The Ashtanga system, which is in the Hatha yoga tradition, was passed down by Sri T. Krishnamacharya and is now practiced by thousands of people around the world. Traditionally in Ashtanga, there are three main sequences of postures: Primary (Yoga Chikitsa), Intermediate (Nadi Sodhana), and Advanced Series (Sthira Bhaga).
Ashtanga yoga is a traditional system of yoga based on Patanjali's philosophy of eight limbs of yoga. Students practice a sequence of poses linked with Vinyasa (breath movement) using Ujjayi Pranayama (deep rhythmic breathing), Bandha (muscular and energetic locks), and Drishti (meditative gaze points).
This system has often been misunderstood in the west as it has been taught as a powerful form of exercise with little emphasis on the therapeutic benefits. Finally, two of the world's leading Ashtanga teachers team up to demystify the practice and its teachings, bringing to light the role of yoga in long-term health, the benefits of each pose as well as illustrating safe adjustments for poses in each series.
Автор: Gregory, Manju Название: Jill and the beanstalk ISBN: 1844440931 ISBN-13(EAN): 9781844440931 Издательство: Неизвестно Рейтинг: Цена: 11710.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Lexical Conflict combines theoretical and applied linguistic perspectives to explore the lexical richness of over 100 world languages. The text systematises cross-linguistic and cross-cultural differences, and then formulates strategies of lexicographic treatment across these differences, building a foundation for the establishment of similar solutions in other branches of applied linguistics.
Автор: Gregory, Manju Название: Jack and the beanstalk in chinese and english ISBN: 1844440885 ISBN-13(EAN): 9781844440887 Издательство: Неизвестно Рейтинг: Цена: 11710.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: In this book, Clarisse de Souza and Carla Leitao discuss how the semiotic inspection method and communicability evaluation method, which are both qualitative methods, can also be used in scientific contexts to generate new knowledge about HCI. The discussion goes into deep considerations about scientific methodology, calling the reader`s attention to the essence of qualitative methods in research.
Автор: Gregory, Manju Название: Hansel and gretel in hindi and english ISBN: 1844447618 ISBN-13(EAN): 9781844447619 Издательство: Неизвестно Рейтинг: Цена: 11710.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Understanding Human Rights: An Exercise Book provides a concise, hands-on roadmap for learning about human rights within a social work context. By illustrating the importance of human rights to the social work profession with understandable explanations and exercises, author Elisabeth Reichert highlights why social workers need to embrace the concept of human rights.
Автор: Gregory, Manju Название: Hansel and gretel in somali and english ISBN: 1844447707 ISBN-13(EAN): 9781844447701 Издательство: Неизвестно Рейтинг: Цена: 11710.00 T Наличие на складе: Поставка под заказ. Описание: Understanding Human Rights: An Exercise Book provides a concise, hands-on roadmap for learning about human rights within a social work context. By illustrating the importance of human rights to the social work profession with understandable explanations and exercises, author Elisabeth Reichert highlights why social workers need to embrace the concept of human rights.
Автор: Gregory, Manju Название: Dragon`s tears ISBN: 1852696923 ISBN-13(EAN): 9781852696924 Издательство: Неизвестно Рейтинг: Цена: 11710.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Developing Dialogues offers a new perspective on Australian community broadcasting and presents evidence of global trends in the media industry. Based on firsthand research of radio and television audiences in Australia, the authors argue that community radio and television worldwide perform an essential service for indigenous and ethnic audiences.
Автор: Gregory, Manju Название: Jill and the beanstalk ISBN: 1844441016 ISBN-13(EAN): 9781844441013 Издательство: Неизвестно Рейтинг: Цена: 11710.00 T Наличие на складе: Невозможна поставка. Описание: Developing Dialogues offers a new perspective on Australian community broadcasting and presents evidence of global trends in the media industry. Based on firsthand research of radio and television audiences in Australia, the authors argue that community radio and television worldwide perform an essential service for indigenous and ethnic audiences.
Автор: Gregory, Manju Название: Hansel and gretel in romanian and english ISBN: 1844447677 ISBN-13(EAN): 9781844447671 Издательство: Неизвестно Рейтинг: Цена: 11710.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Understanding Human Rights: An Exercise Book provides a concise, hands-on roadmap for learning about human rights within a social work context. By illustrating the importance of human rights to the social work profession with understandable explanations and exercises, author Elisabeth Reichert highlights why social workers need to embrace the concept of human rights.
Автор: Gregory, Manju Название: Jill and the beanstalk in farsi and english ISBN: 1844440907 ISBN-13(EAN): 9781844440900 Издательство: Неизвестно Рейтинг: Цена: 11710.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Developing Dialogues offers a new perspective on Australian community broadcasting and presents evidence of global trends in the media industry. Based on firsthand research of radio and television audiences in Australia, the authors argue that community radio and television worldwide perform an essential service for indigenous and ethnic audiences.
Автор: Gregory, Manju Название: Hansel and gretel in tamil and english ISBN: 1844447731 ISBN-13(EAN): 9781844447732 Издательство: Неизвестно Рейтинг: Цена: 11710.00 T Наличие на складе: Поставка под заказ. Описание: Developing Dialogues offers a new perspective on Australian community broadcasting and presents evidence of global trends in the media industry. Based on firsthand research of radio and television audiences in Australia, the authors argue that community radio and television worldwide perform an essential service for indigenous and ethnic audiences.
Автор: Gregory, Manju Название: Jill and the beanstalk in albanian and english ISBN: 1844440850 ISBN-13(EAN): 9781844440856 Издательство: Неизвестно Рейтинг: Цена: 11710.00 T Наличие на складе: Поставка под заказ.
Автор: Patel, Manju Название: Manju`s cookbook ISBN: 1788795598 ISBN-13(EAN): 9781788795593 Издательство: Неизвестно Рейтинг: Цена: 23230.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
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