Westphalia from Below: Humanitarian Intervention and the Myth of 1648, Peak Thomas
Автор: Ericsson, Anders Название: Peak: Secrets from the New Science of Expertise ISBN: 0099598477 ISBN-13(EAN): 9780099598473 Издательство: Random House - Penguin Рейтинг: Цена: 11430.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: `Anyone who wants to get better at anything should read Peak.` Fortune Do you want to stand out at work, improve your athletic or musical performance, or help your child achieve academic goals?
Автор: Fitzgerald Matt Название: Racing Weight: How to Get Lean for Peak Performance ISBN: 1934030996 ISBN-13(EAN): 9781934030998 Издательство: Неизвестно Рейтинг: Цена: 20580.00 T Наличие на складе: Поставка под заказ. Описание: Offers a proven weight-management programme designed specifically for endurance athletes. Revealing new research and drawing from the best practices of elite athletes, the author lays out six easy steps to help cyclists, triathletes, and runners lose weight without harming their training.
Автор: Mitchell Damo, Mitchell Damien Название: White Moon on the Mountain Peak: The Alchemical Firing Process of Nei Dan ISBN: 1848192568 ISBN-13(EAN): 9781848192560 Издательство: Hachette UK Рейтинг: Цена: 39590.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Damo Mitchell explains the practice of Nei Dan, which has until very recently been a closely guarded secret, in a way that is comprehensible for practitioners in the West. It contains full guidance for practice, explanations of the underlying theory, and literal descriptions of the tangible results to be expected at each stage of practice.
Автор: Jha, Amishi Название: Peak Mind ISBN: 0349424942 ISBN-13(EAN): 9780349424941 Издательство: Little Brown Рейтинг: Цена: 15170.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: An acclaimed neuroscientist takes us on an eye-opening tour of the attention system -- the hidden superpower that enables us to function at maximum mental capacity to achieve more, maintain healthier relationships, and be present and engaged, no matter how anxious or stressed our lives.
Автор: Deon Meyer Название: Devil`S Peak ISBN: 1444730746 ISBN-13(EAN): 9781444730746 Издательство: Hodder Рейтинг: Цена: 10110.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: AWARD-WINNING CRIME FICTION WITH SOUTH AFRICAN SOUL
Автор: Steel, Bob Название: Camra`s peak district pub walks ISBN: 1852493534 ISBN-13(EAN): 9781852493530 Издательство: Неизвестно Рейтинг: Цена: 14290.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Fully revised 3rd edition with completely new or altered routes and featuring many new pubs, which reflect changes to the Peak District pub and beer scene since the last edition
Автор: Parker J. M. Название: The Ultimate Runner`s Diet: How to Fuel Your Body for Peak Running Performance ISBN: 1479300144 ISBN-13(EAN): 9781479300143 Издательство: Неизвестно Цена: 17230.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Do you consider yourself a runner? Then consider this book your next purchase. Designed for both beginners and intermediate runners, but with enough tips to help even serious marathoners achieve peak running performance. With our month's worth of meal plans, smoothie and juice recipes, we'll help you eat your way to running greatness. You'll learn what to eat before and after a run, how to properly hydrate and how to eat for peak performance. Learn the truth about supplements, sports drinks, meal replacement bars and calorie counting. Find out what foods are best (and worst) to take your run to the next level. Bust out of that plateau and fuel your body for success. Don't run another mile until you read this book.
Автор: Wenk Elizabeth Название: One Best Hike: Mount Whitney: Everything You Need to Know to Successfully Hike California`s Highest Peak ISBN: 0899979300 ISBN-13(EAN): 9780899979304 Издательство: Неизвестно Цена: 27540.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: As the highest mountain in the lower 48 states, California's 14,505-foot Mt. Whitney is on the "life list" for many hikers. And it's no wonder: The views from the top of the 21-mile round-trip Mt. Whitney Trail are unbeatable, extending across the jagged granite peaks of the Sierra Nevada to the expansive Owens River Valley and beyond. While tremendously rewarding, this hike is demanding even for experienced trekkers. Would-be hikers need to be prepared for the altitude, long distance, elevation gain, mountain weather, and other potential dangers. One Best Hike: Mt. Whitney by experienced hiker and author Elizabeth Wenk is a step-by-step guide that will tell you exactly how to tackle this trip with confidence.
Автор: Kotler Steven Название: The Art of Impossible: A Peak Performance Primer ISBN: 0062977539 ISBN-13(EAN): 9780062977533 Издательство: HarperCollins USA Рейтинг: Цена: 20190.00 T Наличие на складе: Нет в наличии. Описание:
New York Times Bestseller
Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers--athletes, artists, scientists, CEOs and more--who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us.
What does it take to accomplish the impossible? What does it take to shatter our limitations, exceed our expectations, and turn our biggest dreams into our most recent achievements?
We are capable of so much more than we know--that's the message at the core of The Art of Impossible. Building upon cutting-edge neuroscience and over twenty years of research, bestselling author, peak performance expert and Executive Director of the Flow Research Collective, Steven Kotler lays out a blueprint for extreme performance improvement. If you want to aim high, here is the playbook to make it happen!
Inspirational and aspirational, pragmatic and accessible, The Art of Impossible is a life-changing experience disguised as a how-to manual for peak performance that anyone can use to shoot for the stars . . . space-suit, not included.
Автор: Leaf Dr Caroline Название: Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health ISBN: 0801018390 ISBN-13(EAN): 9780801018398 Издательство: Неизвестно Рейтинг: Цена: 12660.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Scientist and therapist helps readers understand how the power of their thoughts can help them manage stress, break unhealthy patterns, use their brains more effectively, and overcome mental, emotional, physical, and spiritual obstacles.
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