Mindful wordsearch, Welbeck

Автор: , Mucklow Lacy
Название: Be Grateful and Color: Channel Your Stress Into a Mindful, Creative Activity
ISBN: 0785838678 ISBN-13(EAN): 9780785838678
Издательство: Hachette UK
Рейтинг:
Цена: 8090.00 T
Наличие на складе: Книга закончилась и переиздается. Можно оформить предварительный заказ.
Описание:

In this soothing book for overworked and overstimulated adults, art therapist Lacy Mucklow and artist Angela Porter offer beautifully crafted coloring templates for grown-ups looking to unwind in a demanding digital age.

Put down your cell phone. Shut off the TV. Grab some colored pencils and color your way into being mindful of all the little things in life that make you grateful Be Grateful and Color is the perfect way to practice mindful activity. This coloring book for grown-ups comes with gorgeous templates featuring images and shapes designed to remind you of the little things in life.

There's nothing better than coloring these ornate templates after a long day. Stop worrying about work, kids, relationships, and what the dog is currently chewing on, and focus on appreciating simple things, like nature, animals, food, health and wellness, peace, and companionship. Instead of turning to a screen, color yourself grateful with this soothing, relaxing pastime.

Also available in this series: Be Calm and Color and Be Stress-Free and Color.

Автор: Media Clarity
Название: Large Print Wordsearch Puzzles Volume 2
ISBN: 1518854885 ISBN-13(EAN): 9781518854880
Издательство: Неизвестно
Рейтинг:
Цена: 10330.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

Автор: Ross Alexander
Название: 50 Large Print Wordsearch Puzzles: For Puzzlers Who Like Animals and Travel
ISBN: 1974617645 ISBN-13(EAN): 9781974617647
Издательство: Неизвестно
Цена: 6840.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Big pages, easy to see, easy to do large print wordsearch book. Wordsearch puzzles with cats, dogs, horses, birds, wild animals, tropical fish, dolphins, and much more. All creatures great and small and the places where they live.
All new big print natural world wordsearch puzzles, geography wordsearch, and travel wordsearch puzzles, created especially for this book.

These large print word search puzzles were designed to be easily solved. All of the puzzle words are listed in large print below it's word search puzzle. Once the start letter of the puzzle word is found. The word can be read normally, across from left to right. Top down, or diagonally upwards or downwards towards the right.

The solutions to the puzzles are shown in the back of the book as pictures of completed word search puzzles.This is a wordsearch for adults and seniors puzzle book.

Автор: Soulayrol Camille
Название: Plantopia: Joyful and Mindful Benefits for Bringing Nature Into the Home
ISBN: 2080203894 ISBN-13(EAN): 9782080203892
Издательство: Thames & Hudson
Рейтинг:
Цена: 21360.00 T
Наличие на складе: Есть
Описание: Leafy green houseplants, hardy succulents and cacti, and flowering perennials add as much to your daily sense of well- being as to the beauty of your home once you convert it into a plant paradise. Opening her book with all the essentials you need to cultivate twenty home varietals?from calathea to monstera to pilea peperomioides ?with practical tips for repotting, watering, and sunlight recommendations, Elle Dйcor Idйe co-editor Camille Soulayrol takes the houseplant trend to the next level by offering a broad program of gorgeous DIY projects. She shares step-by-step inspiration for creating terrariums and aquatic plant habitats, decorative tips for showcasing plants at home with wreathes or geometric frames that allow vines to thrive, and nature-inspired table setting ideas incorporating leaves and dried herbs. Tips on how to frame blossoms and leaves and how to create herbal dyes for textiles round out a rich palette of home decorating projects. Learn to leverage the benefits of specific plants through recipes for natural cosmetics, essential oils, and herbal infusions sourced from your houseplant haven. Urban dwellers have finally caught on to the beauty, joy, and mindful benefits of bringing nature into the home, and this innovative book is essential reading to succeed in reinvigorating your interior using the diverse bounties of nature. Never has the art of creating an idyllic interior garden been covered in such a broad, accessible, and eye-catching volume, with its pastel color palette, innovative tutorials, and exquisite photography and illustrations.

Автор: Rogers Holly B.
Название: The Mindful Twenty-Something: Powerful Skills to Help You Handle Stressful Life Skills One Moment at a Time
ISBN: 1626254893 ISBN-13(EAN): 9781626254893
Издательство: Little Brown
Рейтинг:
Цена: 19000.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: "A 21st century book, grounded in ancient ways of practice."
--Sharon Salzberg, author of Lovingkindness and Real Happiness

In The Mindful Twenty-Something, the cofounder of the extremely popular Koru Mindfulness program developed at Duke University presents a unique, evidence-based approach to help you make important life decisions with clarity and confidence.

As a twenty-something, you may feel like you are being pulled in dozen different directions. With the daily tumult, busyness, and major life changes you experience as a young adult, you may also be particularly vulnerable to stress and its negative effects. Emerging adulthood, which occurs between the ages of 18 and 29, is a developmental stage of life when you're faced with important decisions about school, relationships, sex, your career, and more. With so much going on, you need a guide to help you navigate with less stress and more ease.

The Koru Mindfulness program, developed at Duke University and already in use on numerous college campuses--including Harvard, Yale, Princeton, MIT, Dartmouth, and several others--and in treatment centers across the country, is the only evidence-based mindfulness training program for young adults that has been empirically proven to have significant benefits for sleep, perceived stress, and self-compassion. Now, with The Mindful Twenty-Something, this popular program is accessible to all young adults struggling with stress.

With Koru Mindfulness and the practical tools you'll learn from this acceptance-based, proven-effective approach, you'll be able to cultivate the compassion and mindfulness skills you need to manage life's challenges from a calm, balanced center, regardless of what comes your way.

Автор: Finnegan Ivy
Название: Best Ever Wordsearch for Kids
ISBN: 1839406569 ISBN-13(EAN): 9781839406560
Издательство: Неизвестно
Цена: 5510.00 T
Наличие на складе: Невозможна поставка.
Описание:

This delightful activity book features a wide variety of themed wordsearches. Featuring cute and funny cartoon illustrations, this collection provides a fun way for young readers to build their vocabulary and general knowledge.

Puzzle themes include:
- Polar Animals
- Countries of the World
- Famous Places
- Sports

Presented in an affordable, compact format using high-quality paper, this puzzle book is perfect for vacations, rainy days, and long journeys. Suitable for readers aged 7+.

Автор: Piersall Wendy
Название: Coloring Flower Mandalas: 30 Hand-Drawn Designs for Mindful Relaxation
ISBN: 1612434576 ISBN-13(EAN): 9781612434575
Издательство: Gazelle Book Services
Рейтинг:
Цена: 17150.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Attain focus, clarity and calm while adding bright and inspiring colors to these unique flower-inspired mandalas hand drawn by bestselling coloring book artist, Wendy Piersall.

Relax, focus, reach a higher state of mindfulness and simply enjoy yourself as you artfully fill in the intricate shapes. Coloring Flower Mandalas offers you a garden of inspiring blooms, including:

- Orchids
- Roses
- Gardenias
- Vines
- Lilies
- Sunflowers
- Loutuses
- Marigolds
- Poppies
- Tulips

Автор: Coombes, Dr. Sharie, Ed.d, Ma (psychpsych), Dhyppsych(uk), Senior Qhp, B.ed.
Название: Be positive! mindful kids
ISBN: 1787415902 ISBN-13(EAN): 9781787415904
Издательство: Bonnier Books
Рейтинг:
Цена: 9890.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Be Positive! is an interactive self-care activity book for children aged 7+ to colour and doodle their way through emotions tied to self-esteem and body acceptance.