Focused Positivity: The Path to Success and Peace of Mind, Tholen John F.
Автор: Dyer, Wayne Название: 21 days to find success and inner peace ISBN: 1788178890 ISBN-13(EAN): 9781788178891 Издательство: Hay House Рейтинг: Цена: 10880.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This empowering guide will provide you with the tools to leave negativity behind and find your true purpose. By opening your heart and mind, you can move past problems and let go of negative mindsets, rediscover the joy all around you and be inspired to live the life of your dreams.
Do you have problems keeping up with daily activities?
Do you find yourself always in a situation in which you are cramming up all your work?
You never reach your goals, but you don't know how to reverse this sad trend?
If your answer is yes, keep reading
Procrastination is more common than you'd like to believe. Everybody, at one time or another, feels like putting off something that needs to be done. This is the moment when you'd say to yourself, "Oh, let it be." Today I'll forget everything and just not get out of the bed "or" Today, to hell with everything." I'll just stay in and watch the game." In other cases, however, this harmless indulgence develops into a serious source of stress and anxiety.
It's like there are two voices in your mind.
But are you sure that simple time planning is enough to turn off the avoiding voice in your brain? Have you ever really dwelt on the real causes of this? "Simple but unconscious phrases like: " Will I be able to complete my work? "" What will others think of me? If I fail, what will happen? they reveal the emotional framework we face every day.
In our book we will discuss some original methods of wiping out the whirlwind of ghosts that crowd the head through sound emotional management.
This book, in particular, will cover the following topics:
8 emotional steps to dealing with procrastination;
30-day motivational training program:
Practical tips to increase self-discipline;
The secret to an assertive conversation;
How empathy can boost your communication
...and much more
Do you want to achieve your goals? Then don't prefer the short-term benefits by creating bad habits. Even if the opposite path may seem tortuous to you, remember you will be rewarded for your efforts in the future.
So what are you waiting for? Are you ready? Stop overthinking and start learning by testing your emotional resilience...
Do you have problems keeping up with daily activities?
Do you find yourself always in a situation in which you are cramming up all your work?
You never reach your goals, but you don't know how to reverse this sad trend?
If your answer is yes, keep reading
Procrastination is more common than you'd like to believe. Everybody, at one time or another, feels like putting off something that needs to be done. This is the moment when you'd say to yourself, "Oh, let it be." Today I'll forget everything and just not get out of the bed "or" Today, to hell with everything." I'll just stay in and watch the game." In other cases, however, this harmless indulgence develops into a serious source of stress and anxiety.
It's like there are two voices in your mind.
But are you sure that simple time planning is enough to turn off the avoiding voice in your brain? Have you ever really dwelt on the real causes of this? "Simple but unconscious phrases like: " Will I be able to complete my work? "" What will others think of me? If I fail, what will happen? they reveal the emotional framework we face every day.
In our book we will discuss some original methods of wiping out the whirlwind of ghosts that crowd the head through sound emotional management.
This book, in particular, will cover the following topics:
8 emotional steps to dealing with procrastination;
30-day motivational training program:
Practical tips to increase self-discipline;
The secret to an assertive conversation;
How empathy can boost your communication
...and much more
Do you want to achieve your goals? Then don't prefer the short-term benefits by creating bad habits. Even if the opposite path may seem tortuous to you, remember you will be rewarded for your efforts in the future.
So what are you waiting for? Are you ready? Stop overthinking and start learning by testing your emotional resilience...
Have you ever made up excuses to spend some of your precious time on something more fun and entertaining?
Have you ever seriously thought about what lies behind our postponement actions?
If this interests you, keep reading on...
Procrastination is more common than you'd like to believe.
We have all, at one time or another, postponed something that had to be done.
It is as if there were two voices in our minds.
On one side one that says: "Come on, there's nothing to worry about. You can pass that deadline whenever you want".
On the other another one says: "Let's go Be serious. You have to start now if you want to find something decent for the deadline".
Procrastinators become experts at ignoring / turning off / decreasing the warning signal.
They always choose the first voice. The problem is that they do so knowing that the second voice is the right one; and that after the first, they will be in big trouble.
Their excessive indulgence can cause in the long run a situation of psycho-physical stress difficult to manage.
That's why we will try to analyze together the reasons behind this tedious problem and provide you with useful advice to overcome it painlessly.
In particular, in our book " STOP PROCRASTINATING: A Daily Practical Guide To Breaking The Cycle Of Laziness And Distraction. Achieve Your Goals By Training Focus And Motivation With Highly Productive Mini Habits "
we will focus on:
How to create an Invincible Mindset
The real Hidden Causes of Procrastination.
8 Emotional Steps to Overcome Procrastination
4 Unbeatable Strategies to Achieve your Successful Goals;
Useful Techniques to Maximize your Productivity and Overcome the Fear of Failure.
and much more......
even if you do not have much willpower or if you are in a particularly difficult moment you can easily follow our guide.
The important thing is to start. take small steps, one after the other.
Focus on the path and rejoice in every small achievement.
You will see in a short time you will get small great results.
What are you waiting for then?Click on the Buy Now button and start getting the success you deserve.
What makes Empathy such a valuable tool for improving the way we communicate and relate to others?
How can we claim to be understood if we are not the first to do so with others?
Have you ever had the chance to talk to someone and think that person understands you instantly like no other?
If your answer is yes, keep reading on........
Empathic Communication, in fact, allows to elevate communication to a higher and more evolved level, such as to make the person who uses it more confident and self-aware, skilled and successful in every area of life.
Empathy allows to gain people's trust because only by creating a harmony between the subjects communication is effective.
Each of us wants to be always fully understood and understood.
As social animals, communicating effectively by sharing with others what we feel and feel is something we absolutely cannot give up.
Remember well.
Only if you feel fully understood and involved will you see a person you can trust.
The problem, however, is that in today's society, where everything runs very fast and we have less and less time, we often forget about it and are so focused on ourselves that we do not pay the right attention to the emotions of others.
Empathy is at the basis of our living near and with others, it is that "social glue" that allows us to establish stable and authentic interpersonal relationships.
In our book" COMMUNICATION SKILLS TRAINING: A 4-Step Guide To Boosting Your Charisma And Persuasion Skills. How To Improve Empathy And Assertiveness In Your Daily Conversations"
we will focus:
4 Secret steps to enhance your Empathic Communication skills
Techniques to be more Assertive in conversations
7 tricks to be Effective in Public Communications
How to improve Relationships by improving Communication
and much more.................
Are you a person with a bad temper. are you not inclined to have simple conversations with your colleagues or your family?
Even if you are not prone to easy sentimentality, remember, reading our guide you will find useful tips and techniques to communicate virtuously and relate profitably with others.
What to do? First, strengthen your listening power.
Only in this way will you really know your interlocutor and know what to say effectively....
others.
What are you waiting for then? Do you feel ready?
Click the Buy Now Button and learn how to communicate your ideas in a winning way....
In the world of social, of ephemeral success, of virtual friends it is very difficult to understand where to go to hit the head.
It is even more complicated in difficult times like the present where our willpower is put to the test. In this context, all our inner frailties are exacerbated and cannot be hidden .......
There is therefore an increasing need for greater Awareness and a Long-Term Vision that springs from our hidden side, the inner one.
It is in this that the Stoicim in its reworked version can make a great contribution.
But can such an ancient philosophy be the solution to so many modern problems? Yes certainly. Being a practical philosophy is more and more current.
Stoic Wisdom, in fact, consists in the ability to achieve Happiness, and is therefore focused on Ataraxia, or imperturbability of the soul. It is achieved first of all by becoming masters of oneself and focusing on the situations that are under our control.
Everything that is not under our control is misleading and leads to unhappiness.
In our book in particular we will focus on:
How to be Stoic Today;
Many strategies to build unbeatable Emotional Resilience;
How to create your Inner Strength;
Many useful exercises to Master Emotions
The Connection Between CBT and Stoicsm
and much more......
Don't worry, even if you don't know these ancient philosophical doctrines, you can easily follow this book.
In fact, you will find many practical tips and tricks to easily manage your emotions in modern times.
What are you waiting for? CLICK the Button Buy Now and learn How to Master Yourself.
Have you ever made up excuses to spend some of your precious time on something more fun and entertaining?
Have you ever seriously thought about what lies behind our postponement actions?
If this interests you, keep reading on...
Procrastination is more common than you'd like to believe.
We have all, at one time or another, postponed something that had to be done.
It is as if there were two voices in our minds.
On one side one that says: "Come on, there's nothing to worry about. You can pass that deadline whenever you want".
On the other another one says: "Let's go Be serious. You have to start now if you want to find something decent for the deadline".
Procrastinators become experts at ignoring / turning off / decreasing the warning signal.
They always choose the first voice. The problem is that they do so knowing that the second voice is the right one; and that after the first, they will be in big trouble.
Their excessive indulgence can cause in the long run a situation of psycho-physical stress difficult to manage.
That's why we will try to analyze together the reasons behind this tedious problem and provide you with useful advice to overcome it painlessly.
In particular, in our book " STOP PROCRASTINATING: A Daily Practical Guide To Breaking The Cycle Of Laziness And Distraction. Achieve Your Goals By Training Focus And Motivation With Highly Productive Mini Habits "
we will focus on:
How to create an Invincible Mindset
The real Hidden Causes of Procrastination.
8 Emotional Steps to Overcome Procrastination
4 Unbeatable Strategies to Achieve your Successful Goals;
Useful Techniques to Maximize your Productivity and Overcome the Fear of Failure.
and much more......
even if you do not have much willpower or if you are in a particularly difficult moment you can easily follow our guide.
The important thing is to start. take small steps, one after the other.
Focus on the path and rejoice in every small achievement.
You will see in a short time you will get small great results.
What are you waiting for then?Click on the Buy Now button and start getting the success you deserve.
In the world of social, of ephemeral success, of virtual friends it is very difficult to understand where to go to hit the head.
It is even more complicated in difficult times like the present where our willpower is put to the test. In this context, all our inner frailties are exacerbated and cannot be hidden .......
There is therefore an increasing need for greater Awareness and a Long-Term Vision that springs from our hidden side, the inner one.
It is in this that the Stoicim in its reworked version can make a great contribution.
But can such an ancient philosophy be the solution to so many modern problems? Yes certainly. Being a practical philosophy is more and more current.
Stoic Wisdom, in fact, consists in the ability to achieve Happiness, and is therefore focused on Ataraxia, or imperturbability of the soul. It is achieved first of all by becoming masters of oneself and focusing on the situations that are under our control.
Everything that is not under our control is misleading and leads to unhappiness.
In our book in particular we will focus on:
How to be Stoic Today;
Many strategies to build unbeatable Emotional Resilience;
How to create your Inner Strength;
Many useful exercises to Master Emotions
The Connection Between CBT and Stoicsm
and much more......
Don't worry, even if you don't know these ancient philosophical doctrines, you can easily follow this book.
In fact, you will find many practical tips and tricks to easily manage your emotions in modern times.
What are you waiting for? CLICK the Button Buy Now and learn How to Master Yourself.
Didn't you get the promotion you thought you deserved, or don't you feel appreciated enough by your boss?
A stream of negative emotions is crowding your life, but you don't know what to do to stop it?
If your answer is yes to any of these questions, keep reading.
Emotions and feelings represent the salt of life. Everyone in their own existence will undoubtedly have come across some of their intense externalities
Every day, our organism unconsciously interacts with the environment around us and comes into contact with a myriad of different sensations. This helps to awaken our innermost perceptions and gives a vital impetus to our entire existence.
But have you ever wondered what it would be like without them? What would color our days?
But if that's the case, why limit or restrain them?
Like all things, they too must be handled with care. The fire itself, the primary element of our life, is salvific if channeled in a certain way, but destructive if left to burn.
Anger, for example, from the very beginning, has served man to defend himself from dangerous situations.
Stress, as a tool adaptive to circumstances, has allowed us to improve our productivity.
The Sadness has forced man to rework the mistakes made so as not to repeat them again in the future
The continuation of these situations can, however, in the long run, cause severe damage to our psycho-physical health.
What should we do then? How to overcome all this and not be overwhelmed?
First of all, we need to improve our emotional skills, developing a fundamental prerequisite:
Self-Awareness.
The more Self-Awareness we have, the better our ability to adapt to changes in life and meet our needs will be.
Mindfulness Awareness trains us to meet the experience by deconstructing it in order to learn to be more conscious of our evaluations of the event, the way we read and decipher the reality that presents itself before us, our conditioned and conditioning perceptions, our limiting beliefs, the unresolved experiences that instinctively guide our actions, and negative attitudes towards ourselves and others.
The philosopher Epictetus argued, "It is not the facts themselves that upset men, but the judgments that men make about facts. For example, death is nothing terrible; but the judgment that wants it terrible, that is, this is terrible. Consequently, when we are impeded, disturbed, or afflicted, we must never accuse anyone else but ourselves, that is to say, our judgments".
In particular in the book "Awareness Therapy: Master Emotions with Stoic Resilience, Willpower & Mental Toughness. Beat Stress, Ptsd & Anxiety by Self-Healing Power Ability of Vagus Nerve. Daily Mindful Habits to Tame Anger"
We will discover:
The concept of emotion;
How to lead a stoic lifestyle in the modern Era;
7 effective and useful techniques to reduce frustration and worries;
4 Ways to Deal Properly with Anger;
Practical exercises to stay relaxed, calm and peaceful;
Healthy habits to unlock the healing power of the vagus
If you also have little Self-Awareness, there is good news for you: it is trainable, and you can develop a bit as if you wanted to improve your muscles in the gym.
On this occasion, instead of using barbells and treadmills, you can dedicate yourself to Mindfulness.
What are you waiting for then? Click the Buy Now button and find out how to manage your emotions effectively.
Didn't you get the promotion you thought you deserved, or don't you feel appreciated enough by your boss?
A stream of negative emotions is crowding your life, but you don't know what to do to stop it?
If your answer is yes to any of these questions, keep reading.
Emotions and feelings represent the salt of life. Everyone in their own existence will undoubtedly have come across some of their intense externalities
Every day, our organism unconsciously interacts with the environment around us and comes into contact with a myriad of different sensations. This helps to awaken our innermost perceptions and gives a vital impetus to our entire existence.
But have you ever wondered what it would be like without them? What would color our days?
But if that's the case, why limit or restrain them?
Like all things, they too must be handled with care. The fire itself, the primary element of our life, is salvific if channeled in a certain way, but destructive if left to burn.
Anger, for example, from the very beginning, has served man to defend himself from dangerous situations.
Stress, as a tool adaptive to circumstances, has allowed us to improve our productivity.
The Sadness has forced man to rework the mistakes made so as not to repeat them again in the future
The continuation of these situations can, however, in the long run, cause severe damage to our psycho-physical health.
What should we do then? How to overcome all this and not be overwhelmed?
First of all, we need to improve our emotional skills, developing a fundamental prerequisite:
Self-Awareness.
The more Self-Awareness we have, the better our ability to adapt to changes in life and meet our needs will be.
Mindfulness Awareness trains us to meet the experience by deconstructing it in order to learn to be more conscious of our evaluations of the event, the way we read and decipher the reality that presents itself before us, our conditioned and conditioning perceptions, our limiting beliefs, the unresolved experiences that instinctively guide our actions, and negative attitudes towards ourselves and others.
The philosopher Epictetus argued, "It is not the facts themselves that upset men, but the judgments that men make about facts. For example, death is nothing terrible; but the judgment that wants it terrible, that is, this is terrible. Consequently, when we are impeded, disturbed, or afflicted, we must never accuse anyone else but ourselves, that is to say, our judgments".
In particular in the book "Awareness Therapy: Master Emotions with Stoic Resilience, Willpower & Mental Toughness. Beat Stress, Ptsd & Anxiety by Self-Healing Power Ability of Vagus Nerve. Daily Mindful Habits to Tame Anger"
We will discover:
The concept of emotion;
How to lead a stoic lifestyle in the modern Era;
7 effective and useful techniques to reduce frustration and worries;
4 Ways to Deal Properly with Anger;
Practical exercises to stay relaxed, calm and peaceful;
Healthy habits to unlock the healing power of the vagus
If you also have little Self-Awareness, there is good news for you: it is trainable, and you can develop a bit as if you wanted to improve your muscles in the gym.
On this occasion, instead of using barbells and treadmills, you can dedicate yourself to Mindfulness.
What are you waiting for then? Click the Buy Now button and find out how to manage your emotions effectively.
What makes Empathy such a valuable tool for improving the way we communicate and relate to others?
How can we claim to be understood if we are not the first to do so with others?
Have you ever had the chance to talk to someone and think that person understands you instantly like no other?
If your answer is yes, keep reading on........
Empathic Communication, in fact, allows to elevate communication to a higher and more evolved level, such as to make the person who uses it more confident and self-aware, skilled and successful in every area of life.
Empathy allows to gain people's trust because only by creating a harmony between the subjects communication is effective.
Each of us wants to be always fully understood and understood.
As social animals, communicating effectively by sharing with others what we feel and feel is something we absolutely cannot give up.
Remember well.
Only if you feel fully understood and involved will you see a person you can trust.
The problem, however, is that in today's society, where everything runs very fast and we have less and less time, we often forget about it and are so focused on ourselves that we do not pay the right attention to the emotions of others.
Empathy is at the basis of our living near and with others, it is that "social glue" that allows us to establish stable and authentic interpersonal relationships.
In our book" COMMUNICATION SKILLS TRAINING: A 4-Step Guide To Boosting Your Charisma And Persuasion Skills. How To Improve Empathy And Assertiveness In Your Daily Conversations"
we will focus:
4 Secret steps to enhance your Empathic Communication skills
Techniques to be more Assertive in conversations
7 tricks to be Effective in Public Communications
How to improve Relationships by improving Communication
and much more.................
Are you a person with a bad temper. are you not inclined to have simple conversations with your colleagues or your family?
Even if you are not prone to easy sentimentality, remember, reading our guide you will find useful tips and techniques to communicate virtuously and relate profitably with others.
What to do? First, strengthen your listening power.
Only in this way will you really know your interlocutor and know what to say effectively....
others.
What are you waiting for then? Do you feel ready?
Click the Buy Now Button and learn how to communicate your ideas in a winning way....
Have you bought into the lie that success constantly requires more, more, and more? To achieve success, you must do more, work more hours, take on more projects, and accept more responsibilities? If so, you're probably experiencing a roller coaster ride of mixed results-being on top of the world one moment and crashing to earth at lightning speed the next. The Success Lie was written for you.
You recognize the gap between where you are now and your highest potential, but don't want to sacrifice your sanity to get there. Janelle Bruland has built a formidable bridge over that gap, proving that you can be successful in the business world and maintain balance in your personal life without constantly feeling stressed and overwhelmed.
You know that everything in life is a result of the choices you've made, yet you're wondering if you're making the right choices. The proven strategies in this book will show you how to step away from the modern world's path to success and create a life of significance-one where you are loving your work and making a positive impact.
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