Автор: Misha Collins Название: Some Things I Still Can`t Tell You: Poems ISBN: 1524870544 ISBN-13(EAN): 9781524870546 Издательство: Simon & Schuster Рейтинг: Цена: 11490.00 T Наличие на складе: Есть Описание: NEW YORK TIMES BESTSELLER! From Misha Collins, actor, longtime poet, and activist, whose massive online following calls itself his "Army For Good," comes his debut poetry collection, Some Things I Still Can`t Tell You. Trademark wit and subtle vulnerability converge in each poem; this book is both a celebration of and aspiration for a life well lived.
Автор: Collins Misha, Collins Vicki Название: The Adventurous Eaters Club: Fuss-Free Family Meals Kids Will Love and Parents Will, Too ISBN: 0062876880 ISBN-13(EAN): 9780062876881 Издательство: HarperCollins UK Рейтинг: Цена: 22000.00 T Наличие на складе: Поставка под заказ. Описание: NATIONAL BESTSELLERTV star Misha Collins and his wife, journalist and historian Vicki Collins, show families how to be mealtime adventurers so that kids might have a lifelong relationship with real foodChicken nuggets.
Автор: Nagelvoort Misha Название: Cute and Creepy Tarot Companion Guidebook ISBN: 0578213664 ISBN-13(EAN): 9780578213668 Издательство: Неизвестно Рейтинг: Цена: 19510.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Wall Siobhan, Peralta Cristina Название: Quiet Barcelona ISBN: 071123812X ISBN-13(EAN): 9780711238121 Издательство: Frances Lincoln Рейтинг: Цена: 13150.00 T Наличие на складе: Поставка под заказ. Описание: Following from Quiet London, Paris, New York and Los Angeles, comes Barcelona, the next in the series discovering quiet places in the midst of some of the busiest cities in the world.
Автор: Peralta Cindy Название: Letters to The Past, Present, and Future Me ISBN: 1689807253 ISBN-13(EAN): 9781689807258 Издательство: Неизвестно Цена: 22990.00 T Наличие на складе: Невозможна поставка. Описание: A poetry book about a journey towards self-love and guidance. This is a journey that carries depth about the experience within the battle of depression and anxiety. Here is to life, here is to love.
Автор: Peralta Yaddyra, Diaz Elina Название: Anxious Art: A Creativity Journal to Help Calm Your Nervous Thoughts ISBN: 164250100X ISBN-13(EAN): 9781642501001 Издательство: Неизвестно Рейтинг: Цена: 11950.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Decompress Your Stress
Anxious Art is for readers and doodlers seeking relief from anxiety and stress through meditative, creative processes.
What if we took our stress and used it to create art that brings us peace?
A 2016 study at Drexel university that examined the effects of creative activity on reducing levels of the stress hormone cortisol discovered that "45 minutes of art making...resulted in statistically significant lowering of cortisol levels." We all know cortisol is the stress hormone, so grab a pen or pencil and let the meditations and writing prompts in this mindfulness journal take you on a calming journey to a healthier, happier mind.
T.S. Eliot once said, "Anxiety is the handmaiden of creativity," but if he had this creative journal during times of worry, he surely would have said creativity was the handmaiden to peace. With this friendly, calming companion, you will find that you are much more present in the here and now.
A unique guided journal that will calm and inspire: When used as self-expression, creativity can allow us to take part in what psychologists call "sublimation," or the transformation of negative or socially unacceptable impulses into socially acceptable or even beautiful creations. Anxious Art offers inventive prompts, art projects, and affirmations to inspire artistic activities that distract from feelings of distress and anxiety. As you experience this transformative guided journal, you will work with:
Lyrical affirmations that build self-confidence and reduce fear
Therapeutic writing exercises that root you in the present and spark joy
Doodling that calms your emotions
Guided breathing exercises that bring you into the present moment
Fans of Wreck This Journal, Tiny Buddha's Worry Journal, or I Am Her Now, will love the calming benefits of Anxious Art.
Автор: Peralta Juliбn Название: The Tango Orchestra: Fundamental Concepts and Techniques ISBN: 0997489308 ISBN-13(EAN): 9780997489309 Издательство: Неизвестно Рейтинг: Цена: 87350.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
A plant-based recipe book specifically designed for realistic everyday home cooking. Quick, simple, inexpensive and yet delicious healthy meals that anyone can cook in 30 minutes or less on a Tuesday night, with ingredients that people have at home.
The author is a French Culinary trained chef who operated the first fast-casual whole foods plant-based restaurants in America. Chef Fernando understands that home cooking is very different from restaurant cooking, and even the most sophisticated chefs don't cook at home the complex and elaborated recipes they use at restaurants.
All recipes are plant-based, vegan and whole foods plant-based, and most are gluten-free.
Автор: Peralta Brianna Название: Breast Cancer: A Growing Concern ISBN: 1632427494 ISBN-13(EAN): 9781632427496 Издательство: Неизвестно Рейтинг: Цена: 150200.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Peralta-Ramos Monica Название: The Political Economy of Argentina: Power and Class Since 1930 ISBN: 0367310317 ISBN-13(EAN): 9780367310318 Издательство: Taylor&Francis Рейтинг: Цена: 42870.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book explores the problem with a dialectical interpretation of contemporary Argentinian history, examining crucial economic and political developments since 1930 from the standpoint of class interests in conflict and discussing early government strategies for industrialization.
Автор: Peralta Elsa Название: The Retornados from the Portuguese Colonies in Africa: Memory, Narrative, and History ISBN: 0367703998 ISBN-13(EAN): 9780367703998 Издательство: Taylor&Francis Рейтинг: Цена: 148010.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Placed in the wider scope of post-war European decolonisation migrations, The Retornados from the Portuguese Colonies in Africa looks at the "Return" of the Portuguese nationals living in the African colonies when they became independent.
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