Автор: Greger Michael Название: The how not to die cookbook ISBN: 1529010810 ISBN-13(EAN): 9781529010817 Издательство: Pan Macmillan Рейтинг: Цена: 15400.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The illustrated cookbook from the author of the international bestseller How Not To Die featuring 100 recipes to help reverse and prevent disease - now in paperback
Автор: Lundesjo Greger Название: Supply Chain Management and Logistics in Construction ISBN: 0749472421 ISBN-13(EAN): 9780749472429 Издательство: Неизвестно Рейтинг: Цена: 97710.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Understand, with contributions from leading experts in the field, the importance of managing the supply chain outside of the immediate construction site.
Discover the cutting-edge science behind long-term weight loss success, in this powerful new audiobook from the New York Times bestselling author of How Not to Die.
Every month seems to bring a trendy new diet or weight loss fad--and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It's time for a different approach.
Enter Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of Nutritionfacts.org. Author of the mega bestselling How Not to Die, Dr. Greger now turns his attention to the latest research on the leading causes--and remedies--of obesity.
Dr. Greger hones in on the optimal criteria to enable weight loss, while considering how these foods actually affect our health and longevity. He lays out the key ingredients of the ideal weight-loss diet--factors such as calorie density, the insulin index, and the impact of foods on our gut microbiome--showing how plant-based eating is crucial to our success.
But How Not to Diet goes beyond food to identify twenty-one weight-loss accelerators available to our bodies, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. Dr. Greger builds the ultimate weight loss guide from the ground up, taking a timeless, proactive approach that can stand up to any new trend.
Chock full of actionable advice and groundbreaking dietary research, How Not to Diet will put an end to dieting--and replace those constant weight-loss struggles with a simple, healthy, sustainable lifestyle.
Автор: Dr Michael Greger and Gene Stone Название: How Not To Die ISBN: 1509852506 ISBN-13(EAN): 9781509852505 Издательство: Pan Macmillan Рейтинг: Цена: 10000.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Simple nutritional advice for beating the most common diseases and living longer.
Автор: Michael Greger, MD, with Gene Stone Название: The How Not To Die Cookbook ISBN: 1509844333 ISBN-13(EAN): 9781509844333 Издательство: Pan Macmillan Рейтинг: Цена: 10000.00 T Наличие на складе: Нет в наличии. Описание: An illustrated cookbook of recipes to help reverse and prevent disease, from the author of the international bestseller How Not To Die
Автор: Greger, Michael Название: How not to diet ISBN: 1509893083 ISBN-13(EAN): 9781509893089 Издательство: Pan Macmillan Рейтинг: Цена: 10000.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The author of the major bestseller How Not to Die reveals the groundbreaking scientific research behind how a plant-based diet can maximize our fat-burning systems for long-term weight loss success.
Hypnosis of weight loss supports healthy weight loss. It keeps your outlook optimistic, even though weight loss is often slow, and while weight loss will still fluctuate from week to week, the other benefits of hypnosis such as increased self-esteem, relaxation, inspiration, and a relaxed state of mind continue to increase. Hypnosis is shifting the link between food and feelings as it re-creates normal eating states of mind. Since the plan does not rely on medications and there are no diets of any sort, hypnosis is a safe weight loss strategy that will leave you slimmer, more comfortable, and with substantial improvements in how you handle food and your emotions.
Hypnosis is not a type of mind control, yet it is designed to alter your mind by shifting your feelings toward liking something that you might have hated before, such as exercise or eating a balanced diet. The same goes for quitting sugar or binge eating. Hypnosis identifies the root of the issues you may be dealing with and works by rectifying it accordingly. Given that it changes your thought pattern, you may also experience a much calmer and relaxed approach to everything you do.
Weight loss hypnosis also helps lots of people from all walks of life with their weight control problems. In reality, some very popular movie stars work with a professional hypnosis therapist for weight loss to maintain their weight and appearance. And how do you respond to this? Oh, such weight loss hypnosis services are now readily accessible to everyone. There are various ways to get started on a given program.
Is hypnosis of weight loss the magic pill everyone was waiting for? Well, Yeah, partly. Going through a system doesn't mean you can just trigger your thoughts, and all of a sudden, the extra pounds will go off. You'll still have to watch your diet and practice your exercise routines. What you'll get from hypnosis services, however, is the added advantage in overcoming your weight problems. The ideas embedded in your subconscious mind will slowly circumvent your old eating patterns, and you will automatically begin choosing healthy foods and feeling full longer and faster even while eating less. Hypnosis services for weight loss also trigger your inner motivator to get you to the gym to workout without pushing yourself like you used to. In reality, after going through these weight loss hypnosis programs, you may be looking forward to going to the gym and exercising.
Hypnosis of weight loss can help you change how you feel and control your bad dietary habits.
This book covers:
How to Practice Mindfulness Eating and Shut down Negative Thoughts
Hypnosis of weight loss supports healthy weight loss. It keeps your outlook optimistic, even though weight loss is often slow, and while weight loss will still fluctuate from week to week, the other benefits of hypnosis such as increased self-esteem, relaxation, inspiration, and a relaxed state of mind continue to increase. Hypnosis is shifting the link between food and feelings as it re-creates normal eating states of mind. Since the plan does not rely on medications and there are no diets of any sort, hypnosis is a safe weight loss strategy that will leave you slimmer, more comfortable, and with substantial improvements in how you handle food and your emotions.
Hypnosis is not a type of mind control, yet it is designed to alter your mind by shifting your feelings toward liking something that you might have hated before, such as exercise or eating a balanced diet. The same goes for quitting sugar or binge eating. Hypnosis identifies the root of the issues you may be dealing with and works by rectifying it accordingly. Given that it changes your thought pattern, you may also experience a much calmer and relaxed approach to everything you do.
Weight loss hypnosis also helps lots of people from all walks of life with their weight control problems. In reality, some very popular movie stars work with a professional hypnosis therapist for weight loss to maintain their weight and appearance. And how do you respond to this? Oh, such weight loss hypnosis services are now readily accessible to everyone. There are various ways to get started on a given program.
Is hypnosis of weight loss the magic pill everyone was waiting for? Well, Yeah, partly. Going through a system doesn't mean you can just trigger your thoughts, and all of a sudden, the extra pounds will go off. You'll still have to watch your diet and practice your exercise routines. What you'll get from hypnosis services, however, is the added advantage in overcoming your weight problems. The ideas embedded in your subconscious mind will slowly circumvent your old eating patterns, and you will automatically begin choosing healthy foods and feeling full longer and faster even while eating less. Hypnosis services for weight loss also trigger your inner motivator to get you to the gym to workout without pushing yourself like you used to. In reality, after going through these weight loss hypnosis programs, you may be looking forward to going to the gym and exercising.
Hypnosis of weight loss can help you change how you feel and control your bad dietary habits.
This book covers:
How to Practice Mindfulness Eating and Shut down Negative Thoughts
Meditation as an Important and Useful Means
Affirmations as an Important and Useful Practice
And much more
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