Автор: Ili Fedya Название: Portuguese Azulejos Coloring Book for Relaxation, Meditation and Stress-Relief ISBN: 3982186048 ISBN-13(EAN): 9783982186047 Издательство: Неизвестно Рейтинг: Цена: 14710.00 T Наличие на складе: Есть Описание: Relaxing and inspiring coloring book for grownups with every skill level. 33 hand-drawn designs of Portuguese facade ceramic tilework ornaments. Stress-relieving patterns personally collected and drawn by hand, original illustrations by artist Fedya Ili (no stock images). Geometric repeat patterns, florals, and abstract designs. Suitable for coloring with markers, pencils, crayons, gel pens, or watercolors. Explore your creativity and find your inner balance.
Автор: Ili Fedya Название: Lisbon Street Tiles Coloring Book for Relaxation, Meditation and Stress-Relief ISBN: 3982186056 ISBN-13(EAN): 9783982186054 Издательство: Неизвестно Рейтинг: Цена: 14710.00 T Наличие на складе: Есть Описание: Relaxing and inspiring coloring book for grownups with every skill level. 33 hand-drawn designs of Lisbon facade ceramic tilework ornaments. Stress-relieving patterns personally collected and drawn by hand, original illustrations by artist Fedya Ili (no stock images). Geometric repeat patterns, florals, and abstract designs. Suitable for coloring with markers, pencils, crayons, gel pens, or watercolors. Explore your creativity and find your inner balance.
Автор: Siegel, Daniel J. Название: Mindful brain in human development ISBN: 039370470X ISBN-13(EAN): 9780393704709 Издательство: Wiley Рейтинг: Цена: 25330.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: A new framework for maintaining mental health and well-being.
Автор: Neff Kristin, Germer Christopher Название: The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive ISBN: 1462526780 ISBN-13(EAN): 9781462526789 Издательство: Taylor&Francis Рейтинг: Цена: 20410.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments and impossible standards in order to cultivate emotional well-being. In a convenient large-size format, the book is based on the authors' groundbreaking eight-week Mindful Self-Compassion (MSC) program, which has helped tens of thousands of people worldwide. It is packed with guided meditations (with audio downloads); informal practices to do anytime, anywhere; exercises; and vivid stories of people using the techniques to address relationship stress, weight and body image issues, health concerns, anxiety, and other common problems. The seeds of self-compassion already lie within you--learn how you can uncover this powerful inner resource and transform your life.
See also Teaching the Mindful Self-Compassion Program, by Christopher Germer and Kristin Neff, a thorough overview of conducting MSC (for professionals), and The Mindful Path to Self-Compassion, by Christopher Germer, which delves into mindful self-compassion and shares moving stories of how it can change lives.
Coloring Books for Seniors: Relaxing Designs contains over 35 coloring pages to color and enjoy. This senior coloring book incorporates a variety of relaxing designs and creates hours of coloring fun for the senior color enthusiast Featuring a variety of illustrations that are ready to color, this coloring book for seniors is sure to satisfy anyone who likes to color. Coloring Books for Seniors: Relaxing Designs will entertain even the most capable colorist.
Coloring Books for Seniors: Relaxing Designs Features:
8.5 x 11 coloring book
36 detailed coloring pages for seniors
One-sided coloring page helps to prevent bleed-through from markers
High-quality images
We have created this Coloring Books for Seniors: Relaxing Designs coloring book with an assortment of senior coloring pages for the color enthusiast. With a variety of styles and designs from several talented artists, you are sure to find an adult coloring sheet that suits your mood.
Anti-Stress Coloring Books
At Art Therapy Coloring, we have created several Anti Stress Coloring Books that allow you to relax and enjoy the simple pleasure of coloring. Anti-Stress Coloring books for adults are amazing stress reducers because they have a relaxing effect on the adult mind. They let you feel like a kid again
Adults all over the world have rediscovered the joy of coloring with stress relieving coloring books for adults. Not only is it incredibly fun to sit down and color your favorite adult coloring sheet, it is believed to be good for your health as well. We all know about the negative effect that stress has on our health and well-being. In fact, many scientists believe that stress is just as bad for our health as a poor diet. Art Therapy Adult Coloring Books are here to help
Coloring may actually help to reduce our normal day-to-day stress. When adults color in adult coloring books, the amygdala is able to relax. The amygdala is the fear center of the brain and gets activated with normal stress. Stress is reduced even after you've finished coloring in your anti stress coloring book.
Unleash your creativity with each detailed coloring page that you color with your colored pencils, gel pens, or fine-tip markers. You are going to love Coloring Books for Seniors: Relaxing Designs. It is filled with fun and relaxing designs.
Coloring Books for Seniors: Relaxing Designs would make a wonderful birthday or Christmas gift Any color enthusiast would love to receive this senior coloring book with detailed coloring pages Get your copy of Coloring Books for Seniors: Relaxing Designs for yourself or someone you love today
Автор: Nicole Latoya Название: Me & My: A Mommy and Me Coloring Book for Mom and Daughter ISBN: 173487970X ISBN-13(EAN): 9781734879704 Издательство: Неизвестно Рейтинг: Цена: 10740.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Are you a girl mom that loves spending quality time with your mini me? Finally A Mommy and Me coloring book - Me and My: For Mom and Daughter and it's the perfect gift for Mother's Day.
Like any relationship your bond between you and your child grows deeper when you are able to spend more time exclusively with them. This mother daughter coloring book celebrates the joy of motherhood by featuring 24 beautiful illustrations (one each for mother and daughter) of activities like crafting, braiding natural hair and traveling. It also contains crossword puzzles, activities and motivational quotes. Create beautiful memories together while coloring art. Grab some colored pencils and crayons and have fun bonding as you color the same page at the same time, across from one another. This book is for women and young girls of all ages. Made for moms but with daughters in mind.
Looking for more diversity inspired coloring books for adults? Check out the following bestselling books by Latoya Nicole: "24 Shades of Business", "80's Ladies", "Alma Mater", and "Holiday Slay" Buy it for yourself or as a gift as a great way to unwind.
★Silly, Hilarious Dick Designs to Color, laugh, and relax★- Best Gift Idea of The Year
From Color Princess Arts, author of the best selling Adult Coloring Book, comes this funny and witty Penis Coloring Book Filled with Floral, Mandalas and Paisley Patterns designed for adult relaxation and stress relief.
Designs ranges in detail and complexity from beginner to expert-level.
This coloring book for adults and grownups will provide hours and hours of stress relief, mindful calm, and fun, creative expression.
Aside buying for yourself, you can send as a gift and wow your friends. This book is also Great for Coloring Parties
Buy Now, Before The Price Increases Get Started Coloring Relax and Unwind...
