Dbt skills workbook for teens, Teen Thrive, Thrive
Автор: Siegel Daniel, Hartzell Mary Название: Parenting from the Inside Out 10th Anniversary Revised Edition: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive ISBN: 039916510X ISBN-13(EAN): 9780399165108 Издательство: Random House (USA) Рейтинг: Цена: 11030.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: An updated edition--with a new preface--of the bestselling parenting classic by the author of "BRAINSTORM: The Power and Purpose of the Teenage Brain" In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, M.D., and early childhood expert Mary Hartzell, M.Ed., explore the extent to which our childhood experiences shape the way we parent. Drawing on stunning new findings in neurobiology and attachment research, they explain how interpersonal relationships directly impact the development of the brain, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories, which will help them raise compassionate and resilient children. Born out of a series of parents' workshops that combined Siegel's cutting-edge research on how communication impacts brain development with Hartzell's decades of experience as a child-development specialist and parent educator, this book guides parents through creating the necessary foundations for loving and secure relationships with their children.
Автор: Ritchie Krista, Ritchie Becca Название: Thrive: An Addicted Novel ISBN: 1950165981 ISBN-13(EAN): 9781950165988 Издательство: Неизвестно Рейтинг: Цена: 18380.00 T Наличие на складе: Нет в наличии. Описание:
Two years will change them forever.
When rumors spread like wildfire--like having three-ways with her boyfriend's rock climbing brother--Lily Calloway spirals into a dark place. Her bedroom. Loren Hale is more confident and determined to keep their sex life private, even from their friends, and he helps Lily in the only way he knows how. But how much love is too much?
Their lives are filmed, watched, and criticized. And through it all, Lily and Loren have to face enemies they never thought they'd see, demons they don't know if they should bury, and setbacks they didn't think they'd meet. Not this soon.
And one rumor could be too much for them to handle. It will test their greatest limitations, and if they don't hold onto each other, someone is going to drown.
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The Addicted Series is now complete and perfect for binge-readers
Автор: Aron Elaine N. Название: The Highly Sensitive Person: How to Thrive When the World Overwhelms You ISBN: 0806540575 ISBN-13(EAN): 9780806540573 Издательство: Random House (USA) Рейтинг: Цена: 16550.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The 25TH ANNIVERSARY EDITION of the original ground-breaking book on high sensitivity with over 500,000 copies sold. ARE YOU A HIGHLY SENSITIVE PERSON?Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you noted for your empathy? Your conscientiousness? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a highly sensitive person (HSP) and Dr. Elaine Aron's The Highly Sensitive Person is the life-changing guide you'll want in your toolbox. Over twenty percent of people have this amazing, innate trait. Maybe you are one of them. A similar percentage is found in over 100 species, because high sensitivity is a survival strategy. It is also a way of life for HSPs. In this 25th anniversary edition of the groundbreaking classic, Dr. Elaine Aron, a research and clinical psychologist as well as an HSP herself, helps you grasp the reality of your wonderful trait, understand your past in the light of it, and make the most of it in your future. Drawing on her many years of study and face-to-face time spent with thousands of HSPs, she explains the changes you will need to make in order to lead a fuller, richer life. Along with a new Author's Note, the latest scientific research, and a fresh discussion of anti-depressants, this edition of The Highly Sensitive Person is more essential than ever for creating the sense of self-worth and empowerment every HSP deserves and our planet needs. "Elaine Aron has not only validated and scientifically corroborated high sensitivity as a trait--she has given a level of empowerment and understanding to a large group of the planet's population. I thank Dr. Aron every day for her having brought this awareness to the world." --Alanis Morissette, artist, activist, teacher
Автор: Markus Hazel Rose, Conner Alana Название: Clash!: How to Thrive in a Multicultural World ISBN: 0142180939 ISBN-13(EAN): 9780142180938 Издательство: Random House (USA) Цена: 11030.00 T Наличие на складе: Есть Описание: "If you fear that cultural, political, and class differences are tearing America apart, read this important book." --Jonathan Haidt, Ph.D., author of The Righteous MindWho will rule in the twenty-first century: allegedly more disciplined Asians, or allegedly more creative Westerners? Can women rocket up the corporate ladder without knocking off the men? How can poor kids get ahead when schools favor the rich?
As our planet gets smaller, cultural conflicts are becoming fiercer. Rather than lamenting our multicultural worlds, Hazel Rose Markus and Alana Conner reveal how we can leverage our differences to mend the rifts in our workplaces, schools, and relationships, as well as on the global stage. Provocative, witty, and painstakingly researched, Clash not only explains who we are, it also envisions who we could become.
The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. "We have a crisis on our hands, and its victims are our children."
Marc Brackett is a professor in Yale University's Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults - a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he'd endured. And that was the beginning of Marc's awareness that what he was going through was temporary. He wasn't alone, he wasn't stuck on a timeline, and he wasn't "wrong" to feel scared, isolated, and angry. Now, best of all, he could do something about it.
In the decades since, Marc has led large research teams and raised tens of millions of dollars to investigate the roots of emotional well-being. His prescription for healthy children (and their parents, teachers, and schools) is a system called RULER, a high-impact and fast-effect approach to understanding and mastering emotions that has already transformed the thousands of schools that have adopted it. RULER has been proven to reduce stress and burnout, improve school climate, and enhance academic achievement. This book is the culmination of Marc's development of RULER and his way to share the strategies and skills with readers around the world. It is tested, and it works.
This book combines rigor, science, passion and inspiration in equal parts. Too many children and adults are suffering; they are ashamed of their feelings and emotionally unskilled, but they don't have to be. Marc Brackett's life mission is to reverse this course, and this book can show you how.
This book is a practical and straightforward approach to finessing your practice, with easy-to-implement takeaways. Covering topics that range from determining a career vision and cultivating relationships to using narrative to make connections and employing mindfulness, compassion, and self-forgiveness; this book will help librarians at all stages of their careers to take charge and forge their own way in the vast and shifting landscape of information science.
You will discover new perspectives, gain knowledge, and prepare to take decisive action to further your professional practice. You also will be prompted to consider new ways of thinking about your current practice as well as where you want to go. By developing a deliberative approach to building a practice, you will come away ready for action and with a new perspective--on yourself, your work, your organization, and the community your serve.
Автор: Teen Thrive, Thrive Название: Dbt skills workbook for teens ISBN: 1914986032 ISBN-13(EAN): 9781914986031 Издательство: Неизвестно Рейтинг: Цена: 73510.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Burnett Bill, Evans Dave Название: Designing Your Work Life: How to Thrive and Change and Find Happiness at Work ISBN: 0525655247 ISBN-13(EAN): 9780525655244 Издательство: Random House (USA) Рейтинг: Цена: 17130.00 T Наличие на складе: Невозможна поставка. Описание: From the authors of the #1 New York Times best seller Designing Your Life ("Life has questions. They have answers" --The NYT)--a job-changing, outlook-changing, life-changing book that shows us how to transform our work lives and create a dream job that is meaningful without necessarily changing the job we have.Dysfunctional Belief: I'm stuck in a lousy situation (and there's nothing I can do about it). Reframe: I'm stuck in a lousy situation (and I'm finding the problems and the solutions). Bill Burnett and Dave Evans successfully taught graduate and undergraduate students at Stanford University and readers of their best-selling book, Designing Your Life ("The prototype for a happy life." --Brian Lehrer, NPR), that designers don't analyze, worry, think, complain their way forward; they build their way forward. In Designing Your Work Life, Burnett and Evans show us how design thinking can transform our present job and our experience of work in general by utilizing the designer mindsets: Curiosity. Reframing. Radical collaboration. Awareness. Bias to action. Storytelling. Dysfunctional Belief: Good enough isn't good enough. Reframe: Good enough is GREAT--for now. Burnett and Evans show us how, with tools, tips, and ideas, to enjoy what we have and to live in a state of "good enough, for now," one of the strongest, most effective reframes there is, and how this idea, once understood and accepted, can make new possibilities available, giving us the energy to enjoy the present moment and allowing us to begin to prototype possible futures. And if we want to quit? Burnett and Evans show us how to use the job we have to get the job we want (in another company), and show us as well, the art and science of quitting (leave the campsite better than we found it), using the power of the quit design to reframe how we finish our current job and get a better one. They write, as well, about how the work world is changing as the automation of work increases (hello Alexa, artificial intelligence, drones, and robots); how thinking like a designer can make us flexible, and ready to adapt to change . . .
We live in a world that feels increasingly volatile, uncertain, complex, and ambiguous (VUCA). For young people, the sense of unease this world creates comes with serious difficulties. Many are asking: how can you lead, grow, and thrive in today's world?
In What is Water?, Kayvan Kian shifts the focus away from this overwhelm and toward ways of thinking that will help you grow stronger through it all. Drawing on everything from ancient Stoic philosophy to contemporary examples, Kayvan delivers an approach for dealing with our VUCA world that is simple, pragmatic, and easily transferable to teams, families, and communities. You are not alone in this struggle, and with this book, you'll be empowered with a strong sense of choice in life, no matter what kind of situations come your way.
Автор: Burnett Bill, Evans Dave Название: The Designing Your Life Workbook: A Framework for Building a Life You Can Thrive in ISBN: 1524761818 ISBN-13(EAN): 9781524761813 Издательство: Random House (USA) Рейтинг: Цена: 11640.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The Interactive Companion to the #1 New York Times Bestselling BookDesign the most important project of all: your life. Based on the wildly popular Stanford course that started the life design movement, this notebook, which has a metallic spiral spine, frosted acetate cover, and elastic bellyband allows you to dig deeper into your curiosities, motivations, and skills; define your goals; and track your progress. Work through innovative option-generating tools and exercises, including: - A Health/Work/Play/Love Dashboard tool to reflect on your work/life balance - Questions to help you articulate your Lifeview and Workview and define your life design Compass - Good Time Journal pages to log your energy and engagement throughout the day - Fold-out dotted paper for mind mapping to generate new ideas and getting unstuck - Worksheets to help you ideate alternate Odyssey Plans for different versions of the future you - Charts for tracking your Life Design Interviews Whether you're a recent graduate, mid-career, or contemplating your encore life or retirement--and whether it's time to make that big move or you're just interested in making your current situation a little bit better--The Designing Your Life Workbook is your dynamic roadmap to building a joyful, fulfilling life that always holds the possibility of surprise.
Автор: Huffington Arianna Название: Thrive ISBN: 0753555425 ISBN-13(EAN): 9780753555422 Издательство: Random House - Penguin Рейтинг: Цена: 13190.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: In Thrive, Arianna Huffington, the co-founder and editor-in-chief of the Huffington Post and one of the most influential women in the world, has written a passionate call to arms, looking to redefine what it means to be successful in today`s world. She likens our drive for money and power to two legs of a three-legged stool.
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