Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape, Waterson Simon
Автор: , Boichi Название: Dr. Stone Reboot: Byakuya ISBN: 1974720837 ISBN-13(EAN): 9781974720835 Издательство: Viz Media Рейтинг: Цена: 7910.00 T Наличие на складе: Есть Описание: Join Senku`s father Byakuya on his adventure in space as the world turns to stone!
Автор: Waterson Simon Название: Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape ISBN: 1637271832 ISBN-13(EAN): 9781637271834 Издательство: Gazelle Book Services Цена: 18390.00 T Наличие на складе: Нет в наличии. Описание: "Without Simon Waterson's help and guidance, I literally wouldn't have made it through fifteen years of playing James Bond ... It's been an honor working with him." --Daniel CraigSimon Waterson's job is to turn actors into athletes. Now you can learn how to transform your fitness and wellbeing with the film industry's most in-demand trainer. Simon's client list reads like a who's who of A-list actors. He has transformed Daniel Craig into the formidable James Bond for five blockbuster films, shaped Chris Evans into superhero Captain America, trained Chris Pratt for Guardians of the Galaxy, and prepared actors such as Thandiwe Newton and John Boyega for the recent Star Wars films. From 3.30 a.m. training sessions in the desert with Jake Gyllenhaal to virtual workouts with Bryce Dallas Howard, Simon reveals the real training programs he used to take these actors to peak physical health. Sharing his practical and highly accessible approach to reimagining your body, Simon encourages you to focus on training, recovery, and nutrition to build on your performance, rather than aesthetic. Packed full of behind-the-scenes insights, as well as 007 photographer Greg Williams' exclusive photographs, this is an essential training manual for any age and fitness level that will motivate you to reboot your body and train like a star.
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Are you interested to lose weight easily?
Автор: Brown Rashelle Название: Reboot Your Body: Unlocking the Genetic Secrets to Permanent Weight Loss ISBN: 1681620928 ISBN-13(EAN): 9781681620923 Издательство: Неизвестно Цена: 26660.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Promenade of Desire narrates a young woman`s journey from repression to liberation in tandem with Spain`s transition from dictatorship to democracy. As the country transforms itself, the shy Maria Isidra evolves into the alluring Isadora, whose passion for books and salsa dancing sustains her as she discovers what it means to be lustful and loved, and reclaims her whole self.
Do you want to learn how to make 250+ Paleo recipes, fast and easy meals for your busy cook? Are you looking for healthy recipes that allow you to Tone your Body to the TOP? If yes, "Paleo Diet Cookbook" is what you need
Paleo is an excellent diet for quick and easy meals, especially if you hate cooking or have no time to cook. This cookbook is precisely what you might be looking for if you are a busy individual who eats a paleo diet. It has over 125 recipes for simple meals that can be made in a wide range of pots and pans, with all kinds of ingredients you don't have, without going to the expensive grocery store every time.
The paleo diet is the diet that is based on fresh raw meat and vegetables. We have lost the way the body should be fed in the natural environment. The cookbook includes flavorsome, creative, fresh, mouthwatering Paleo recipes. You do not have to worry about the diet being expensive; the cookbook will show you how to make tasty dishes with accessible and straightforward ingredients. You will find:
- Why your life can become different adopting the Paleo Diet
- Foods you can eat in the Paleo Diet to start your Fitness Plan
- Not only the usual Breakfasts
- What delicious Desserts you can prepare in the Paleo Diet
- MORE THAN 250 RECIPES to unleash your fantasy in the kitchen
- Delicious juices, smoothies, and snacks to eat healthy without sacrificing Fit
- BONUS An easy-to-follow 21-Meal Plan to move your first steps in this diet
And many more...
So, what are you still waiting for? Buy Now and Start Rebooting your Fitness with Paleo Diet
Автор: Brown Rashelle Название: Reboot Your Body: Unlocking the Genetic Secrets to Permanent Weight Loss ISBN: 1630268895 ISBN-13(EAN): 9781630268893 Издательство: Неизвестно Цена: 17430.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: While scores of books have been published about the atomic bombings that helped end World War II, little has been written about the personal lives and relationship of the three men that led the raids. A former navigator-bombardier and pilot himself, Harder brings a fresh perspective to an otherwise well-known narrative. He provides a rare insider`s look at exactly who these three fellows were.
Do you want to learn how to make 250+ paleo recipes, fast and easy meals for your busy cook? Are you looking for healthy recipes that allow you to Tone your Body to the TOP? If yes, "Paleo Diet Cookbook" is what you need
Paleo is an excellent diet for quick and easy meals, especially if you hate cooking or have no time to cook. This cookbook is precisely what you might be looking for if you are a busy individual who eats a paleo diet. It has over 250 recipes for simple meals that can be made in a wide range of pots and pans, with all kinds of ingredients you don't have, without going to the expensive grocery store every time.
The paleo diet is the diet that is based on fresh raw meat and vegetables. We have lost the way the body should be fed in the natural environment. The cookbook includes flavorsome, creative, fresh, mouthwatering Paleo recipes. You do not have to worry about the diet being expensive; the cookbook will show you how to make tasty dishes with accessible and straightforward ingredients. You will find:
- Why your life can become different adopting the Paleo Diet
- Foods you can eat in the Paleo Diet to start your Fitness Plan
- Not only the usual Breakfasts
- What delicious Desserts you can prepare in the Paleo Diet
- MORE THAN 250 RECIPES to unleash your fantasy in the kitchen
- Delicious juices, smoothies, and snacks to eat healthy without sacrificing Fit
- BONUS An easy-to-follow 21-Meal Plan to move your first steps in this diet
And many more...
So, what are you still waiting for? Buy Now and Start Rebooting your Fitness with Paleo Diet
"Help! I'm living Groundhog Day. Is there more to life than this?"
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Case studies of how a novelist, a fashion consultant, and a sports entrepreneur created space in their lives to pursue their passions and start businesses.
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