Self-discipline mastery: develop navy se 9781953036360

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Автор: W. Williams, James
Название: Self-discipline mastery: develop navy se
ISBN: 9781953036360
Издательство: Sd publishing llc
Классификация:

Психология

Психологические теории и школы мысли

Гуманистическая психология

Психология: эмоции

Познание и когнитивная психология

Самость, эго, идентичность, личность

Когнитивно-поведенческая психотерапия

Реализация личных прав и личностное развитие

ISBN-10: 1953036368
Обложка/Формат: Hardcover
Страницы: 232
Вес: 0.36 кг.
Дата издания: 31.03.2021
Серия: Practical emotional intelligence
Язык: English
Размер: 20.32 x 12.70 x 1.42 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Develop navy seal mental toughness, unbreakable grit, spartan mindset, build good habits, and increase your productivity
Рейтинг:
Поставляется из: США
Описание:

If youve always wanted to be more self-disciplined but cant seem to stop procrastinating, quitting, and get rid of bad habits, then keep reading...

Are you sick and tired of your negative habits, preventing you from reaching your goals?

Have you told yourself, This time it will be different or I will start tomorrow endless times only to say the same thing the next day?

Do you finally want to say goodbye to quitting and discover how to develop the grit to keep going?

If so, then youve come to the right place.

You see, being more self-disciplined doesnt have to be complicated.

Even if youve tried other solutions that didnt work.

In fact, its easier than you think.

Amazon bestselling author, James Williams, provides a complete blueprint for beating your inner procrastinator. Hell show you exactly how to overcome your tendency to put off doing essential tasks, not persevering when you can, quitting early, and show how you can build a life-long habit of taking consistent action that catapults your life.

Heres just a tiny fraction of what youll discover:

The science and psychology of will power, motivation, and discipline
The secrets to making habits stick
The top 10 bad habits that you should avoid and/or break (you probably have these)
The 5 essential habits that will instill grit, determination, and discipline in your life
That one simple trick that can motivate you to do pretty much anything
How to develop good habits without sacrificing the things you love
Harmful myths about mental toughness that is hurting your progress
How this one thing that you HATE is actually good for you
How to transform your life with just a few simple changes in your routine
The biggest mistake people make when developing self-discipline and good habits
The tactics elite soldiers like the Spartans and Navy Seals use to instill discipline and self-mastery in their ranks.
The secrets on how Navy Seals wins the day

...and much, much more!

Take a second to imagine how youll feel once you become more self-disciplined. What kind of goals can you accomplish?

Even if you struggled with procrastination, putting things off, and quitting all your life, you could change that now with this book, Self-Discipline Mastery.

So if you have a burning desire for self-mastery and transforming your life, then scroll up and click Add to Cart now!

Self-discipline mastery: develop navy se, W. Williams, James