friendly, scared or safe, and confused or confident. Children describe how their body feels, such as fast heart-rate, clenched fists, shaky legs or blushing and provide techniques for calming the body and regulating feelings. Sign language instructions provide readers with expressions for happy, sad, angry, and scared, equipping children can share their feelings when words are difficult. Teaching tips for caregivers provide helpful insight into developing a child's emotional intelligence, deep breathing, and other regulation techniques. One of the many important takeaways from the book is that challenging feelings are not bad, but rather helpful in indicating our needs.
This book showcases diversity in positive ways with characters that span various cultures, ethnicities, family situations, physical challenges and more. Readers of all backgrounds will see themselves in these pages while learning to value the diversity within their own community and being exposed to differences from around the world.
About the Celebrate! Board book series
Celebrate everyday moments of childhood with MVP Kids board books for children ages 0-6. Sophia Day
interacts with children through memorable verse and inviting illustrations. Topics cover important routines, life
events, family changes, foundational math and science concepts, holiday celebrations, and more. Young
children follow the MVP Kids as they develop good character and learn important life lessons. Helpful Teaching
Tips sections are included in each book to equip and guide you toward a deeper understanding of each
subject. Join the MVP Kids and celebrate growing up!
About MVP Kids
Families with a diverse range of cultural and ethnic backgrounds drive the inspiration for child education and social-emotional learning. MVP Kids enables real-world kids to address the challenges in their lives through story-based character lessons where the kids interact at school, in social situations, and in their communities. MVP Kids board books enrich preschool readers while hardcovers and paperbacks focus onschool-aged children. Each MVP Kids book includes extensive coaching information for parents and educators that promotes character education, wise decision-making skills, and social and emotional learning.
Автор: Mendell Anna Maria Название: The Day-By-Day Coloring Book of Saints V. 2: July - December ISBN: 1644131196 ISBN-13(EAN): 9781644131190 Издательство: Неизвестно Цена: 13750.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Day, Sophia Название: Full of flavor ISBN: 1644408635 ISBN-13(EAN): 9781644408636 Издательство: Неизвестно Рейтинг: Цена: 5270.00 T Наличие на складе: Невозможна поставка. Описание: Michelle Travis, a lawyer and a law professor who has spent years pressing legal solutions to advance women`s rights, brings us Dads for Daughters. This book will be the call to action for fathers to launch a new phase of the gender equality revolution. Together, dads of daughters can help create the world that all dads envision for their daughters.
Автор: Day, Sophia Название: Stick to the beat ISBN: 1644408627 ISBN-13(EAN): 9781644408629 Издательство: Неизвестно Рейтинг: Цена: 6590.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Stick to the Beat
Can Faith discover that with hard work and determination, she can do almost anything? In Stick to the Beat, Faith's mother teaches her a special beat that assists her in achieving her dreams and keeps her from giving up. Your child will strengthen reading skills and gain the Token of Determination as you read this story together.
This diverse book features a range of families and diversity in positive ways. The MVP Kids span diverse cultures, ethnicities, religions, family situations, physical challenges, education, and professions. Some are the only child in their family; others have large families. Some are recent immigrants; others date back to the Pilgrims. The diversity allows children to see themselves in the pages of the book while also seeing positive interaction with others who are different.
About the Playful Apprentice series
This paperback series helps emerging readers-pre-k to grade 2 ages-experience positive concepts while reading with parents, . Children learn valuable reading skills as an experienced reader reads one side of the page and children read the other side. Each book reinforces positive concepts as you earn and deposit tokens of affirmation, raising them to someday be mighty adults. Topics in this series include: determination, self-esteem, kindness, motivation, honesty, curiosity, helpfulness, gratitude, hope, and love.
About MVP Kids
Families with a diverse range of cultural and ethnic backgrounds drive the inspiration for child education and social emotional learning. MVP Kids enables real-world kids in addressing the challenges in their lives through story based character lessons where the kids interact at school, social situations and in their communities. MVP Kids board books enrich preschool readers; hardcovers and paperbacks focus on school-agers. Each MVP Kids book includes extensive coaching information for parents and educators guidance in promoting character education, including social and emotional learning.
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